Mon Cuisine, Vegetarian Veal Style Schnitzel by Alle Processing Corp: Similar Foods

Product:
Mon Cuisine, Vegetarian Veal Style Schnitzel
Brand:
Mon Cuisine
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020185/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.83g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 155.0mg
Total Carbohydrates 13.43g
Dietary Fiber 2.5g
Sugars 0.71g
Sugars, added N/A
Protein 8.48g
Core Vitamins and Minerals
Vitamin A, IU35.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca35.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein, Wheat Gluten, Basmati Rice, Natural Flavor, (yeast), Natural Spices, Corn Meal, Light Tamari Sauce, (water, Soybean, Salt, Wheat), Bread Crumbs, (from Unbleached Wheat Flour), Corn, Tapioca Starch, Soy Oil, Cellulose Gum, Carrageenan (seaweed), Xanthan Gum (vegetable Gum), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat1.77g (-1.06g, -37.46%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+18.00mg, +11.61%)
Total Carbohydrates 19.79g (+6.36g, +47.36%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 3.89g (+3.18g, +447.89%)
Sugars, added N/A
Protein 3.53g (-4.95g, -58.37%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (=)
Vitamin C, total ascorbic acid0.4mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Garbanzo Beans, Parboiled Long Grain Rice, Onion, Rice Starch, Ginger, Raisin Paste, Garlic, Tomato Paste, Spices, Canola Oil, Sea Salt, Sugar, Lemon Juice, Natural Flavors, Turmeric (as Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+18.00kcal, +16.98%)
Total Fat3.89g (+1.06g, +37.46%)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-3.00mg, -1.94%)
Total Carbohydrates 19.79g (+6.36g, +47.36%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.12g (+1.41g, +198.59%)
Sugars, added N/A
Protein 3.53g (-4.95g, -58.37%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (=)
Vitamin C, total ascorbic acid0.4mg (=)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated1.24g
Ingredients
Rice (water, Rice, Canola Oil), Chickpeas, Water, Crushed Tomato, Canola Oil, Onion, Spices, Garlic, Ginger, Cilantro, Salt, Paprika, Fenugreek, Turmeric, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat3.96g (+1.13g, +39.93%)
Saturated Fat 0.88g (+0.53g, +151.43%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 150.0mg (-5.00mg, -3.23%)
Total Carbohydrates 9.69g (-3.74g, -27.85%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 3.08g (+2.37g, +333.80%)
Sugars, added N/A
Protein 8.81g (+0.33g, +3.89%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+9.00IU, +25.71%)
Vitamin C, total ascorbic acid11.9mg (+11.50mg, +2875.00%)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.79mg (-0.48mg, -37.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, European Salad Mix (may Contain: Spinach, Frisee, Mizuna, Red Chard, Arugula, Red Oak Leaf, Green Oak Leaf, Lollo Rossa, Radina, Romaine Lettuce, Red Romaine Lettuce, Belgian Endive), Mandarin Oranges (mandarin Oranges, Sugar), Pineapple Cilantro Dressing (pineapple Concentrate, Distilled Vinegar, Canola Oil, Sugar, Salt, Cilantro, Xanthan Gum), Wheatberries (wheat), Carrots, Cranberries (cranberries, Sugar, Sunflower Oil), Green Onions, Almonds, Raisins (raisins, Sunflower Oil, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat1.17g (-1.66g, -58.66%)
Saturated Fat 0.17g (-0.18g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 141.0mg (-14.00mg, -9.03%)
Total Carbohydrates 16.78g (+3.35g, +24.94%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 4.36g (+3.65g, +514.08%)
Sugars, added N/A
Protein 6.38g (-2.10g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IU34.0IU (-1.00IU, -2.86%)
Vitamin C, total ascorbic acid2.0mg (+1.60mg, +400.00%)
Calcium, Ca13.0mg (-22.00mg, -62.86%)
