Vita Coco Coconut Milk, Original by All Market Inc: Similar Foods

Product:
Coconut Milk, Original
Brand:
Vita Coco
Maker:
All Market Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242695/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat2.08g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 2.08g
Dietary Fiber 0.0g
Sugars 1.25g
Sugars, added N/A
Protein 0.42g
Core Vitamins and Minerals
Vitamin A, IU312.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg
Iron, Fe0.15mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P83.0mg
Zinc, Zn0.62mg
Ingredients
Coconut Water, Water, Coconut Cream Contains Less Than 2% Of Stabilizers (cellulose Gel And Cellulose Gum), Fortified Vitamins And Minerals: Tricalcium Phosphate, Magnesium Sulfate, Vitamin A, Zinc Sulphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat2.08g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 2.08g (=)
Dietary Fiber 0.0g (=)
Sugars 1.25g (=)
Sugars, added N/A
Protein 0.42g (=)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe0.15mg (=)
Potassium, K125.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg (=)
Phosphorus, P83.0mg (=)
Zinc, Zn0.62mg (=)
Ingredients
Coconut Water, Water, Coconut Cream Contains Less Than 2% Of Natural Flavors And Stabilizers (cellulose Gel And Cellulose Gum) Fortified Vitamins And Minerals: Tricalcium Phosphate, Magnesium Sulfate, Vitamin A, Zinc Sulphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+42.00kcal, +144.83%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-4.00mg, -50.00%)
Total Carbohydrates 15.04g (+12.96g, +623.08%)
Dietary Fiber 1.8g (+1.80g)
Sugars 11.5g (+10.25g, +820.00%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-47.00IU, -15.06%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.32mg (+0.17mg, +113.33%)
Potassium, K97.0mg (-28.00mg, -22.40%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P133.0mg (+50.00mg, +60.24%)
Ingredients
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend (choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+42.00kcal, +144.83%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-4.00mg, -50.00%)
Total Carbohydrates 15.04g (+12.96g, +623.08%)
Dietary Fiber 1.8g (+1.80g)
Sugars 11.5g (+10.25g, +820.00%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-47.00IU, -15.06%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.32mg (+0.17mg, +113.33%)
Potassium, K97.0mg (-28.00mg, -22.40%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P133.0mg (+50.00mg, +60.24%)
Ingredients
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend [choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+42.00kcal, +144.83%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-4.00mg, -50.00%)
Total Carbohydrates 15.04g (+12.96g, +623.08%)
Dietary Fiber 1.8g (+1.80g)
Sugars 11.5g (+10.25g, +820.00%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-47.00IU, -15.06%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.32mg (+0.17mg, +113.33%)
Potassium, K97.0mg (-28.00mg, -22.40%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P133.0mg (+50.00mg, +60.24%)
Ingredients
Organic Apple Puree, Organic Kiwi Puree, Organic Kale Puree, Water, Vitamin & Mineral Blend [choline Bitartrate, Dicalcium Phosphate (calcium)], Organic Ginger Puree, Pectin, Dha Algal Oil, Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.51
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+17.00kcal, +58.62%)
Total Fat2.77g (+0.69g, +33.17%)
Saturated Fat 0.31g (-1.36g, -81.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 55.0mg (+47.00mg, +587.50%)
Total Carbohydrates 0.62g (-1.46g, -70.19%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.31g (-0.94g, -75.20%)
Sugars, added N/A
Protein 4.62g (+4.20g, +1000.00%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-4.00IU, -1.28%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca138.0mg (-50.00mg, -26.60%)
Iron, Fe1.38mg (+1.23mg, +820.00%)
Potassium, K86.0mg (-39.00mg, -31.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+6.00mg, +24.00%)
Copper, Cu0.037mg
Phosphorus, P123.0mg (+40.00mg, +48.19%)
Folate, total31.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.65ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.38mg (+0.76mg, +122.58%)
Selenium, Se4.0ug
Riboflavin0.157mg
Niacin1.231mg
Vitamin K (phylloquinone)4.9ug
