Viki's Granola Granola, Banana Walnut by Alef Sausage Inc: Similar Foods

Product:
Granola, Banana Walnut
Brand:
Viki's Granola
Maker:
Alef Sausage Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat34.48g
Saturated Fat 8.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 44.83g
Dietary Fiber 6.9g
Sugars 13.79g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Walnuts, Organic Honey, Expeller Pressed Canola Oil, Unsweetened Coconut, Banana Chips, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+5.00kcal, +0.97%)
Total Fat26.09g (-8.39g, -24.33%)
Saturated Fat 8.7g (+0.08g, +0.93%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 52.17g (+7.34g, +16.37%)
Dietary Fiber 8.7g (+1.80g, +26.09%)
Sugars 17.39g (+3.60g, +26.11%)
Sugars, added N/A
Protein 13.04g (+2.70g, +26.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.13mg (-0.59mg, -15.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Vermont Maple Syrup, Dried Figs, Sunflower Seeds, Pumpkin Seeds, High Oleic Sunflower Oil, Coconut Chips, Shredded Coconut, Vanilla & Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-5.00kcal, -0.97%)
Total Fat30.61g (-3.87g, -11.22%)
Saturated Fat 17.27g (+8.65g, +100.35%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 53.03g (+8.20g, +18.29%)
Dietary Fiber 7.0g (+0.10g, +1.45%)
Sugars 17.27g (+3.48g, +25.24%)
Sugars, added N/A
Protein 5.76g (-4.58g, -44.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar,cereal 20% (maize, Rice, Sugar, Raw Sugar, Cocoa Powder, Chocolate Powder, Sunflower Oil, Fructose, Maize Bran, Salt, Vitamins, Flavouring, Emulsifier), Cocoa Butter, Hazelnuts Mass, Glucose Syrup, Modified Potato Starch, Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-5.00kcal, -0.97%)
Total Fat27.91g (-6.57g, -19.05%)
Saturated Fat 8.14g (-0.48g, -5.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.14g (+13.31g, +29.69%)
Dietary Fiber 7.0g (+0.10g, +1.45%)
Sugars 11.63g (-2.16g, -15.66%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-0.37mg, -9.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Walnuts, Organic Honey, Expeller Pressed Canola Oil, Unsweetened Coconut, Banana Chips, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+5.00kcal, +0.97%)
Total Fat32.5g (-1.98g, -5.74%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 48.6g (+3.77g, +8.41%)
Dietary Fiber 3.7g (-3.20g, -46.38%)
Sugars 2.2g (-11.59g, -84.05%)
Sugars, added N/A
Protein 6.9g (-3.44g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil: Salt And Vinegar Flavour (whey Extract (milk), Salt, Maltodextrin, Flavouring, Acid: Citric Acid; Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+3.00kcal, +0.58%)
Total Fat33.4g (-1.08g, -3.13%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 44.8g (-0.03g, -0.07%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.4g (-1.94g, -18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithins, Vanilla Extract), Almonds 30%, Sugar, Invert Sugar Syrup, Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-3.00kcal, -0.58%)
Total Fat31.43g (-3.05g, -8.85%)
Saturated Fat 20.0g (+11.38g, +132.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.71g (+0.88g, +1.96%)
Dietary Fiber 17.1g (+10.20g, +147.83%)
Sugars 22.86g (+9.07g, +65.77%)
Sugars, added N/A
Protein 8.57g (-1.77g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.54mg (-2.18mg, -58.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Coffee Beans, Organic Cocoa Butter, Natural Coffee Flavor, Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat34.48g (=)
Saturated Fat 3.45g (-5.17g, -59.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.28g (+3.45g, +7.70%)
Dietary Fiber 6.9g (=)
Sugars 31.03g (+17.24g, +125.02%)
Sugars, added N/A
Protein 6.9g (-3.44g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-2.48mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+19.00kcal, +3.68%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 7.14g (-1.48g, -17.17%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-1.97g, -4.39%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 17.86g (+4.07g, +29.51%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.43mg (+2.71mg, +72.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning (cinnamon, Ginger, Nutmeg, Cloves, Dehydrated Pumpkin, Sugar), Honey, Peanut Oil, Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat33.33g (-1.15g, -3.34%)
Saturated Fat 3.33g (-5.29g, -61.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-1.50g, -3.35%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 23.33g (+9.54g, +69.18%)
Sugars, added N/A
Protein 13.33g (+2.99g, +28.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.32mg, -35.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted, No Salt Cashews (cashews, Canola Oil), Roasted, No Salt Pumpkin Seeds (pumpkin Seeds, Canola Oil), Walnuts, Almonds, Dried Blueberries (blueberries Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+1.00kcal, +0.19%)
Total Fat28.0g (-6.48g, -18.79%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 52.0g (+7.17g, +15.99%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.0g (+3.66g, +35.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crispy Wafers With Peanut Butter Cream Filling (75%) Ingredients: Wheat Flour, Peanut Butter 24% In The Cream Filling, Vegetable Fats (coconut, Cocoa), Glucose Syrup, Whey Powder (milk), Soy Flour, Sugar, Skimmed Milk Powder, Barley Malt Extract, Fat Reduced Cocoa, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Concentrated Apple Juice, Spices, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-7.00kcal, -1.35%)
Total Fat26.7g (-7.78g, -22.56%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 59.8g (+14.97g, +33.39%)
Dietary Fiber 2.5g (-4.40g, -63.77%)
Sugars 15.8g (+2.01g, +14.58%)
Sugars, added N/A
Protein 6.2g (-4.14g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Butter (31%) (milk), Sugar, Salt, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 7.14g (-1.48g, -17.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.29g (-5.54g, -12.36%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 25.0g (+11.21g, +81.29%)
Sugars, added N/A
Protein 14.29g (+3.95g, +38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts*, Pineapple*, Pumpkin Seed*, Almonds*, Raisins*, Coconut*, Sunflower Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat34.0g (-0.48g, -1.39%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 47.3g (+2.47g, +5.51%)
Dietary Fiber 4.5g (-2.40g, -34.78%)
Sugars 1.8g (-11.99g, -86.95%)
Sugars, added N/A
Protein 7.6g (-2.74g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil; Cheese And Onion Flavour (onion Powder, Yeast Powder, Cheese Powder (milk), Flavour Enhancer; Monosodium Glutamate; Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-7.00kcal, -1.35%)
Total Fat28.3g (-6.18g, -17.92%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 55.6g (+10.77g, +24.02%)
Dietary Fiber 6.1g (-0.80g, -11.59%)
Sugars N/A
Sugars, added N/A
Protein 5.2g (-5.14g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Potatoes, High Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+14.00kcal, +2.71%)
Total Fat40.62g (+6.14g, +17.81%)
Saturated Fat 9.38g (+0.76g, +8.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 31.25g (-13.58g, -30.29%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 12.5g (-1.29g, -9.35%)
Sugars, added N/A
Protein 18.75g (+8.41g, +81.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.47mg, -39.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts, Sugar,chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract