Season's Choice Stir Fry Steamed Broccoli by Aldi Inc: Similar Foods

Product:
Stir Fry Steamed Broccoli
Brand:
Season's Choice
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 60.0mg
Total Carbohydrates 9.52g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IU1190.0IU
Vitamin C, total ascorbic acid17.9mg
Calcium, Ca24.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-10.00kcal, -23.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 6.35g (-3.17g, -33.30%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid9.5mg (-8.40mg, -46.93%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.14mg (+0.28mg, +32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-10.00kcal, -23.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 6.35g (-3.17g, -33.30%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid9.5mg (-8.40mg, -46.93%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.14mg (+0.28mg, +32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-10.00kcal, -23.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (+3.00mg, +5.00%)
Total Carbohydrates 6.35g (-3.17g, -33.30%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid9.5mg (-8.40mg, -46.93%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.14mg (+0.28mg, +32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-10.00kcal, -23.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-20.00mg, -33.33%)
Total Carbohydrates 6.35g (-3.17g, -33.30%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 3.17g (-0.40g, -11.20%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid23.8mg (+5.90mg, +32.96%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.57mg (-0.29mg, -33.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-7.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-19.00mg, -31.67%)
Total Carbohydrates 5.88g (-3.64g, -38.24%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid21.2mg (+3.30mg, +18.44%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-7.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-19.00mg, -31.67%)
Total Carbohydrates 5.88g (-3.64g, -38.24%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid21.2mg (+3.30mg, +18.44%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-7.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-19.00mg, -31.67%)
Total Carbohydrates 5.88g (-3.64g, -38.24%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid21.2mg (+3.30mg, +18.44%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower And Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+17.00kcal, +40.48%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+16.00mg, +26.67%)
Total Carbohydrates 11.76g (+2.24g, +23.53%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid4.2mg (-13.70mg, -76.54%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.44mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Green Beans, Peas, Corn And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+17.00kcal, +40.48%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+16.00mg, +26.67%)
Total Carbohydrates 11.76g (+2.24g, +23.53%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid4.2mg (-13.70mg, -76.54%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.44mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Carrots, Green Beans, Peas, Corn And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+6.00kcal, +14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-20.00mg, -33.33%)
Total Carbohydrates 9.52g (=)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 6.35g (+2.78g, +77.87%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid14.3mg (-3.60mg, -20.11%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.14mg (+0.28mg, +32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+6.00kcal, +14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-20.00mg, -33.33%)
Total Carbohydrates 9.52g (=)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid7.6mg (-10.30mg, -57.54%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.71mg (+0.85mg, +98.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-1.00kcal, -2.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-31.00mg, -51.67%)
Total Carbohydrates 7.06g (-2.46g, -25.84%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid17.6mg (-0.30mg, -1.68%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-1.00kcal, -2.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-31.00mg, -51.67%)
Total Carbohydrates 7.06g (-2.46g, -25.84%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid17.6mg (-0.30mg, -1.68%)
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+11.00kcal, +26.19%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-25.00mg, -41.67%)
Total Carbohydrates 5.88g (-3.64g, -38.24%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid35.3mg (+17.40mg, +97.21%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.44mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Carrots, Celery, Yellow Onion, Pecans, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-7.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-36.00mg, -60.00%)
Total Carbohydrates 7.06g (-2.46g, -25.84%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 1.18g (-1.20g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-14.00IU, -1.18%)
Vitamin C, total ascorbic acid17.6mg (-0.30mg, -1.68%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-0.44mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers