Whole Foods Market, Macadamia Coconut Panko by Allegro Coffee Company: Similar Foods
- Product:
- Whole Foods Market, Macadamia Coconut Panko
- Brand:
- Whole Foods Market
- Maker:
- Allegro Coffee Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 10.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 2300.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 10.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
All Natural Panko (unbleached Wheat Flour, Sugar, Yeast, Salt), Macadamia Coconut Panko Seasoning (sea Salt, Parsley), Macadamia Nuts, Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-50.00kcal, -11.11%) | |
Total Fat | 10.0g (-15.00g, -60.00%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2200.0mg (-100.00mg, -4.35%) | |
Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour, (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrin, Vegetable Oil (may Contain Soybean, Palm, Safflower, Sunflower, And Or Canola Oil), Maltodextrin, Salt, Spice, Paprika, Natural Flavor, Sugar, Beet Powder, Onion Powder, Garlic Powder, Yeast, Natural Hickory Smoke Flavor, Tbhq And Calcium Propionate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+50.00kcal, +11.11%) | |
Total Fat | 28.57g (+3.57g, +14.28%) | |
Saturated Fat | 7.14g (-2.86g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2286.0mg (-14.00mg, -0.61%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-6.43g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed And Or Canola Oil, Corn Starch, Salt, Spices, Citric Acid, Maltodextrin (made From Tapioca), Baking Soda, Sunflower Oil, Corn Syrup Solids, Lime Juice, Artificial Color (yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake) And Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-100.00kcal, -22.22%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 2400.0mg (+100.00mg, +4.35%) | |
Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
Dietary Fiber | N/A | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs (bleached Wheat Flour, Wheat Flour, Yeast, Sugar, Dextrose, Salt, And Soybean Oil), Seasoned Salt [salt, Sugar, Spices (including Paprika And Turmeric), Onion, Corn Starch, Garlic, And Natural Flavor], And Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-97.00kcal, -21.56%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2294.0mg (-6.00mg, -0.26%) | |
Total Carbohydrates | 70.59g (+20.59g, +41.18%) | |
Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
Sugars | 11.76g (+11.76g) | |
Sugars, added | N/A | |
Protein | 11.76g (+1.76g, +17.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
Calcium, Ca | 59.0mg (+59.00mg) | |
Iron, Fe | 3.18mg (-0.42mg, -11.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Salt, Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Monosodium Glutamate, Dehydrated Garlic, Spice, Whey, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Dehydrated Onion, Buttermilk, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (-105.00kcal, -23.33%) | |
Total Fat | 3.45g (-21.55g, -86.20%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2172.0mg (-128.00mg, -5.57%) | |
Total Carbohydrates | 68.97g (+18.97g, +37.94%) | |
Dietary Fiber | 3.4g (-6.60g, -66.00%) | |
Sugars | 3.45g (+3.45g) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.34g, +3.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1034.0IU (+34.00IU, +3.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (-1.12mg, -31.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Hexametaphosphate, Whey (from Milk), Natural Flavor, Yeast Extract, Maltodextrin (from Corn), Butter (cream, Salt), Buttermilk, Paprika Extract (color), Soybean Oil, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Turmeric Extract (color), Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (-105.00kcal, -23.33%) | |
Total Fat | 3.45g (-21.55g, -86.20%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2172.0mg (-128.00mg, -5.57%) | |
Total Carbohydrates | 68.97g (+18.97g, +37.94%) | |
Dietary Fiber | 3.4g (-6.60g, -66.00%) | |
Sugars | 3.45g (+3.45g) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.34g, +3.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1034.0IU (+34.00IU, +3.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (-1.12mg, -31.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Hexametaphosphate, Whey (from Milk), Natural Flavor, Yeast Extract, Maltodextrin (from Corn), Butter (cream, Salt), Buttermilk, Paprika Extract (color), Soybean Oil, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Turmeric Extract (color), Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-86.00kcal, -19.11%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2182.0mg (-118.00mg, -5.13%) | |
Total Carbohydrates | 68.18g (+18.18g, +36.36%) | |
Dietary Fiber | 4.5g (-5.50g, -55.00%) | |
Sugars | 4.55g (+4.55g) | |
Sugars, added | N/A | |
Protein | 13.64g (+3.64g, +36.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (-0.33mg, -9.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Egg Free Pasta Noodles (semolina, Enriched With Iron [ferrous Sulfate], And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Seasoning Mix (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Chicken Broth, Garlic, Onion, Spices, Parsley, Paprika, Chili Pepper), Onion, Mushrooms |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-86.00kcal, -19.11%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2182.0mg (-118.00mg, -5.13%) | |
