Lunch Mate Smoked Deli Style Uncured Ham, Smoked by Aldi Inc: Similar Foods

Product:
Smoked Deli Style Uncured Ham, Smoked
Brand:
Lunch Mate
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369695/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat4.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 620.0mg
Total Carbohydrates 2.0g
Dietary Fiber 0.0g
Sugars 2.0g
Sugars, added N/A
Protein 18.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoning Solution: Water, Sugar, Potassium Lactate*, Salt, Celery Juice Powder*, Sodium Phosphate, Sodium Diacetate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 616.0mg (-4.00mg, -0.65%)
Total Carbohydrates 2.68g (+0.68g, +34.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-0.21g, -10.50%)
Sugars, added N/A
Protein 19.64g (+1.64g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned With: * * Salt, Dextrose, Maltodextrin, Spices, Citric Acid, Sugar, Dehydrated Onion, Caramel Color, Dehydrated Garlic, Natural Flavor *tenderness And Moistness Enhanced With Water, Potassium Lactate, Dextrose, Sodium Phosphates, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat4.46g (+0.46g, +11.50%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 3.57g (+1.57g, +78.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.07g (-1.93g, -10.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Chicken Broth (powdered Cooked Chicken With Natural Flavor), Contains 2% Or Less Of: Vinegar, Modified Food Starch, Salt, Carrageenan, Sugar, Maltodextrin, Yeast Extract, Sunflower Oil, Flavors, Modified Corn Starch, Chicken Fat, Onion Powder, Garlic Powder, Sodium Phosphate, Gum Arabic, And Grill Flavor (from Sunflower Oil), Coated With: Chicken Broth, Dehydrated Garlic, Invert Sugar, Salt, Dehydrated Onion, Spices, Water, Yeast Extract, Sugar, Color (caramel) Dextrose, Natural Flavors, Maltodextrin, Modified Cornstarch, Chicken Fat, Lactic Acid, Malic Acid, Pectin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat4.46g (+0.46g, +11.50%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sugar, Sea Salt, Natural Flavoring, Maple Sugar, Dried Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.58
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat3.57g (-0.43g, -10.75%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 7.14g (+5.14g, +257.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-3.71g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Meat, Water, Honey (3%), Concentrated Soy Protein, Maltodextrin, Salt, Potassium Lactate, Dextrose, Potato Starch, Carrageenan, Sodium Phosphates, Modified Food Starch, Cellulose, Hydrolyzed Soy Protein, Flavoring And Coloring (annatto), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat5.88g (+1.88g, +47.00%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+9.00mg, +18.00%)
Sodium 612.0mg (-8.00mg, -1.29%)
Total Carbohydrates 1.18g (-0.82g, -41.00%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 17.65g (-0.35g, -1.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.13mg, +18.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Seasoning (salt, Spices Including Paprika, Seasoning Including Dried Onions And Dried Garlic) Turkey, Water, Marinade (water, Salt, Red Pepper, Spices (black And White Pepper), Garlic Powder, Natural Flavor, Xanthan Gum, Citric Acid, Onion Powder, Sodium Benzoate), Sugar, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat5.88g (+1.88g, +47.00%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+9.00mg, +18.00%)
Sodium 612.0mg (-8.00mg, -1.29%)
Total Carbohydrates 1.18g (-0.82g, -41.00%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 17.65g (-0.35g, -1.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.13mg, +18.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Seasoning (salt, Spices Including Paprika, Seasoning Including Dried Onions And Dried Garlic) Turkey, Water, Marinade (water, Salt, Red Pepper, Spices (black And White Pepper), Garlic Powder, Natural Flavor, Xanthan Gum, Citric Acid, Onion Powder, Sodium Benzoate), Sugar, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat2.38g (-1.62g, -40.50%)
Saturated Fat 3.57g (+2.57g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 619.0mg (-1.00mg, -0.16%)
Total Carbohydrates 2.38g (+0.38g, +19.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (-0.14g, -0.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.29mg, -40.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.202mg
Ingredients
Contains Up To 20% Solution Of Water, Seasoning (garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Cumin, Ground Chili), Sodium Lactate, Flavor (yeast Extract, Salt, Natural Flavor), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+12.00mg, +24.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 3.57g (+1.57g, +78.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Jalapeno (jalapeno Peppers, Water, Vinegar, Salt) Contains 2% Or Less Of Vinegar, Modified Potato Starch, Seasoning (jalapeno Pepper*, Spices, Garlic*, Onion*, Yeast Extract, Parsley*, Artificial Jalapeno Flavor (maltodextrin And Modified Food Starch As Carriers), Corn Syrup Solids, Spice Extractives), Salt, Sodium Phosphates, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-9.00kcal, -7.50%)
Total Fat2.78g (-1.22g, -30.50%)
Saturated Fat 0.93g (-0.07g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+6.00mg, +12.00%)
Sodium 630.0mg (+10.00mg, +1.61%)
Total Carbohydrates 1.85g (-0.15g, -7.50%)
Dietary Fiber 0.0g (=)
Sugars 1.85g (-0.15g, -7.50%)
Sugars, added N/A
Protein 18.52g (+0.52g, +2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.05mg, -6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Chicken Breast, Water, Contains Less Than 2% Of Organic Honey, Salt, Organic Potato Starch, Carrageenan (from Seaweed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 19.64g (+1.64g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains Less Than 2% Of Salt, Sodium Phosphate, Potassium Chloride, Garlic Puree, Spices, Onion Powder, Garlic Powder, Coated With Dextrose, Spices, Salt, Paprika, Onion & Garlic Powder, Beef Stock, Caramel Color, Browned In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 607.0mg (-13.00mg, -2.10%)
Total Carbohydrates 5.36g (+3.36g, +168.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-0.21g, -10.50%)
Sugars, added N/A
Protein 17.86g (-0.14g, -0.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Modified Corn Starch, Vinegar*, Contains 2% Or Less: Carrageenan, Citric Acid, Cultured Dextrose*, Natural Flavor, Potassium And Sodium Phosphates, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 1.79g (-0.21g, -10.50%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-0.21g, -10.50%)
Sugars, added N/A
Protein 19.64g (+1.64g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of: Salt, Vinegar, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite Coated With: Paprika Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.89g (-0.11g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+4.00mg, +8.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef, Water, Sea Salt, Organic Black Pepper, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 0.0g (-2.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Chili Peppers, Onion, Salt, Paprika, Cumin, Cayenne, Black Pepper, Garlic, Ginger, Oregano, Celery Seed, Thyme , Turkey Breast Meat, Water, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika), Contains 2% Or Less Sodium Phosphate, Salt, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+7.00kcal, +5.83%)
Total Fat2.82g (-1.18g, -29.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+13.00mg, +26.00%)
Sodium 620.0mg (=)
Total Carbohydrates 5.63g (+3.63g, +181.50%)
Dietary Fiber 0.0g (=)
Sugars 4.23g (+2.23g, +111.50%)
Sugars, added N/A
Protein 21.13g (+3.13g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Honey, Contains 2% Or Less Of Vinegar, Salt, Brown Sugar, Soy Protein Concentrate, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil