Alkaramah Date Maamoul, Date by Alkaramah Dough Production Co: Similar Foods
- Product:
- Date Maamoul, Date
- Brand:
- Alkaramah
- Maker:
- Alkaramah Dough Production Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1875813/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Natural Dates, Vegetable Shortening (partially Hydrogenated Palm Oil, Soyabean Oil And Cotton Seed Oil), Water, Sugar, Butter, High Fructose Corn Syrup, Molasses Syrup, Black Seed (spices), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 7.41g (+2.41g, +48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (-13.00mg, -26.00%) | |
| Total Carbohydrates | 51.85g (-8.15g, -13.58%) | |
| Dietary Fiber | 3.7g (-1.30g, -26.00%) | |
| Sugars | 37.04g (+12.04g, +48.16%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.41g, +48.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.87mg, +48.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Plums, Almonds, Apricot Kernels, Glucose Syrup, Madeira, Ethyl Alcohol, Cocoa Butter, Milk Fat, Rapeseed Lecithin, Food Starch Modified, Sorbic Acid (preservative), Citric Acid(acidifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Non Gmo Yellow Corn, Topical Coating {sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt}, Cane Sugar, Natural Flavors, Spices And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 23.21g (+3.21g, +16.05%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+11.00mg, +22.00%) | |
| Total Carbohydrates | 58.93g (-1.07g, -1.78%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil (contains Soybean Oil And Pal Oil), Soy Flour, Emulsifier (soy Lecithin), Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors, Salt, Antioxidants (tbhq, Octyl Gallate) Contains Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Groats, Chocolate Flavor Cream: [canola Oil, Powdered Sugar, Palm Fat, Canola Fat, Cocoa Powder, Powdered Whey (milk), Skimmed Milk Powder, Chocolate Aroma, Soy Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-10.00kcal, -2.22%) | |
| Total Fat | 32.0g (+12.00g, +60.00%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-2.00mg, -4.00%) | |
| Total Carbohydrates | 64.0g (+4.00g, +6.67%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.08mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder (processed With Alkali), Milk Powder, Dextrose, Soy Lecithin, Caramel Color, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-10.00kcal, -2.22%) | |
| Total Fat | 32.0g (+12.00g, +60.00%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-2.00mg, -4.00%) | |
| Total Carbohydrates | 64.0g (+4.00g, +6.67%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.08mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder (processed With Alkali), Milk Powder, Dextrose, Soy Lecithin, Caramel Color, Salt, Peppermint Oil, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coating Sugar (dextrose, Corn Starch, Canola Oil, Natural Color, Natural Flavor) Powdered Sugar, Butter (pasteurized Sweet Cream, Salt), Granulated Sugar, Almond Meal, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 53.0mg (+3.00mg, +6.00%) | |
| Total Carbohydrates | 57.78g (-2.22g, -3.70%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 17.78g (-7.22g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Fat (palm Fruit), Sugar, Butter 4%, Skimmed Milk Powder, Whey Powder (milk), Pasteurized Egg Mass, Salt, Artificial Flavour, Natural Colorant: Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Raspberry Jam, Cocoa, Cinnamon Powder, Cherries, Malt Syrup, Honey, Natural & Artificial Flavors, Vanillan Powder, Yellow #5, Blue #1, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg White, Cocoa, Natural & Artificial Flavors, Vanillan Powder, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecithin, Natural Flavor, Vanillan Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sugar, Eggs White, Cocoa Powder, Baking Powder, Baking Soda, Soy Lecitin, Natural & Artificial Flavors, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 19.35g (-0.65g, -3.25%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+6.00mg, +12.00%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 9.7g (+4.70g, +94.00%) | |
| Sugars | 12.9g (-12.10g, -48.40%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.06g, +61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Flour, Blue Agave Nectar, Coconut Sugar, Grapeseed Oil, Almonds, Water, Organic Amaranth Seeds, Bittersweet Chocolate (muscovado Sugar, Almonds, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Vanilla Extract, Cacao Nibs, Tapioca Starch, Stevia Rebaudiana Extract, Flaxseeds, Organic Ground Cacao, Baking Soda (leavening), Himalayan Salt, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 19.35g (-0.65g, -3.25%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+6.00mg, +12.00%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 9.7g (+4.70g, +94.00%) | |
| Sugars | 12.9g (-12.10g, -48.40%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.06g, +61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Flour, Blue Agave Nectar, Coconut Sugar, Grapeseed Oil, Almonds, Water, Organic Amaranth Seeds, Bittersweet Chocolate (muscovado Sugar, Almonds, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa, Sunflower Lecithin, Vanilla Extract, Himalayan Salt), Cinnamon Pod, Vanilla Extract, Tapioca Starch, Stevia Rebaudiana Extract, Flaxseeds, Organic Ground Cacao, Baking Soda, Himalayan Salt, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 17.86g (+12.86g, +257.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter(cream [milk]), Vanilla, Salt | ||