Ritter Sport Chocolateolate Mini Nut Selection With Whole Hazelnuts, Whole Hazelnuts by Alfred Ritter Gmbh & Co Kg: Similar Foods
- Product:
- Chocolateolate Mini Nut Selection With Whole Hazelnuts, Whole Hazelnuts
- Brand:
- Ritter Sport
- Maker:
- Alfred Ritter Gmbh & Co Kg
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 39.39g | |
| Saturated Fat | 15.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 6.1g | |
| Sugars | 45.45g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 6.06mg | |
| Potassium, K | 909.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquo1, Hazelnuts, Cocoa Butter1, Milk, Lactose (milk), Butterfat (milk), Skim Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 39.39g (=) | |
| Saturated Fat | 15.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 30.0mg (-15.00mg, -33.33%) | |
| Total Carbohydrates | 51.52g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 45.45g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 6.06mg (=) | |
| Potassium, K | 909.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor1, Hazelnuts, Cocoa Butter1, Milk, Lactose (milk), Butterfat (milk), Skim Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-17.00kcal, -2.95%) | |
| Total Fat | 41.18g (+1.79g, +4.54%) | |
| Saturated Fat | 26.47g (+11.32g, +74.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 29.0mg (-16.00mg, -35.56%) | |
| Total Carbohydrates | 35.29g (-16.23g, -31.50%) | |
| Dietary Fiber | 11.8g (+5.70g, +93.44%) | |
| Sugars | 23.53g (-21.92g, -48.23%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.70g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+16.00mg, +10.53%) | |
| Iron, Fe | 20.59mg (+14.53mg, +239.77%) | |
| Potassium, K | 909.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Macadamia Nuts, Coconut, Hemp Protein, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (+7.28g, +18.48%) | |
| Saturated Fat | 26.67g (+11.52g, +76.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 36.67g (-14.85g, -28.82%) | |
| Dietary Fiber | 13.3g (+7.20g, +118.03%) | |
| Sugars | 13.33g (-32.12g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.27g, +119.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-69.00mg, -45.39%) | |
| Iron, Fe | 10.0mg (+3.94mg, +65.02%) | |
| Potassium, K | 897.0mg (-12.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate, Cocoa Powder, Cocoa Butter, Demerara Sugar, Bourbon Vanilla Beans, Dark Chocolate Contains: Cocoa Solids: 85% Min | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+57.00kcal, +9.90%) | |
| Total Fat | 46.67g (+7.28g, +18.48%) | |
| Saturated Fat | 30.0g (+14.85g, +98.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 33.33g (-18.19g, -35.31%) | |
| Dietary Fiber | 16.7g (+10.60g, +173.77%) | |
| Sugars | 13.33g (-32.12g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.94g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-52.00mg, -34.21%) | |
| Iron, Fe | 13.0mg (+6.94mg, +114.52%) | |
| Potassium, K | 900.0mg (-9.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate (processed With Alkali)** *, Sugar, Soy Lecithin (emulsifier), Milk Fat, Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 35.48g (-3.91g, -9.93%) | |
| Saturated Fat | 3.23g (-11.92g, -78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 32.26g (-19.26g, -37.38%) | |
| Dietary Fiber | 25.8g (+19.70g, +322.95%) | |
| Sugars | 0.0g (-45.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+13.29g, +219.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+29.00mg, +19.08%) | |
| Iron, Fe | 6.45mg (+0.39mg, +6.44%) | |
| Potassium, K | 868.0mg (-41.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Organic Whole Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 35.48g (-3.91g, -9.93%) | |
| Saturated Fat | 3.23g (-11.92g, -78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 32.26g (-19.26g, -37.38%) | |
| Dietary Fiber | 25.8g (+19.70g, +322.95%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.35g (+13.29g, +219.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+29.00mg, +19.08%) | |
| Iron, Fe | 6.45mg (+0.39mg, +6.44%) | |
| Potassium, K | 868.0mg (-41.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Organic Whole Golden Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 35.48g (-3.91g, -9.93%) | |
| Saturated Fat | 3.23g (-11.92g, -78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 32.26g (-19.26g, -37.38%) | |
| Dietary Fiber | 25.8g (+19.70g, +322.95%) | |
| Sugars | 0.0g (-45.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+13.29g, +219.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+29.00mg, +19.08%) | |
| Iron, Fe | 6.45mg (+0.39mg, +6.44%) | |
| Potassium, K | 868.0mg (-41.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Whole Golden Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 35.48g (-3.91g, -9.93%) | |