Iron, Fe0.48mg (-0.79mg, -62.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Fully Cooked Grilled Wild Salmon (salmon, Water, Salt, Sugar, Sodium Phosphates, Maltodextrin, Garlic, Onion, Spices, Xanthan Gum, Paprika, Spice Extractive, Modified Tapioca Starch, Ground Mustard, Natural Flavor), Green Beans, Cooked Wheatberries, Miso Paste (water, Rice, Soybeans, Sea Salt), Rice Vinegar (water, Rice), Sugar, Water, Ginger (ginger, Citric Acid), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+11.00kcal, +10.38%)
Total Fat6.71g (+3.88g, +137.10%)
Saturated Fat 4.24g (+3.89g, +1111.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 170.0mg (+15.00mg, +9.68%)
Total Carbohydrates 7.42g (-6.01g, -44.75%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.89g (+3.18g, +447.89%)
Sugars, added N/A
Protein 5.3g (-3.18g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+0.90mg, +225.00%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Coconut Coconut Milk, Albacore Tuna, Tomato Paste, Onions, Pink Shrimp, Red Curry Paste (jalapenos, Shallots, Fish Sauce (cured Anchovy, Salt, Water), Ginger, Garlic, Canola Olive Oil Blend, Cilantro, Lemongrass, Paprika, Coriander, Lime Peel, Bleck Pepper), Red Bell Peppers, Contains 2% Or Less Of Anchovy Sauce, Salt, Coconut, Brown Sugar, Cornstarch, Tamarind Extract, Lime Leaves, Citric Acid, Cayenne Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-24.00kcal, -22.64%)
Total Fat1.54g (-1.29g, -45.58%)
Saturated Fat 0.15g (-0.20g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+25.00mg, +16.13%)
Total Carbohydrates 13.08g (-0.35g, -2.61%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 4.62g (-3.86g, -45.52%)
Core Vitamins and Minerals
Vitamin A, IU38.0IU (+3.00IU, +8.57%)
Vitamin C, total ascorbic acid3.7mg (+3.30mg, +825.00%)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.38mg (+0.11mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boiled Chick Peas, Water, Salt, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-11.00kcal, -10.38%)
Total Fat1.73g (-1.10g, -38.87%)
Saturated Fat 0.22g (-0.13g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-29.00mg, -18.71%)
Total Carbohydrates 15.15g (+1.72g, +12.81%)
Dietary Fiber 7.4g (+4.90g, +196.00%)
Sugars 0.87g (+0.16g, +22.54%)
Sugars, added N/A
Protein 6.06g (-2.42g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU43.0IU (+8.00IU, +22.86%)
Vitamin C, total ascorbic acid2.1mg (+1.70mg, +425.00%)
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe1.95mg (+0.68mg, +53.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, Onions, Extra Virgin Olive Oil, Lemon Juice, Garlic, Sea Salt, Carrots, Ground Cumin, Coriander, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat2.79g (-0.04g, -1.41%)
Saturated Fat 0.28g (-0.07g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (+10.00mg, +6.45%)
Total Carbohydrates 15.64g (+2.21g, +16.46%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 3.63g (+2.92g, +411.27%)
Sugars, added N/A
Protein 4.47g (-4.01g, -47.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.59mg (+0.32mg, +25.20%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Green Lentils (green Lentils Water) Butternut Squash, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Onion, Chickpeas, Water, Dried Pitted Prune (california Pitted Prunes [dried Plums], Sunflower Oil, Potassium Sorbate Added As A Preservative), Extra Virgin Olive Oil, Tomato Paste (vine Ripened Tomatoes), Garlic (garlic, Water, Citric Acid), Almonds (tree Nuts), Cinnamon, Roasted Vegetable Demi Glace (red Wine [contains Sulfites, Naturally Occurring In Wine], Water, Modified Food Starch, Carrot Stock, Onion Stock Tomato Paste, Celery Stock Lemon Juice From Concentrate, Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Sea Salt (salt, Magnesium Carbonate), Arrowroot Starch, Decorticated Cardamom, Ground Coriander, Ground Cumin, Ras El Hanout (spices, Salt, Turmeric), Paprika Cayenne Pepper, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat2.56g (-0.27g, -9.54%)
Saturated Fat 0.8g (+0.45g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+5.00mg, +3.23%)