Total Carbohydrates | 72.73g (+22.73g, +45.46%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 9.09g (+9.09g) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.27mg (-0.33mg, -9.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Canola Oil, Sugar, Spice, Contains Less Than 2% Of Caramel Color, Dried Onions, Dextrose, Yeast, Extractives Of Paprika, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-97.00kcal, -21.56%) | |
Total Fat | 2.94g (-22.06g, -88.24%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2382.0mg (+82.00mg, +3.57%) | |
Total Carbohydrates | 70.59g (+20.59g, +41.18%) | |
Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.82g (-1.18g, -11.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 882.0IU (-118.00IU, -11.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (-0.42mg, -11.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Yellow Corn Meal, Salt, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Garlic Powder, Citric Acid, Paprika, Celery Powder, Soybean Oil, Whey (milk), Soy Flour, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-129.00kcal, -28.67%) | |
Total Fat | 5.36g (-19.64g, -78.56%) | |
Saturated Fat | 1.79g (-8.21g, -82.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 2286.0mg (-14.00mg, -0.61%) | |
Total Carbohydrates | 32.14g (-17.86g, -35.72%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 28.57g (+28.57g) | |
Sugars, added | N/A | |
Protein | 39.29g (+29.29g, +292.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (+71.00mg) | |
Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-95.00kcal, -21.11%) | |
Total Fat | 4.84g (-20.16g, -80.64%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 2161.0mg (-139.00mg, -6.04%) | |
Total Carbohydrates | 67.74g (+17.74g, +35.48%) | |
Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
Sugars | 9.68g (+9.68g) | |
Sugars, added | N/A | |
Protein | 12.9g (+2.90g, +29.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 968.0IU (-32.00IU, -3.20%) | |
Vitamin C, total ascorbic acid | 11.6mg (+11.60mg) | |
Calcium, Ca | 65.0mg (+65.00mg) | |
Iron, Fe | 1.16mg (-2.44mg, -67.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Semolina From Durum Wheat, Dehydrated Vegetables (onions, Corn, Carrots, Tomato, Celery, Garlic, Green Beans), Salt, Dried Butter (cream), Autolyzed Yeast Extract, Molasses, Spices, Nonfat Milk, Chicken Fat, Dried Chicken, Natural Flavors, Honey, Turmeric Spice & Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-80.00kcal, -17.78%) | |
Total Fat | 5.56g (-19.44g, -77.76%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 74.0mg (+74.00mg) | |
Sodium | 2407.0mg (+107.00mg, +4.65%) | |
Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
Dietary Fiber | 3.7g (-6.30g, -63.00%) | |
Sugars | 7.41g (+7.41g) | |
Sugars, added | N/A | |
Protein | 11.11g (+1.11g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1111.0IU (+111.00IU, +11.10%) | |
Vitamin C, total ascorbic acid | 8.9mg (+8.90mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Egg Noodles (durum Wheat Semolina, Durum Flour, [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Eggs), Dehydrated Vegetables (carrot, Potato, Onion, Celery, Kale, Green Onion), Corn Starch, Sea Salt, Maltodextrin, Dextrose, Hydrolyzed Corn Starch, Sea Salt, Maltodextrin, Dextrose, Hydrolyzed Corn Protein, Sugar, Rendered Chicken Fat, Chicken Broth, Yeast Extract, Natural Flavor, Spices, Dehydrated Parsley, Turmeric Extract, Disodium Guanylate And Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-164.00kcal, -36.44%) | |
Total Fat | 3.57g (-21.43g, -85.72%) | |
Saturated Fat | 1.43g (-8.57g, -85.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 2286.0mg (-14.00mg, -0.61%) | |
Total Carbohydrates | 21.43g (-28.57g, -57.14%) | |
Dietary Fiber | 0.9g (-9.10g, -91.00%) | |
Sugars | 17.86g (+17.86g) | |
Sugars, added | N/A | |
Protein | 35.71g (+25.71g, +257.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Sugar, Flavors, Contains 2% Or Less Of Salt, Yeast Extract, Citric Acid, Pineapple Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-164.00kcal, -36.44%) | |
Total Fat | 5.36g (-19.64g, -78.56%) | |
Saturated Fat | 1.79g (-8.21g, -82.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 2286.0mg (-14.00mg, -0.61%) | |
Total Carbohydrates | 32.14g (-17.86g, -35.72%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 28.57g (+28.57g) | |
Sugars, added | N/A | |
Protein | 39.29g (+29.29g, +292.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (+71.00mg) | |
Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-164.00kcal, -36.44%) | |
Total Fat | 5.36g (-19.64g, -78.56%) | |
Saturated Fat | 1.79g (-8.21g, -82.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 2286.0mg (-14.00mg, -0.61%) | |
Total Carbohydrates | 32.14g (-17.86g, -35.72%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 28.57g (+28.57g) | |
Sugars, added | N/A | |
Protein | 39.29g (+29.29g, +292.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (+71.00mg) | |
Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) |