Alani Rochunky Road Protein Bars, Rochunky Road by Alani Nutrition Llc: Similar Foods

Product:
Rochunky Road Protein Bars, Rochunky Road
Brand:
Alani
Maker:
Alani Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat18.75g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 198.0mg
Total Carbohydrates 35.42g
Dietary Fiber 6.2g
Sugars 12.5g
Sugars, added N/A
Protein 35.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg
Iron, Fe2.08mg
Potassium, K312.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla), White Confectionery Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk, Soy Lecithin [emulsifier], Distilled Monoglycerides, Natural Flavor, Sucralose), Cream Layer (invert Sugar, Glucose, Water, Whey Protein Isolate, Potato Starch, Vanilla Extract, Invertase), Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Almonds, Whey Protein Isolate, Milk Protein Concentrate, Water, Cocoa Soy Protein Crisps (soy Protein Isolate, Cocoa Powder [processed With Alkali], Tapioca Starch), Peanut Butter (peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+21.00kcal, +5.04%)
Total Fat16.92g (-1.83g, -9.76%)
Saturated Fat 6.15g (-6.35g, -50.80%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 192.0mg (-6.00mg, -3.03%)
Total Carbohydrates 40.0g (+4.58g, +12.93%)
Dietary Fiber 1.5g (-4.70g, -75.81%)
Sugars 26.15g (+13.65g, +109.20%)
Sugars, added N/A
Protein 30.77g (-4.65g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-12.00mg, -5.24%)
Iron, Fe1.54mg (-0.54mg, -25.96%)
Potassium, K328.0mg (+16.00mg, +5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses Monoglycerides), Whey Protein Isolate, Honey, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), White Chocolate Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils], Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt, And Artificial Flavor), Brown Rice Syrup, Vegetable Glycerin, Cinnamon Cereal (whole White Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Trisodium Phosphate, Vitamin C [sodium Ascorbate], Color (caramel, Annatto Extract), Soy Lecithin, Natural Favor, Vitamin A [palmitate], Iron [ferrous Fumarate], Niacinamide, Vitamin B1 [thiamine Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin D [cholecalciferol], Vitamin B2 [riboflavin] Folic Acid), Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-36.00kcal, -8.63%)
Total Fat11.11g (-7.64g, -40.75%)
Saturated Fat 6.35g (-6.15g, -49.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 214.0mg (+16.00mg, +8.08%)
Total Carbohydrates 44.44g (+9.02g, +25.47%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 12.7g (+0.20g, +1.60%)
Sugars, added N/A
Protein 31.75g (-3.67g, -10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+9.00mg, +3.93%)
Iron, Fe2.29mg (+0.21mg, +10.10%)
Potassium, K317.0mg (+5.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-36.00kcal, -8.63%)
Total Fat11.11g (-7.64g, -40.75%)
Saturated Fat 6.35g (-6.15g, -49.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 214.0mg (+16.00mg, +8.08%)
Total Carbohydrates 44.44g (+9.02g, +25.47%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 12.7g (+0.20g, +1.60%)
Sugars, added N/A
Protein 31.75g (-3.67g, -10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+9.00mg, +3.93%)
Iron, Fe2.29mg (+0.21mg, +10.10%)
Potassium, K317.0mg (+5.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-36.00kcal, -8.63%)
Total Fat11.11g (-7.64g, -40.75%)
Saturated Fat 6.35g (-6.15g, -49.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 214.0mg (+16.00mg, +8.08%)
Total Carbohydrates 44.44g (+9.02g, +25.47%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 12.7g (+0.20g, +1.60%)
Sugars, added N/A
Protein 31.75g (-3.67g, -10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+9.00mg, +3.93%)
Iron, Fe2.29mg (+0.21mg, +10.10%)
Potassium, K317.0mg (+5.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 167.0mg (-31.00mg, -15.66%)
Total Carbohydrates 56.67g (+21.25g, +59.99%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 10.0g (-2.50g, -20.00%)
Sugars, added N/A
Protein 23.33g (-12.09g, -34.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+4.00mg, +1.75%)
Iron, Fe3.67mg (+1.59mg, +76.44%)
Potassium, K333.0mg (+21.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 167.0mg (-31.00mg, -15.66%)
Total Carbohydrates 56.67g (+21.25g, +59.99%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 10.0g (-2.50g, -20.00%)
Sugars, added N/A
Protein 23.33g (-12.09g, -34.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+4.00mg, +1.75%)
Iron, Fe3.67mg (+1.59mg, +76.44%)
Potassium, K333.0mg (+21.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat14.58g (-4.17g, -22.24%)
Saturated Fat 10.42g (-2.08g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 208.0mg (+10.00mg, +5.05%)
Total Carbohydrates 37.5g (+2.08g, +5.87%)
Dietary Fiber 2.1g (-4.10g, -66.13%)
Sugars 16.67g (+4.17g, +33.36%)
Sugars, added N/A
Protein 33.33g (-2.09g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-41.00mg, -17.90%)
Iron, Fe2.08mg (=)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kemel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-38.00kcal, -9.11%)
Total Fat10.34g (-8.41g, -44.85%)
Saturated Fat 2.59g (-9.91g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 207.0mg (+9.00mg, +4.55%)
Total Carbohydrates 41.38g (+5.96g, +16.83%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 15.52g (+3.02g, +24.16%)
Sugars, added N/A
Protein 34.48g (-0.94g, -2.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-22.00mg, -9.61%)
