Chef's Cupboard Four Cheese Mashed Potatoes, Four Cheese by Aldi Inc: Similar Foods
- Product:
- Four Cheese Mashed Potatoes, Four Cheese
- Brand:
- Chef's Cupboard
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970290/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2000.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes*, Cheese Blend [cheddar, Blue, Parmesan, And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey (from Milk), Maltodextrin, Natural Flavors, Disodium Phosphate], Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Color Added (annatto, Turmeric, Beta Carotene), Dipotassium Phosphate Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 5.69g (-1.45g, -20.31%) | |
| Saturated Fat | 1.42g (-3.94g, -73.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1991.0mg (-9.00mg, -0.45%) | |
| Total Carbohydrates | 71.12g (-0.31g, -0.43%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 5.69g (+2.12g, +59.38%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (-1.45g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (-9.50mg, -73.64%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Noodles (rice, Water), Seasoning Mix (sugar, Garlic Powder, Salt, Mushroom Powder, Autolyzed Yeast Extract, Spring Onion Flake, Pepper), Dried Vegetable Packet (freeze Dried Mushroom, Freeze Dried Corn, Freeze Dried Carrot), Oil Sachet (rice Bran Oil, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 2.27g (-4.87g, -68.21%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 4.55g (+0.98g, +27.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (-2.00mg, -15.50%) | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (+0.35mg, +27.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes*, Whey (from Milk), Salt, Maltodextrin (from Corn), Sour Cream (cream, Nonfat Dry Milk, Cultures), Monosodium Glutamate, Cultured Nonfat Dry Milk, Garlic*, Onion*, Artificial Flavor, Chives*, Lactic Acid, Parsley*, Celery*, Citric Acid, Beta Carotene (color) (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 2.27g (-4.87g, -68.21%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 4.55g (+0.98g, +27.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (-2.00mg, -15.50%) | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (+0.35mg, +27.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Whey (from Milk), Salt, Maltodextrin (from Corn), Sour Cream (cream, Nonfat Dry Milk, Cultures), Monosodium Glutamate, Cultured Nonfat Dry Milk, Garlic*, Onion*, Artificial Flavor, Chives*, Lactic Acid, Parsley*, Celery*, Citric Acid, Beta Carotene (color) (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+4.20mg, +32.56%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Preservative (sodium Bisulfite), Dehydrated Onion, Corn Syrup Solids, Hydrolyzed Corn And Soy And Wheat Protein, Salt, Partially Hydrogenated Soybean And Cottonseed Oil With Emulsifier (mono And Diglycerides), Contains 2% Or Less Of: Spice, Color (caramel, Beta Carotene), Modified Corn Starch, Corn Starch, Sodium Caseinate, Monosodium Glutamate, Autolyzed Yeast Extract, Dehydrated Garlic, Sugar, Citric Acid, Lactic Acid, Natural Flavor, Maltodextrin, Beef Extract, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribolfavin, Folic Acid], Sugarm Partially Hydrogenated Soybean Oil, Salt, Yeast, Preservative [calcium Proportionate, Bht], Color [caramel], Natural Flavors), Dehydrated Onion, Salt, Disodium Guanylate, Disodium Inosinate, Chicken, Broth, Dehydrated Chicken , Gelatin , Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 3.33g (-3.81g, -53.36%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1967.0mg (-33.00mg, -1.65%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Yeast Extract, Onion*, Annatto Extract (color), Nonfat Milk, Lactic Acid, Monoglycerides, Garlic*, Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking Agent), Natural Flavor *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2037.0mg (+37.00mg, +1.85%) | |
| Total Carbohydrates | 77.78g (+6.35g, +8.89%) | |
| Dietary Fiber | 7.4g (+0.30g, +4.23%) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (+9.30mg, +72.09%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.33mg (+0.04mg, +3.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Corn Syrup Solids, Dextrose, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Sodium Phosphate, Onion Powder, Sodium Cittrate, Hydrolyzed Corn Protein, Dried Celery, Natural Flavor, Ground Paprika, Mono & Diglycerides, White Pepper, Buttermilk, Citric Acid, Yellow Lake 5 & 6, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-22.00kcal, -5.60%) | |
| Total Fat | 2.06g (-5.08g, -71.15%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 1959.0mg (-41.00mg, -2.05%) | |