| Saturated Fat | 3.23g (-11.92g, -78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 32.26g (-19.26g, -37.38%) | |
| Dietary Fiber | 25.8g (+19.70g, +322.95%) | |
| Sugars | 0.0g (-45.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+13.29g, +219.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+29.00mg, +19.08%) | |
| Iron, Fe | 6.45mg (+0.39mg, +6.44%) | |
| Potassium, K | 868.0mg (-41.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 22.58g | |
| Ingredients | ||
|---|---|---|
Whole Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+5.00kcal, +0.87%) | |
| Total Fat | 41.94g (+2.55g, +6.47%) | |
| Saturated Fat | 16.13g (+0.98g, +6.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 45.16g (-6.36g, -12.34%) | |
| Dietary Fiber | 6.5g (+0.40g, +6.56%) | |
| Sugars | 35.48g (-9.97g, -21.94%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-87.00mg, -57.24%) | |
| Iron, Fe | 5.81mg (-0.25mg, -4.13%) | |
| Potassium, K | 903.0mg (-6.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Hazelnuts, Cocoa Butter, Butterfat (milk), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+5.00kcal, +0.87%) | |
| Total Fat | 38.71g (-0.68g, -1.73%) | |
| Saturated Fat | 16.13g (+0.98g, +6.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 45.16g (-6.36g, -12.34%) | |
| Dietary Fiber | 9.7g (+3.60g, +59.02%) | |
| Sugars | 35.48g (-9.97g, -21.94%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-87.00mg, -57.24%) | |
| Iron, Fe | 4.65mg (-1.41mg, -23.27%) | |
| Potassium, K | 903.0mg (-6.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Almonds, Cocoa Butter, Hazelnut Paste, Quinoa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 38.71g (-0.68g, -1.73%) | |
| Saturated Fat | 14.52g (-0.63g, -4.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 48.39g (-3.13g, -6.08%) | |
| Dietary Fiber | 9.7g (+3.60g, +59.02%) | |
| Sugars | 38.71g (-6.74g, -14.83%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-87.00mg, -57.24%) | |
| Iron, Fe | 5.81mg (-0.25mg, -4.13%) | |
| Potassium, K | 903.0mg (-6.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor(1), Almonds, Cocoa Butter(1), Butterfat (milk), Soy Lecithin, (1)rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-28.00kcal, -4.86%) | |
| Total Fat | 38.71g (-0.68g, -1.73%) | |
| Saturated Fat | 14.52g (-0.63g, -4.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 48.39g (-3.13g, -6.08%) | |
| Dietary Fiber | 9.7g (+3.60g, +59.02%) | |
| Sugars | 38.71g (-6.74g, -14.83%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.62g, +59.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-87.00mg, -57.24%) | |
| Iron, Fe | 5.81mg (-0.25mg, -4.13%) | |
| Potassium, K | 903.0mg (-6.00mg, -0.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor1, Almonds, Cocoa Butter1, Butterfat (milk), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+24.00kcal, +4.17%) | |
| Total Fat | 43.33g (+3.94g, +10.00%) | |
| Saturated Fat | 30.0g (+14.85g, +98.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 40.0g (-11.52g, -22.36%) | |
| Dietary Fiber | 16.7g (+10.60g, +173.77%) | |
| Sugars | 16.67g (-28.78g, -63.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.94g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-85.00mg, -55.92%) | |
| Iron, Fe | 12.33mg (+6.27mg, +103.47%) | |
| Potassium, K | 867.0mg (-42.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate (processed With Alkali)*, Sugar, Soy Lecithin (emulsifier), Milk Fat, Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-38.00kcal, -6.60%) | |
| Total Fat | 34.62g (-4.77g, -12.11%) | |
| Saturated Fat | 0.0g (-15.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 30.77g (-20.75g, -40.28%) | |
| Dietary Fiber | 23.1g (+17.00g, +278.69%) | |
| Sugars | 0.0g (-45.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+17.02g, +280.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+33.00mg, +21.71%) | |
| Iron, Fe | 7.69mg (+1.63mg, +26.90%) | |
| Potassium, K | 869.0mg (-40.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 23.08g | |
| Ingredients | ||
|---|---|---|
Organic Whole Golden Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-38.00kcal, -6.60%) | |
| Total Fat | 34.62g (-4.77g, -12.11%) | |
| Saturated Fat | 0.0g (-15.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 30.77g (-20.75g, -40.28%) | |
| Dietary Fiber | 23.1g (+17.00g, +278.69%) | |
| Sugars | 0.0g (-45.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+17.02g, +280.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+33.00mg, +21.71%) | |
| Iron, Fe | 7.69mg (+1.63mg, +26.90%) | |
| Potassium, K | 869.0mg (-40.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 23.08g | |
| Ingredients | ||
|---|---|---|
Whole Flaxseed | ||