Iron, Fe0.86mg (-1.22mg, -58.65%)
Potassium, K276.0mg (-36.00mg, -11.54%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-38.00kcal, -9.11%)
Total Fat10.34g (-8.41g, -44.85%)
Saturated Fat 2.59g (-9.91g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 207.0mg (+9.00mg, +4.55%)
Total Carbohydrates 41.38g (+5.96g, +16.83%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 15.52g (+3.02g, +24.16%)
Sugars, added N/A
Protein 34.48g (-0.94g, -2.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-22.00mg, -9.61%)
Iron, Fe0.86mg (-1.22mg, -58.65%)
Potassium, K276.0mg (-36.00mg, -11.54%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-2.00kcal, -0.48%)
Total Fat13.85g (-4.90g, -26.13%)
Saturated Fat 5.38g (-7.12g, -56.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 162.0mg (-36.00mg, -18.18%)
Total Carbohydrates 44.62g (+9.20g, +25.97%)
Dietary Fiber 1.5g (-4.70g, -75.81%)
Sugars 32.31g (+19.81g, +158.48%)
Sugars, added N/A
Protein 30.77g (-4.65g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-35.00mg, -15.28%)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K302.0mg (-10.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Whey Protein Isolate, Honey, Whey Crisps (whey Protein Concentrate, Corn Starch), Pink Coating [sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide, Red Lake #40), Soy Lecithin (an Emulsifier), Salt And Artificial Flavor], Brown Rice Syrup, Mini Pastel Confetti Sequin (sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Rd&c Blue #1 And Fd&c Red #40), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-2.00kcal, -0.48%)
Total Fat13.85g (-4.90g, -26.13%)
Saturated Fat 5.38g (-7.12g, -56.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 162.0mg (-36.00mg, -18.18%)
Total Carbohydrates 44.62g (+9.20g, +25.97%)
Dietary Fiber 1.5g (-4.70g, -75.81%)
Sugars 32.31g (+19.81g, +158.48%)
Sugars, added N/A
Protein 30.77g (-4.65g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-35.00mg, -15.28%)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K302.0mg (-10.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Whey Protein Isolate, Honey, Whey Crisps (whey Protein Concentrate, Corn Starch), Pink Coating [sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide, Red Lake #40), Soy Lecithin (an Emulsifier), Salt, And Artificial Flavor ], Brown Rice Syrup, Mini Pastel Confetti Sequin (sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Rd&c Blue #1 And Fd&c Red #40), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat33.33g (+14.58g, +77.76%)
Saturated Fat 4.44g (-8.06g, -64.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 211.0mg (+13.00mg, +6.57%)
Total Carbohydrates 24.44g (-10.98g, -31.00%)
Dietary Fiber 17.8g (+11.60g, +187.10%)
Sugars 4.44g (-8.06g, -64.48%)
Sugars, added N/A
Protein 26.67g (-8.75g, -24.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-51.00mg, -22.27%)
Iron, Fe3.2mg (+1.12mg, +53.85%)
Potassium, K311.0mg (-1.00mg, -0.32%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Fiber, Flaxseeds, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Coconut Oil, Blueberries, Water, Wild Blueberries, Sunflower Lecithin, Vegetable Juice, Sea Salt, Vanilla Extract, Citric Acid, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-32.00kcal, -7.67%)
Total Fat15.38g (-3.37g, -17.97%)
Saturated Fat 12.31g (-0.19g, -1.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 231.0mg (+33.00mg, +16.67%)
Total Carbohydrates 43.08g (+7.66g, +21.63%)
Dietary Fiber 6.2g (=)
Sugars 3.08g (-9.42g, -75.36%)
Sugars, added N/A
Protein 27.69g (-7.73g, -21.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+2.00mg, +0.87%)
Iron, Fe3.23mg (+1.15mg, +55.29%)
Potassium, K277.0mg (-35.00mg, -11.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols22.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-32.00kcal, -7.67%)
Total Fat15.38g (-3.37g, -17.97%)
Saturated Fat 12.31g (-0.19g, -1.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 231.0mg (+33.00mg, +16.67%)
Total Carbohydrates 43.08g (+7.66g, +21.63%)
Dietary Fiber 6.2g (=)
Sugars 3.08g (-9.42g, -75.36%)
Sugars, added N/A
Protein 27.69g (-7.73g, -21.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+2.00mg, +0.87%)
Iron, Fe3.23mg (+1.15mg, +55.29%)
Potassium, K277.0mg (-35.00mg, -11.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols22.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat7.14g (-11.61g, -61.92%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+39.00mg, +185.71%)
Sodium 167.0mg (-31.00mg, -15.66%)
Total Carbohydrates 58.33g (+22.91g, +64.68%)
Dietary Fiber 13.1g (+6.90g, +111.29%)
Sugars 8.33g (-4.17g, -33.36%)
Sugars, added N/A
Protein 29.76g (-5.66g, -15.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (-3.00mg, -1.31%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K345.0mg (+33.00mg, +10.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated0.6g
Niacin11.071mg
Ingredients
Whey Protein Concentrate, Maltodextrin, Vitafiber (isomalto Oligosaccharide), Sunflower Oil Powder (sunflower Seed Oil, Maltodextrin, Sodium Caseinate, Mono And Diglycerides, Tocopherols, And Tricalcium Phosphate), Trehalose, Cocoa Powder, Natural Chocolate Flavor, Whey Protein Isolate, Micellar Casein, Sunflower Lecithin, Pure Ocean Sea Salt, Stevia Leaf Extract, Digest All Enzyme Blend (protease 4 5, Protease 6 0, Peptidase And Bromelain), Monk Fruit Extract And Probiotic Blend (bifidobacterium Breve, Bifidobacterium Animalis Subsp Lactis, Lactobacillus Acidophilus, Lactobacillus Plantarum, And Lactobacillus Rhamnosus)