Vita Coco Coconut Milk, Original by All Market Inc: Similar Foods
- Product:
- Coconut Milk, Original
- Brand:
- Vita Coco
- Maker:
- All Market Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242695/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 2.08g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 2.08g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 0.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.15mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 83.0mg | |
| Zinc, Zn | 0.62mg | |
| Ingredients | ||
|---|---|---|
Coconut Water, Water, Coconut Cream Contains Less Than 2% Of Stabilizers (cellulose Gel And Cellulose Gum), Fortified Vitamins And Minerals: Tricalcium Phosphate, Magnesium Sulfate, Vitamin A, Zinc Sulphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 2.08g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 2.08g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 0.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.15mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 83.0mg (=) | |
| Zinc, Zn | 0.62mg (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Water, Coconut Cream Contains Less Than 2% Of Natural Flavors And Stabilizers (cellulose Gel And Cellulose Gum) Fortified Vitamins And Minerals: Tricalcium Phosphate, Magnesium Sulfate, Vitamin A, Zinc Sulphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+42.00kcal, +144.83%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.04g (+12.96g, +623.08%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 11.5g (+10.25g, +820.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-47.00IU, -15.06%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.90mg) | |
| Calcium, Ca | 177.0mg (-11.00mg, -5.85%) | |
| Iron, Fe | 0.32mg (+0.17mg, +113.33%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 133.0mg (+50.00mg, +60.24%) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend (choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+42.00kcal, +144.83%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.04g (+12.96g, +623.08%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 11.5g (+10.25g, +820.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-47.00IU, -15.06%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.90mg) | |
| Calcium, Ca | 177.0mg (-11.00mg, -5.85%) | |
| Iron, Fe | 0.32mg (+0.17mg, +113.33%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 133.0mg (+50.00mg, +60.24%) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend [choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+42.00kcal, +144.83%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 15.04g (+12.96g, +623.08%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 11.5g (+10.25g, +820.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-47.00IU, -15.06%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.90mg) | |
| Calcium, Ca | 177.0mg (-11.00mg, -5.85%) | |
| Iron, Fe | 0.32mg (+0.17mg, +113.33%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 133.0mg (+50.00mg, +60.24%) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend [choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+17.00kcal, +58.62%) | |
| Total Fat | 2.77g (+0.69g, +33.17%) | |
| Saturated Fat | 0.31g (-1.36g, -81.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 55.0mg (+47.00mg, +587.50%) | |
| Total Carbohydrates | 0.62g (-1.46g, -70.19%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.31g (-0.94g, -75.20%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.20g, +1000.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (-4.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 138.0mg (-50.00mg, -26.60%) | |
| Iron, Fe | 1.38mg (+1.23mg, +820.00%) | |
| Potassium, K | 86.0mg (-39.00mg, -31.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+6.00mg, +24.00%) | |
| Copper, Cu | 0.037mg | |
| Phosphorus, P | 123.0mg (+40.00mg, +48.19%) | |
| Folate, total | 31.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.308mg | |
| Vitamin B-12 | 0.65ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.38mg (+0.76mg, +122.58%) | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.157mg | |
| Niacin | 1.231mg | |
| Vitamin K (phylloquinone) | 4.9ug | |
| Vitamin B-6 | 0.123mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Sucralose, Carrageenan, Vitamin Mineral Mix (zinc Gluconate, Ferric Orthophosphate, D Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Maltodextrin, D Calcium Pantothenate, Beta Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K 1 And Cyanocobalamin), Salt, Acesulfame Potassium And Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.8g (+1.72g, +82.69%) | |
| Saturated Fat | 0.63g (-1.04g, -62.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+30.00mg, +375.00%) | |
| Total Carbohydrates | 13.92g (+11.84g, +569.23%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.91g (+4.66g, +372.80%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+2.53g, +602.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU (+4.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 139.0mg (-49.00mg, -26.06%) | |
| Iron, Fe | 1.14mg (+0.99mg, +660.00%) | |
| Potassium, K | 198.0mg (+73.00mg, +58.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (-8.00mg, -32.00%) | |
| Copper, Cu | 0.127mg | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 15.0ug | |
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 0.51ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.95mg (+0.33mg, +53.23%) | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.179mg | |
| Niacin | 1.688mg | |
| Vitamin K (phylloquinone) | 5.1ug | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Short Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals+, Cellulose Gel, Natural And Artificial Flavors, Tuna Oil, Cellulose Gum, Monoglycerides, Soy Lecithin, Salt, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, L Carnitine, Red 3, And Lutein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+13.00kcal, +44.83%) | |
