Simply Nature Black Soybean Spaghetti, Black Soybean by Aldi Inc: Similar Foods
- Product:
- Black Soybean Spaghetti, Black Soybean
- Brand:
- Simply Nature
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 33.93g | |
| Dietary Fiber | 19.6g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 44.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 8.93mg | |
| Potassium, K | 1964.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Soybean Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-6.00mg, -33.33%) | |
| Total Carbohydrates | 33.93g (=) | |
| Dietary Fiber | 19.6g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 44.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 8.93mg (=) | |
| Potassium, K | 1964.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Bean Flour (black Soybeans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+18.00kcal, +5.61%) | |
| Total Fat | 7.14g (+1.78g, +33.21%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 35.71g (+1.78g, +5.25%) | |
| Dietary Fiber | 23.2g (+3.60g, +18.37%) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (-1.78g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 8.93mg (=) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soybean Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 37.5g (+3.57g, +10.52%) | |
| Dietary Fiber | 21.4g (+1.80g, +9.18%) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (-1.78g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 14.29mg (+5.36mg, +60.02%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 37.5g (+3.57g, +10.52%) | |
| Dietary Fiber | 21.4g (+1.80g, +9.18%) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (-1.78g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-18.00mg, -8.41%) | |
| Iron, Fe | 14.29mg (+5.36mg, +60.02%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 37.5g (+3.57g, +10.52%) | |
| Dietary Fiber | 21.4g (+1.80g, +9.18%) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 42.86g (-1.78g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg (-35.00mg, -16.36%) | |
| Iron, Fe | 14.46mg (+5.53mg, +61.93%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+43.00kcal, +13.40%) | |
| Total Fat | 9.09g (+3.73g, +69.59%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 54.55g (+20.62g, +60.77%) | |
| Dietary Fiber | 36.4g (+16.80g, +85.71%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-26.46g, -59.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-32.00mg, -14.95%) | |
| Iron, Fe | 12.73mg (+3.80mg, +42.55%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cacao Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-71.00kcal, -22.12%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+18.00mg, +100.00%) | |
| Total Carbohydrates | 14.29g (-19.64g, -57.88%) | |
| Dietary Fiber | 25.0g (+5.40g, +27.55%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-16.07g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+43.00mg, +20.09%) | |
| Iron, Fe | 6.43mg (-2.50mg, -28.00%) | |
| Potassium, K | 1964.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-43.00kcal, -13.40%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 3.28g (+2.39g, +268.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 55.56g (+21.63g, +63.75%) | |
| Dietary Fiber | 55.6g (+36.00g, +183.67%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-44.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 7.78mg (-1.15mg, -12.88%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-43.00kcal, -13.40%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 3.28g (+2.39g, +268.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 55.56g (+21.63g, +63.75%) | |
| Dietary Fiber | 55.6g (+36.00g, +183.67%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-44.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-47.00mg, -21.96%) | |
| Iron, Fe | 7.78mg (-1.15mg, -12.88%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Chili Ground | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+79.00kcal, +24.61%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+26.07g, +76.83%) | |
| Dietary Fiber | 40.0g (+20.40g, +104.08%) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-24.64g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 12.0mg (+3.07mg, +34.38%) | |
| Potassium, K | 2000.0mg (+36.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 4.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 4.0mg | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Cacao Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+54.00kcal, +16.82%) | |
| Total Fat | 8.33g (+2.97g, +55.41%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+65.00mg, +361.11%) | |
| Total Carbohydrates | 62.5g (+28.57g, +84.20%) | |
| Dietary Fiber | 25.0g (+5.40g, +27.55%) | |
| Sugars | 8.33g (+2.97g, +55.41%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-32.14g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+32.00mg, +14.95%) | |
| Iron, Fe | 12.5mg (+3.57mg, +39.98%) | |
| Potassium, K | 1958.0mg (-6.00mg, -0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chili Pepper, Corn Masa Flour, Onion, Cumin, Paprika, Red Pepper, Oregano, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+22.00kcal, +6.85%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+11.00mg, +61.11%) | |
| Total Carbohydrates | 60.0g (+26.07g, +76.83%) | |
| Dietary Fiber | 25.7g (+6.10g, +31.12%) | |
| Sugars | 2.86g (-2.50g, -46.64%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-21.78g, -48.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-43.00mg, -20.09%) | |
| Iron, Fe | 5.71mg (-3.22mg, -36.06%) | |
| Potassium, K | 2054.0mg (+90.00mg, +4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+32.00kcal, +9.97%) | |
| Total Fat | 8.82g (+3.46g, +64.55%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+70.00mg, +388.89%) | |
| Total Carbohydrates | 64.71g (+30.78g, +90.72%) | |
| Dietary Fiber | 23.5g (+3.90g, +19.90%) | |
| Sugars | 5.88g (+0.52g, +9.70%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-32.88g, -73.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+15.00mg, +7.01%) | |
| Iron, Fe | 11.76mg (+2.83mg, +31.69%) | |
| Potassium, K | 1888.0mg (-76.00mg, -3.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chili Pepper, Corn Masa Four, Onion, Cumin, Paprika, Oregano, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+112.00kcal, +34.89%) | |
| Total Fat | 16.67g (+11.31g, +211.01%) | |
| Saturated Fat | 3.33g (+2.44g, +274.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (-0.60g, -1.77%) | |
| Dietary Fiber | 13.3g (-6.30g, -32.14%) | |
| Sugars | 6.67g (+1.31g, +24.44%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (-4.64g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-17.00mg, -7.94%) | |
| Iron, Fe | 6.67mg (-2.26mg, -25.31%) | |
| Potassium, K | 1930.0mg (-34.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+79.00kcal, +24.61%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+46.07g, +135.78%) | |
| Dietary Fiber | 20.0g (+0.40g, +2.04%) | |
| Sugars | 40.0g (+34.64g, +646.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-24.64g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+46.00mg, +21.50%) | |
| Iron, Fe | 0.0mg (-8.93mg, -100.00%) | |
| Potassium, K | 1920.0mg (-44.00mg, -2.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Maca Powder (lepidium Meyenii, Walpers) | ||