Millville Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened by Aldi Inc: Similar Foods
- Product:
- Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477140/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 81.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 28.0mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg | |
| Copper, Cu | 0.667mg | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 250.0mg | |
| Folate, total | 360.0ug | |
| Vitamin B-12 | 6.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 11.667mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 358.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (color), Natural Flavor, Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride Vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 81.67g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Copper, Cu | 0.667mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 83.33g (+1.66g, +2.03%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 28.0mg (=) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 8.0g (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 360.0ug (=) | |
| Vitamin B-12 | 4.0ug (-2.00ug, -33.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 0.708mg (-0.14mg, -16.71%) | |
| Niacin | 10.0mg (-1.67mg, -14.29%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 358.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness ,vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||