| Total Fat | 0.76g (-1.32g, -63.46%) | |
| Saturated Fat | 0.76g (-0.91g, -54.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 88.0mg (+80.00mg, +1000.00%) | |
| Total Carbohydrates | 4.85g (+2.77g, +133.17%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.82g (+0.57g, +45.60%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+5.64g, +1342.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-9.00IU, -2.88%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 182.0mg (-6.00mg, -3.19%) | |
| Iron, Fe | 1.09mg (+0.94mg, +626.67%) | |
| Potassium, K | 164.0mg (+39.00mg, +31.20%) | |
| Vitamin D, IU | 24.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-13.00mg, -52.00%) | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg (-22.00mg, -26.51%) | |
| Folate, total | 24.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.303mg | |
| Vitamin B-12 | 0.36ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.91mg (+0.29mg, +46.77%) | |
| Riboflavin | 0.103mg | |
| Niacin | 1.212mg | |
| Vitamin B-6 | 0.121mg | |
| Ingredients | ||
|---|---|---|
Fair Trade Certified Organic Coconut Water From Concentrate, Filtered Water, Grass Fed Milk Protein Concentrate, Coconut Cream, Erythritol, Acacia Gum, Nutrient Blend, Vanilla Extract, Natural Flavor, Carrageenan, Stevia Leaf Extract Nutrient Blend: Potassium Phosphates, Sodium Phosphate & Potassium Citrate (k, P), Sodium Ascorbate (na, C), Vitamin E Acetate (e), Ferric Orthosphosphate (iron), Zinc Sulfate (zinc), Vitamin A Palmitate (a), Niacinamide (b3), Copper Gluconate, Calcium Pantothenate (b5), Maltodextrin, Chromium Citrate, Folic Acid (b9), Cholecalciferol (d), Biotin (b7), Pyridoxine Hydrochloride (b6), Thiamine Hydrochloride (b1), Riboflavin (b2), Potassium Iodide, Cyanocobalamin (b12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.8g (+1.72g, +82.69%) | |
| Saturated Fat | 0.63g (-1.04g, -62.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 38.0mg (+30.00mg, +375.00%) | |
| Total Carbohydrates | 13.92g (+11.84g, +569.23%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 5.91g (+4.66g, +372.80%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+2.53g, +602.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU (+4.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 139.0mg (-49.00mg, -26.06%) | |
| Iron, Fe | 1.14mg (+0.99mg, +660.00%) | |
| Potassium, K | 198.0mg (+73.00mg, +58.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (-8.00mg, -32.00%) | |
| Copper, Cu | 0.127mg | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 25.0ug | |
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 0.51ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Zinc, Zn | 0.95mg (+0.33mg, +53.23%) | |
| Selenium, Se | 4.0ug | |
| Vitamin K (phylloquinone) | 5.1ug | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals + Cellulose Gel, Natural And Artificial Flavor, Tuna Oil, Cellulose Gum, Soy Lecithin, Monoglycerides, Salt, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, L Carnitine Red 3, And Gluten +vitamins And Minerals: Calcium Phosphate, Potassium Chloride, Potassium Citrate, Potassium Phosphate, Calcium Carbonate, Magnesium Phosphate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Sodium Molybdate, Sodium Selenate, Folic Acid, Chromium Chloride, Sodium Molybdate,sodium Selenate, Biotin, Phylloquinone, Potassium Iodide, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+20.00kcal, +68.97%) | |
| Total Fat | 0.92g (-1.16g, -55.77%) | |
| Saturated Fat | 0.31g (-1.36g, -81.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 92.0mg (+84.00mg, +1050.00%) | |
| Total Carbohydrates | 1.23g (-0.85g, -40.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.31g (-0.94g, -75.20%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+8.81g, +2097.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (-4.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
| Calcium, Ca | 185.0mg (-3.00mg, -1.60%) | |
| Iron, Fe | 1.38mg (+1.23mg, +820.00%) | |
| Potassium, K | 138.0mg (+13.00mg, +10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+6.00mg, +24.00%) | |
| Copper, Cu | 0.092mg | |
| Phosphorus, P | 123.0mg (+40.00mg, +48.19%) | |
| Folate, total | 37.0ug | |
| Pantothenic acid | 0.769mg | |
| Vitamin B-12 | 0.92ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.38mg (+0.76mg, +122.58%) | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.209mg | |
| Niacin | 1.231mg | |
| Vitamin K (phylloquinone) | 4.9ug | |
| Folic acid | 22.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of High Oleic Sunflower Oil, Vitamins And Minerals++ Cellulose Gel And Gum, Sodium Hexametaphosphate, Inulin (from Chicory), Salt, Mono And Diglycerides, Calcium Caseinate, Whey Protein Concentrate, Natural And Artificial Flavor, Sucralose, Carrageenan, Vanilla Extract, Acesulfame Potassium ++vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ascorbic Acid, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+47.00kcal, +162.07%) | |
| Total Fat | 0.76g (-1.32g, -63.46%) | |
| Saturated Fat | 0.25g (-1.42g, -85.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 48.0mg (+40.00mg, +500.00%) | |
| Total Carbohydrates | 13.13g (+11.05g, +531.25%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.09g (+7.84g, +627.20%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+4.63g, +1102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-59.00IU, -18.91%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | 152.0mg (+27.00mg, +21.60%) | |
| Vitamin D, IU | 51.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 101.0mg (+18.00mg, +21.69%) | |
| Vitamin B-12 | 0.3ug | |
| Riboflavin | 0.129mg | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Strawberries, Milk Protein Concentrate, Inulin Fiber, Corn Starch, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Fruit And Vegetable Juice (for Color), Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+20.00kcal, +68.97%) | |