| Total Carbohydrates | 78.35g (+6.92g, +9.69%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 9.28g (+5.71g, +159.94%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (+2.14g, +29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 0.74mg (-0.55mg, -42.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ramyun Noodle: Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Each Of: Salt, Savory Rice Bran Oil, Shiitake Mushroom Seasoning [yeast Extract, Soy Sauce (water, Soybean, Wheat, Salt), Shiitake Mushroom Extract (shiitake Mushroom Extract, Dextrin, Salt), Salt, Garlic Extract], Vital Gluten, Potassium Carbonate, Sodium Carbonate, Turmeric (turmeric, Dextrin), Rosemary, Green Tea; Seasoning Package: Maltodextrin, Salt, Soy Sauce (water, Soybean, Wheat, Salt), Hydrolyzed Soy Protein, Yeast, Sugar, Pollack Powder (pollack Stock, Maltodextrin, Salt), Red Chili Pepper, Cuttlefish Powder (cuttlefish Stock, Maltodextrin, Salt), Palm Oil, Rice Powder, Less Than 2% Of Each Of: Cod Powder (cod Stock, Maltodextrin, Salt), Crab Powder (crab Stock, Maltodextrin, Salt), Onion, Green Onion, Soybean Sprouts, Garlic, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika, Corn Syrup, Ginger, Black Pepper, Oleoresin Capsicum Vegetable And Seafood Package: Dehydrated Cabbage, Dehydrated Fish Protein [fish Protein (pollack), Crab Meat, Starch, Wheat Flour, Crab Extract, Salt, Carmine Color, Oleoresin Paprika Color], Dehydrated Carrot, Dehydrated Green Onion, Dehydrated Kelp, Dehydrated Sea Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 2.32g (-4.82g, -67.51%) | |
| Saturated Fat | 0.71g (-4.65g, -86.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2036.0mg (+36.00mg, +1.80%) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Onion Powder, Corn Syrup Solids, Soybean Oil, Sodium Phosphate, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Citrate, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavor, Mono And Diglycerides, Buttermilk Solids, White Pepper, Sodium Caseinate, Citric Acid, Butter Oil, Color Added (yellow 5 Lake, Yellow 6 Lake), Paprika Extract (color), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 10.71g (+3.57g, +50.00%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Pellet (wheat Flour, Corn Starch, Lodized Salt, Baking Soda, Fd&c Yellow 6, Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 2), Corn Pellet (nixtamalized Corn Flour, Lodized Salt And Onion Powder), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Palm Oil), And Fuego Seasoning (lodized Salt, Acidulants, Citric Acid And Acetic Acid), Maltrodextrin, Natural And Artificial Flavors, Hydrolyzed Vegetable Protein, Monosodium Glutemate, Chili Powder, Sugar, Onion Powder, Artificial Colors (red Lac 40, Lac Yellow 6, Fd&c Yellow 5), Sodium Bicarbonate, Inosinate And Disodium Guanylate, Anti Caking Agents (silicon Dioxide And Calcium Silicate), Vegetable Oil, Sodium Diacatet And Caramel Color Class Iv | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-50.00kcal, -12.72%) | |
| Total Fat | 1.52g (-5.62g, -78.71%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2020.0mg (+20.00mg, +1.00%) | |
| Total Carbohydrates | 71.72g (+0.29g, +0.41%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-11.70mg, -90.70%) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 3.64mg (+2.35mg, +182.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat), Corn Starch, Lodized Salt, Sodium Bicarbonate, Vegetable Oil, Artificial Colors (fd & C Yellow No 5 & No 6 Cert ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-48.00kcal, -12.21%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2034.0mg (+34.00mg, +1.70%) | |
| Total Carbohydrates | 75.86g (+4.43g, +6.20%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.7mg (+7.80mg, +60.47%) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.24mg (-0.05mg, -3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes With Preservative (sodium Bisulfite), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Potassium Chloride, Butter, Baking Soda, Dehydrated Garlic, Natural Flavor, Color (yellow 6, Yellow Lake 5, Yellow 6 Lake), Buttermilk Solids, Sodium Phosphate, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum), Lactic Acid, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-48.00kcal, -12.21%) | |
| Total Fat | 1.72g (-5.42g, -75.91%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1966.0mg (-34.00mg, -1.70%) | |
| Total Carbohydrates | 75.86g (+4.43g, +6.20%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 13.79g (+10.22g, +286.27%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 3.72mg (+2.43mg, +188.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Maltodextrin, Lactic Acid, Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Citric Acid, Tomato*, Calcium Lactate, Whey, Reduced Lactose Whey, Bacon Fat, Annatto Extract (color), Gum Arabic, Nonfat Milk, Monoglycerides, Natural Flavor, Cooked Bacon [(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Modified Corn Starch, Silicon Dioxide (anticaking Agent), Lactose, Sodium Phosphate, Sodium Caseinate, Hydrolyzed Corn, Soy And Wheat Protein, Yeast Extract, Natural Smoke Flavor, Disodium Inosinate *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 20.0g (+12.86g, +180.11%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 40.0g (-31.43g, -44.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 40.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) Reduced Fat Imitation Parmesan Cheese: (food Starch, Water, Milk Fat, Cellulose, Maltodextrin, Salt, Natural Flavor, Caseinate, Sodium Phosphate, Lactic Acid, Stabilizer (mono & Diglycerides, Guar Gum, Carrageenan)), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 1.11g (-6.03g, -84.45%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 68.89g (-2.54g, -3.56%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-7.60mg, -58.91%) | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 1.6mg (+0.31mg, +24.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Dehydrated Vegetables (green And Red Bell Peppers, Onion), Garlic, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed And Soy Oil, Spices, Disodium Inosinate And Disodium Guanylate | ||