Total Carbohydrates 16.99g (+3.56g, +26.51%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 3.21g (+2.50g, +352.11%)
Sugars, added N/A
Protein 2.24g (-6.24g, -73.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Olive Oil, Mushrooms, Yellow Onion, Arborio Rice, Garlic, White Wine, Vegetable Broth, Pumpkin Puree, Organic Sweet Potato, Spinach, Nutritional Yeast, Apple Cider Vinegar, Thyme, Sage, Organic Palm Sugar, Sea Salt, Black Pepper, Vegan Butter, Red Onion, Maple Syrup, Brussels Sprouts, Bragg's Liquid Aminos (non Gmo Soybeans, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+28.00kcal, +26.42%)
Total Fat3.89g (+1.06g, +37.46%)
Saturated Fat 1.41g (+1.06g, +302.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+22.00mg, +14.19%)
Total Carbohydrates 20.49g (+7.06g, +52.57%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.47g (+1.76g, +247.89%)
Sugars, added N/A
Protein 3.18g (-5.30g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (=)
Vitamin C, total ascorbic acid0.4mg (=)
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Long Grain Rice, Coconut Milk, Onions, Carrots, Potatoes, Garlic, Peas, Green Beans, Red Bell Peppers, Almond Meal, Rice Starch, Garbanzo Beans, Raisin Paste, Tomato Paste, Ginger, Canola Oil, Sea Salt, Spices, Lemon Juice, Turmeric (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.54g (-1.29g, -45.58%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-17.00mg, -10.97%)
Total Carbohydrates 15.38g (+1.95g, +14.52%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 2.31g (+1.60g, +225.35%)
Sugars, added N/A
Protein 5.38g (-3.10g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.38mg (+0.11mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared Chickpeas, Water, Salt, Sodium Metabisulfite (preservative), Calcium Disodium Edta (to Promote Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat0.0g (-2.83g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-5.00mg, -3.23%)
Total Carbohydrates 16.92g (+3.49g, +25.99%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.15g (-2.33g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe1.38mg (+0.11mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat3.91g (+1.08g, +38.16%)
Saturated Fat 0.39g (+0.04g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+1.00mg, +0.65%)
Total Carbohydrates 17.19g (+3.76g, +28.00%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.06g (+13.35g, +1880.28%)
Sugars, added N/A
Protein 1.56g (-6.92g, -81.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: Modified Palm Oil, Soybean Oil, Canola Oil, Sunflower Oil), Contains 2 Percent Or Less Of The Following: Artificial Flavor, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (including Yellow 5 And Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+2.00kcal, +1.89%)
Total Fat3.46g (+0.63g, +22.26%)
Saturated Fat 0.77g (+0.42g, +120.00%)
Trans Fat 1.54g (+1.54g)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-1.00mg, -0.65%)
Total Carbohydrates 20.0g (+6.57g, +48.92%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.62g (+13.91g, +1959.16%)
Sugars, added N/A
Protein 1.54g (-6.94g, -81.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Food Starch Modified, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Hydroxide, Color (yellow 5, Yellow 6, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat3.12g (+0.29g, +10.25%)
Saturated Fat 0.78g (+0.43g, +122.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-7.00mg, -4.52%)
Total Carbohydrates 19.53g (+6.10g, +45.42%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 13.28g (+12.57g, +1770.42%)
Sugars, added N/A
Protein 1.56g (-6.92g, -81.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Modified Food Starch, Tapioca, Vegetable Oil (contains One Or More Of The Following: Sunflower Oil, Modified Palm Oil, Canola Oil, Soybean Oil), Contains 1 Percent Or Less Of The Following: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Phosphate, Soy Lecithin, Color Added (including Yellow 5)