Alani Nu Protein 20 G Fit Shake, Vanilla, Vanilla by Alani Nutrition Llc: Similar Foods

Product:
Protein 20 G Fit Shake, Vanilla, Vanilla
Brand:
Alani Nu
Maker:
Alani Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.99g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 68.0mg
Total Carbohydrates 2.54g
Dietary Fiber 0.8g
Sugars 1.69g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg
Iron, Fe0.0mg
Potassium, K34.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural Flavor, Gellan Gum, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 2.54g (=)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K33.0mg (-1.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural And Artificial Flavor, Gellan Gum, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.09
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-1.00mg, -0.69%)
Iron, Fe0.0mg (=)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Cocoa (processed With Alkali), Sea Salt, Natural And Artificial Flavor, Gellan Gum, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.09
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-1.00mg, -0.69%)
Iron, Fe0.0mg (=)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Cocoa (processed With Alkali), Sea Salt, Natural And Artificial Flavor, Gellan Gum, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat0.76g (-0.23g, -23.23%)
Saturated Fat 0.15g (-0.55g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 76.0mg (+8.00mg, +11.76%)
Total Carbohydrates 2.73g (+0.19g, +7.48%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.52g (-0.17g, -10.06%)
Sugars, added N/A
Protein 7.58g (+1.95g, +34.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+7.00mg, +4.83%)
Iron, Fe0.0mg (=)
Potassium, K29.0mg (-5.00mg, -14.71%)
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Organic Protein Blend (organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Tapioca Syrup, Organic Agave Inulin Powder, Organic Sunflower Oil, Sodium Citrate, Sunflower Lecithin Powder (an Emulsifier), Sea Salt, Gellan Gum, Organic Rebaudioside A (stevia Leaf Extract), Disodium Phosphate, Organic Vanilla Extract, Carrageenan, Natural Flavors, Organic Natural Flavors, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 65.0mg (-3.00mg, -4.41%)
Total Carbohydrates 2.54g (=)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (=)
Potassium, K48.0mg (+14.00mg, +41.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural Flavor, Dipotassium Phosphate, Gellan Gum, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (+17.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural Flavor, Cocoa (processed With Alkali), Potassium Phosphate, Gellan Gum, Sodium Polyphosphate, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 65.0mg (-3.00mg, -4.41%)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (+17.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Cocoa (processed With Alkali), Sea Salt, Natural And Artificial Flavor, Gellan Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 65.0mg (-3.00mg, -4.41%)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.0mg (=)
Potassium, K51.0mg (+17.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural And Artificial Flavor, Cocoa (processed With Alkali), Dipotassium Phosphate, Gellan Gum, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+14.00kcal, +35.90%)
Total Fat1.88g (+0.89g, +89.90%)
Saturated Fat 1.13g (+0.43g, +61.43%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 6.77g (+4.23g, +166.54%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 6.02g (+4.33g, +256.21%)
Sugars, added N/A
Protein 3.01g (-2.62g, -46.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+3.00mg, +2.07%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K43.0mg (+9.00mg, +26.47%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk (lactose Free) Coffee [water, Coffee, Pressure] Cane Sugar Cocoa Powder Sodium Phosphates (salts) Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-8.00kcal, -20.51%)
Total Fat1.25g (+0.26g, +26.26%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 4.17g (+1.63g, +64.17%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 0.56g (-5.07g, -90.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-9.00mg, -6.21%)
Iron, Fe0.28mg (+0.28mg)
Potassium, K47.0mg (+13.00mg, +38.24%)
Vitamin D, IU0.0IU
Ingredients
Cold Brew Coffee (water, Coffee), Almondmilk (water, Almonds), Cane Sugar, Caramel (cane Sugar, Water), Natural Flavors, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Potassium Citrate, Monk Fruit Juice Concentrate, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-6.00kcal, -15.38%)
Total Fat1.67g (+0.68g, +68.69%)
Saturated Fat 0.14g (-0.56g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 61.0mg (-7.00mg, -10.29%)
Total Carbohydrates 4.44g (+1.90g, +74.80%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 3.61g (+1.92g, +113.61%)
Sugars, added N/A
Protein 0.56g (-5.07g, -90.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+22.00mg, +15.17%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K31.0mg (-3.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Matcha Green Tea, Sunflower Oil, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Monk Fruit Juice Concentrate, Gellan Gum, Potassium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-3.00kcal, -7.69%)
Total Fat0.95g (-0.04g, -4.04%)
Saturated Fat 0.12g (-0.58g, -82.86%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 69.0mg (+1.00mg, +1.47%)
Total Carbohydrates 2.62g (+0.08g, +3.15%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 0.24g (-1.45g, -85.80%)
Sugars, added N/A
Protein 6.19g (+0.56g, +9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+22.00mg, +15.17%)
Iron, Fe0.13mg (+0.13mg)
Potassium, K52.0mg (+18.00mg, +52.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filtered Water, Orgain Organic Protein Blend (organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Natural Flavor, Organic High Oleic Sunflower Oil, Organic Rice Bran Extract, Sodium Phosphate, Natural Flavor, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Tripotassium Citrate, Sea Salt, Organic Inulin, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-24.00kcal, -61.54%)
Total Fat1.25g (+0.26g, +26.26%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 0.42g (-2.12g, -83.46%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 0.42g (-5.21g, -92.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+1.00mg, +0.69%)
Iron, Fe0.08mg (+0.08mg)
Potassium, K17.0mg (-17.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Ingredients
Almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (=)
Total Fat0.99g (=)
Saturated Fat 0.56g (-0.14g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 2.82g (+0.28g, +11.02%)
Dietary Fiber 0.8g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe0.28mg (+0.28mg)
Potassium, K65.0mg (+31.00mg, +91.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Cocoa (processed With Alkali), Soluble Corn Fiber, Sea Salt, Natural Flavor, Gellan Gum, Sucralose, Lactase Enzyme, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat1.04g (+0.05g, +5.05%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 3.33g (+0.79g, +31.10%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.92g (+1.23g, +72.78%)
Sugars, added N/A
Protein 0.42g (-5.21g, -92.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+17.00mg, +11.72%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K15.0mg (-19.00mg, -55.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin E3.0mg_ate
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Ingredients
Almondmilk (filtered Water, Almonds),cane Sugar, Tricalcium Phosphate, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl Alpha Tocopherol Acetate (vitamin E)