Vitamin B-60.123mg
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Sucralose, Carrageenan, Vitamin Mineral Mix (zinc Gluconate, Ferric Orthophosphate, D Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Maltodextrin, D Calcium Pantothenate, Beta Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K 1 And Cyanocobalamin), Salt, Acesulfame Potassium And Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.8g (+1.72g, +82.69%)
Saturated Fat 0.63g (-1.04g, -62.28%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 38.0mg (+30.00mg, +375.00%)
Total Carbohydrates 13.92g (+11.84g, +569.23%)
Dietary Fiber 1.3g (+1.30g)
Sugars 5.91g (+4.66g, +372.80%)
Sugars, added N/A
Protein 2.95g (+2.53g, +602.38%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+4.00IU, +1.28%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca139.0mg (-49.00mg, -26.06%)
Iron, Fe1.14mg (+0.99mg, +660.00%)
Potassium, K198.0mg (+73.00mg, +58.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-8.00mg, -32.00%)
Copper, Cu0.127mg
Phosphorus, P84.0mg (+1.00mg, +1.20%)
Folate, total15.0ug
Pantothenic acid1.055mg
Vitamin B-120.51ug
Fatty acids, total monounsaturated1.9g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Zinc, Zn0.95mg (+0.33mg, +53.23%)
Selenium, Se4.0ug
Riboflavin0.179mg
Niacin1.688mg
Vitamin K (phylloquinone)5.1ug
Vitamin B-60.169mg
Ingredients
Ingredients: Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Short Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals+, Cellulose Gel, Natural And Artificial Flavors, Tuna Oil, Cellulose Gum, Monoglycerides, Soy Lecithin, Salt, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, L Carnitine, Red 3, And Lutein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.88
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+13.00kcal, +44.83%)
Total Fat0.76g (-1.32g, -63.46%)
Saturated Fat 0.76g (-0.91g, -54.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 88.0mg (+80.00mg, +1000.00%)
Total Carbohydrates 4.85g (+2.77g, +133.17%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.82g (+0.57g, +45.60%)
Sugars, added N/A
Protein 6.06g (+5.64g, +1342.86%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-9.00IU, -2.88%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe1.09mg (+0.94mg, +626.67%)
Potassium, K164.0mg (+39.00mg, +31.20%)
Vitamin D, IU24.0IU
Other Nutrients
Magnesium, Mg12.0mg (-13.00mg, -52.00%)
Copper, Cu0.121mg
Phosphorus, P61.0mg (-22.00mg, -26.51%)
Folate, total24.0ug
Iodine, I9.0ug
Pantothenic acid0.303mg
Vitamin B-120.36ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.91mg (+0.29mg, +46.77%)
Riboflavin0.103mg
Niacin1.212mg
Vitamin B-60.121mg
Ingredients
Fair Trade Certified Organic Coconut Water From Concentrate, Filtered Water, Grass Fed Milk Protein Concentrate, Coconut Cream, Erythritol, Acacia Gum, Nutrient Blend, Vanilla Extract, Natural Flavor, Carrageenan, Stevia Leaf Extract Nutrient Blend: Potassium Phosphates, Sodium Phosphate & Potassium Citrate (k, P), Sodium Ascorbate (na, C), Vitamin E Acetate (e), Ferric Orthosphosphate (iron), Zinc Sulfate (zinc), Vitamin A Palmitate (a), Niacinamide (b3), Copper Gluconate, Calcium Pantothenate (b5), Maltodextrin, Chromium Citrate, Folic Acid (b9), Cholecalciferol (d), Biotin (b7), Pyridoxine Hydrochloride (b6), Thiamine Hydrochloride (b1), Riboflavin (b2), Potassium Iodide, Cyanocobalamin (b12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.43
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.8g (+1.72g, +82.69%)
Saturated Fat 0.63g (-1.04g, -62.28%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 38.0mg (+30.00mg, +375.00%)
Total Carbohydrates 13.92g (+11.84g, +569.23%)
Dietary Fiber 0.4g (+0.40g)
Sugars 5.91g (+4.66g, +372.80%)
Sugars, added N/A
Protein 2.95g (+2.53g, +602.38%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+4.00IU, +1.28%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca139.0mg (-49.00mg, -26.06%)
Iron, Fe1.14mg (+0.99mg, +660.00%)
Potassium, K198.0mg (+73.00mg, +58.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-8.00mg, -32.00%)
Copper, Cu0.127mg
Phosphorus, P84.0mg (+1.00mg, +1.20%)
Folate, total25.0ug
Pantothenic acid1.055mg
Vitamin B-120.51ug
Fatty acids, total monounsaturated1.9g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated1.05g
Zinc, Zn0.95mg (+0.33mg, +53.23%)
Selenium, Se4.0ug