| Total Fat | 0.62g (-1.46g, -70.19%) | |
| Saturated Fat | 0.31g (-1.36g, -81.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 95.0mg (+87.00mg, +1087.50%) | |
| Total Carbohydrates | 1.85g (-0.23g, -11.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.31g (-0.94g, -75.20%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+8.81g, +2097.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (-4.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+18.50mg) | |
| Calcium, Ca | 185.0mg (-3.00mg, -1.60%) | |
| Iron, Fe | 1.14mg (+0.99mg, +660.00%) | |
| Potassium, K | 148.0mg (+23.00mg, +18.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (+6.00mg, +24.00%) | |
| Copper, Cu | 0.246mg | |
| Phosphorus, P | 123.0mg (+40.00mg, +48.19%) | |
| Folate, total | 43.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.769mg | |
| Vitamin B-12 | 0.92ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.85mg (+1.23mg, +198.39%) | |
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.209mg | |
| Niacin | 1.231mg | |
| Vitamin K (phylloquinone) | 6.2ug | |
| Vitamin B-6 | 0.215mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals++, High Oleic Sunflower Oil, Sodium Hexametaphosphate, Salt, Cellulose Gel And Gum, Calcium Caseinate, Whey Protein Concentrate, Monoand Diglycerides, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium ++vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Choline Bitartrate, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Zinc Sulfate, Ferric Pyrophosphate, Manganese Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Sodium Selenate, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+52.00kcal, +179.31%) | |
| Total Fat | 1.26g (-0.82g, -39.42%) | |
| Saturated Fat | 0.51g (-1.16g, -69.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 48.0mg (+40.00mg, +500.00%) | |
| Total Carbohydrates | 13.13g (+11.05g, +531.25%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.09g (+7.84g, +627.20%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+4.63g, +1102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-59.00IU, -18.91%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 0.18mg (+0.03mg, +20.00%) | |
| Potassium, K | 152.0mg (+27.00mg, +21.60%) | |
| Vitamin D, IU | 51.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 101.0mg (+18.00mg, +21.69%) | |
| Vitamin B-12 | 0.3ug | |
| Riboflavin | 0.129mg | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Cultured Low Fat Milk Hydrolyzed Whole Grain Oats, Sugar, Pecans, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Corn Starch, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+52.00kcal, +179.31%) | |
| Total Fat | 0.76g (-1.32g, -63.46%) | |
| Saturated Fat | 0.25g (-1.42g, -85.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 48.0mg (+40.00mg, +500.00%) | |
| Total Carbohydrates | 13.13g (+11.05g, +531.25%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 9.09g (+7.84g, +627.20%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+4.63g, +1102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (-59.00IU, -18.91%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | 157.0mg (+32.00mg, +25.60%) | |
| Vitamin D, IU | 51.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 101.0mg (+18.00mg, +21.69%) | |
| Vitamin B-12 | 0.3ug | |
| Riboflavin | 0.129mg | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Oranges, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Corn Starch, Pineapple Juice Concentrate, Oat Bran, Lemon Juice Concentrate, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+72.00kcal, +248.28%) | |
| Total Fat | 3.8g (+1.72g, +82.69%) | |
| Saturated Fat | 0.42g (-1.25g, -74.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 13.92g (+11.84g, +569.23%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 5.06g (+3.81g, +304.80%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (+2.53g, +602.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU (+4.00IU, +1.28%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 139.0mg (-49.00mg, -26.06%) | |
| Iron, Fe | 1.14mg (+0.99mg, +660.00%) | |
| Potassium, K | 198.0mg (+73.00mg, +58.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (-8.00mg, -32.00%) | |
| Copper, Cu | 0.127mg | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 25.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 0.51ug | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.95mg (+0.33mg, +53.23%) | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.179mg | |
| Niacin | 1.688mg | |
| Vitamin K (phylloquinone) | 5.1ug | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural And Artificial Flavor, Tuna Oil, Cellulose Gum, Soy Lecithin, Monoglycerides, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Monk Fruit Extract, L Carnitine, And Lutein +vitamins And Minerals: Potassium Citrate, Calcium Phosphate, Potassium Chloride, Magnesium Phosphate, Potassium Phosphate, Calcium Carbonate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Biotin, Phylloquinone, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+33.00kcal, +113.79%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 59.0mg (+51.00mg, +637.50%) | |
| Total Carbohydrates | 11.01g (+8.93g, +429.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.93g (+6.68g, +534.40%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+3.10g, +738.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+18.00IU, +5.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (-56.00mg, -29.79%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | 185.0mg (+60.00mg, +48.00%) | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Pantothenic acid | 0.352mg | |
| Riboflavin | 0.15mg | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 | ||