Little Salad Bar Southwest Guacamole by Aldi Inc: Similar Foods
- Product:
- Southwest Guacamole
- Brand:
- Little Salad Bar
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945807/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Roasted Corn, Prepared Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride [firming], Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Poblano Peppers, Lime Juice, Red Onions, Contains 2% Or Less Of Cilantro, Sea Salt, Jalapeno Peppers, Granulated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Roasted Corn, Prepared Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride [firming], Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Poblano Peppers, Lime Juice, Red Onions, Contains 2% Or Less Of Cilantro, Sea Salt, Jalapeno Peppers, Granulated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-2.00kcal, -1.20%) | |
| Total Fat | 5.88g (-7.45g, -55.89%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+14.00mg, +3.23%) | |
| Total Carbohydrates | 24.71g (+14.71g, +147.10%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.98g, -29.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 299.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, And Or Sunflower), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, To Maintain Natural Color (disodium Dihydrogen Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Cornstarch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+8.00kcal, +4.79%) | |
| Total Fat | 9.52g (-3.81g, -28.58%) | |
| Saturated Fat | 1.59g (-0.08g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+11.00mg, +2.54%) | |
| Total Carbohydrates | 19.05g (+9.05g, +90.50%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 1.59g (-1.74g, -52.25%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.74g, -52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.97g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+8.00kcal, +4.79%) | |
| Total Fat | 9.52g (-3.81g, -28.58%) | |
| Saturated Fat | 1.59g (-0.08g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+11.00mg, +2.54%) | |
| Total Carbohydrates | 19.05g (+9.05g, +90.50%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 1.59g (-1.74g, -52.25%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.74g, -52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.97g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.23mg (+0.23mg) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.23mg (+0.23mg) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 8.14g (-5.19g, -38.93%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 19.77g (+9.77g, +97.70%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.16g (-2.17g, -65.17%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-2.17g, -65.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.23mg (+0.23mg) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+9.00kcal, +5.39%) | |
| Total Fat | 9.41g (-3.92g, -29.41%) | |
| Saturated Fat | 1.18g (-0.49g, -29.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-9.00mg, -2.08%) | |
| Total Carbohydrates | 23.53g (+13.53g, +135.30%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 1.18g (-2.15g, -64.56%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.98g, -29.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 282.0mg (-18.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Caramel Color, Cocoa Powder (processed With Alkali), Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (color), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch Modified, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-6.00kcal, -3.59%) | |
| Total Fat | 7.14g (-6.19g, -46.44%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 17.86g (+7.86g, +78.60%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, White Beans, Water, Roasted Garlic, Sesame Tahini (pure Crushed Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Rosemary, Citric Acid, Xanthan Gum, Guar Gum | ||