Vitamin K (phylloquinone)5.1ug
Folic acid15.0ug
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals + Cellulose Gel, Natural And Artificial Flavor, Tuna Oil, Cellulose Gum, Soy Lecithin, Monoglycerides, Salt, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, L Carnitine Red 3, And Gluten +vitamins And Minerals: Calcium Phosphate, Potassium Chloride, Potassium Citrate, Potassium Phosphate, Calcium Carbonate, Magnesium Phosphate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Sodium Molybdate, Sodium Selenate, Folic Acid, Chromium Chloride, Sodium Molybdate,sodium Selenate, Biotin, Phylloquinone, Potassium Iodide, Vitamin D3, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+20.00kcal, +68.97%)
Total Fat0.92g (-1.16g, -55.77%)
Saturated Fat 0.31g (-1.36g, -81.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 92.0mg (+84.00mg, +1050.00%)
Total Carbohydrates 1.23g (-0.85g, -40.87%)
Dietary Fiber 0.0g (=)
Sugars 0.31g (-0.94g, -75.20%)
Sugars, added N/A
Protein 9.23g (+8.81g, +2097.62%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-4.00IU, -1.28%)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca185.0mg (-3.00mg, -1.60%)
Iron, Fe1.38mg (+1.23mg, +820.00%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+6.00mg, +24.00%)
Copper, Cu0.092mg
Phosphorus, P123.0mg (+40.00mg, +48.19%)
Folate, total37.0ug
Pantothenic acid0.769mg
Vitamin B-120.92ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.38mg (+0.76mg, +122.58%)
Selenium, Se5.0ug
Riboflavin0.209mg
Niacin1.231mg
Vitamin K (phylloquinone)4.9ug
Folic acid22.0ug
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of High Oleic Sunflower Oil, Vitamins And Minerals++ Cellulose Gel And Gum, Sodium Hexametaphosphate, Inulin (from Chicory), Salt, Mono And Diglycerides, Calcium Caseinate, Whey Protein Concentrate, Natural And Artificial Flavor, Sucralose, Carrageenan, Vanilla Extract, Acesulfame Potassium ++vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ascorbic Acid, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+47.00kcal, +162.07%)
Total Fat0.76g (-1.32g, -63.46%)
Saturated Fat 0.25g (-1.42g, -85.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 48.0mg (+40.00mg, +500.00%)
Total Carbohydrates 13.13g (+11.05g, +531.25%)
Dietary Fiber 1.5g (+1.50g)
Sugars 9.09g (+7.84g, +627.20%)
Sugars, added N/A
Protein 5.05g (+4.63g, +1102.38%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-59.00IU, -18.91%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca152.0mg (-36.00mg, -19.15%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K152.0mg (+27.00mg, +21.60%)
Vitamin D, IU51.0IU
Other Nutrients
Phosphorus, P101.0mg (+18.00mg, +21.69%)
Vitamin B-120.3ug
Riboflavin0.129mg
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Strawberries, Milk Protein Concentrate, Inulin Fiber, Corn Starch, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Fruit And Vegetable Juice (for Color), Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.74
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+20.00kcal, +68.97%)
Total Fat0.62g (-1.46g, -70.19%)
Saturated Fat 0.31g (-1.36g, -81.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 95.0mg (+87.00mg, +1087.50%)
Total Carbohydrates 1.85g (-0.23g, -11.06%)
Dietary Fiber 0.0g (=)
Sugars 0.31g (-0.94g, -75.20%)
Sugars, added N/A
Protein 9.23g (+8.81g, +2097.62%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-4.00IU, -1.28%)
Vitamin C, total ascorbic acid18.5mg (+18.50mg)
Calcium, Ca185.0mg (-3.00mg, -1.60%)
Iron, Fe1.14mg (+0.99mg, +660.00%)
Potassium, K148.0mg (+23.00mg, +18.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+6.00mg, +24.00%)
Copper, Cu0.246mg
Phosphorus, P123.0mg (+40.00mg, +48.19%)
Folate, total43.0ug
Iodine, I12.0ug
Pantothenic acid0.769mg
Vitamin B-120.92ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.85mg (+1.23mg, +198.39%)
Selenium, Se8.0ug
Riboflavin0.209mg
Niacin1.231mg
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.215mg
Folic acid26.0ug
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals++, High Oleic Sunflower Oil, Sodium Hexametaphosphate, Salt, Cellulose Gel And Gum, Calcium Caseinate, Whey Protein Concentrate, Monoand Diglycerides, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium ++vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Choline Bitartrate, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Zinc Sulfate, Ferric Pyrophosphate, Manganese Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Sodium Selenate, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.60
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+52.00kcal, +179.31%)
Total Fat1.26g (-0.82g, -39.42%)
Saturated Fat 0.51g (-1.16g, -69.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 48.0mg (+40.00mg, +500.00%)
Total Carbohydrates 13.13g (+11.05g, +531.25%)
Dietary Fiber 1.5g (+1.50g)
Sugars 9.09g (+7.84g, +627.20%)
Sugars, added N/A
Protein 5.05g (+4.63g, +1102.38%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-59.00IU, -18.91%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca152.0mg (-36.00mg, -19.15%)
Iron, Fe0.18mg (+0.03mg, +20.00%)
Potassium, K152.0mg (+27.00mg, +21.60%)
Vitamin D, IU51.0IU
Other Nutrients
Phosphorus, P101.0mg (+18.00mg, +21.69%)
Vitamin B-120.3ug
Riboflavin0.129mg
Ingredients
Grade A Pasteurized Cultured Low Fat Milk Hydrolyzed Whole Grain Oats, Sugar, Pecans, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Corn Starch, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.88
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+52.00kcal, +179.31%)
Total Fat0.76g (-1.32g, -63.46%)
Saturated Fat 0.25g (-1.42g, -85.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 48.0mg (+40.00mg, +500.00%)
Total Carbohydrates 13.13g (+11.05g, +531.25%)
Dietary Fiber 1.5g (+1.50g)
Sugars 9.09g (+7.84g, +627.20%)
Sugars, added N/A
Protein 5.05g (+4.63g, +1102.38%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-59.00IU, -18.91%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca152.0mg (-36.00mg, -19.15%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K157.0mg (+32.00mg, +25.60%)
Vitamin D, IU51.0IU
Other Nutrients
Phosphorus, P101.0mg (+18.00mg, +21.69%)
Vitamin B-120.3ug
Riboflavin0.129mg
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Oranges, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Corn Starch, Pineapple Juice Concentrate, Oat Bran, Lemon Juice Concentrate, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.51
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+72.00kcal, +248.28%)
Total Fat3.8g (+1.72g, +82.69%)
Saturated Fat 0.42g (-1.25g, -74.85%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium N/A
Total Carbohydrates 13.92g (+11.84g, +569.23%)
Dietary Fiber 0.4g (+0.40g)
Sugars 5.06g (+3.81g, +304.80%)
Sugars, added N/A
Protein 2.95g (+2.53g, +602.38%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (+4.00IU, +1.28%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca139.0mg (-49.00mg, -26.06%)
Iron, Fe1.14mg (+0.99mg, +660.00%)
Potassium, K198.0mg (+73.00mg, +58.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (-8.00mg, -32.00%)
Copper, Cu0.127mg
Phosphorus, P84.0mg (+1.00mg, +1.20%)
Folate, total25.0ug
Iodine, I9.0ug
Pantothenic acid1.055mg
Vitamin B-120.51ug
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Zinc, Zn0.95mg (+0.33mg, +53.23%)
Selenium, Se4.0ug
Riboflavin0.179mg
Niacin1.688mg
Vitamin K (phylloquinone)5.1ug
Vitamin B-60.169mg
Ingredients
Ingredients: Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural And Artificial Flavor, Tuna Oil, Cellulose Gum, Soy Lecithin, Monoglycerides, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Monk Fruit Extract, L Carnitine, And Lutein +vitamins And Minerals: Potassium Citrate, Calcium Phosphate, Potassium Chloride, Magnesium Phosphate, Potassium Phosphate, Calcium Carbonate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Biotin, Phylloquinone, Vitamin D3, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.81
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+33.00kcal, +113.79%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 59.0mg (+51.00mg, +637.50%)
Total Carbohydrates 11.01g (+8.93g, +429.33%)
Dietary Fiber 0.0g (=)
Sugars 7.93g (+6.68g, +534.40%)
Sugars, added N/A
Protein 3.52g (+3.10g, +738.10%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+18.00IU, +5.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca132.0mg (-56.00mg, -29.79%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K185.0mg (+60.00mg, +48.00%)
Vitamin D, IU53.0IU
Other Nutrients
Phosphorus, P88.0mg (+5.00mg, +6.02%)
Pantothenic acid0.352mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3