Alani Nu Fruity Flavored Whey Protein Cereal, Fruity by Alani Nutrition Llc: Similar Foods
- Product:
- Fruity Flavored Whey Protein Cereal, Fruity
- Brand:
- Alani Nu
- Maker:
- Alani Nutrition Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1991129/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 376.0kcal | |
Total Fat | 3.36g | |
Saturated Fat | 1.68g | |
Trans Fat | 0.0g | |
Cholesterol | 104.0mg | |
Sodium | 513.0mg | |
Total Carbohydrates | 8.39g | |
Dietary Fiber | 0.9g | |
Sugars | 3.36g | |
Sugars, added | N/A | |
Protein | 78.52g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 554.0mg | |
Iron, Fe | 1.17mg | |
Potassium, K | 503.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Natural Flavors, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Beet Root Extract, Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+6.00kcal, +1.60%) | |
Total Fat | 5.88g (+2.52g, +75.00%) | |
Saturated Fat | 2.94g (+1.26g, +75.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 103.0mg (-1.00mg, -0.96%) | |
Sodium | 565.0mg (+52.00mg, +10.14%) | |
Total Carbohydrates | 11.76g (+3.37g, +40.17%) | |
Dietary Fiber | 5.9g (+5.00g, +555.56%) | |
Sugars | 2.94g (-0.42g, -12.50%) | |
Sugars, added | N/A | |
Protein | 70.59g (-7.93g, -10.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 512.0mg (-42.00mg, -7.58%) | |
Iron, Fe | 2.94mg (+1.77mg, +151.28%) | |
Potassium, K | 435.0mg (-68.00mg, -13.52%) | |
Vitamin D, IU | 24.0IU (+24.00IU) |
Ingredients | ||
---|---|---|
Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Cocoa Powder, Natural And Artificial Flavoring, Natural Cream Flavor, Sunflower Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+45.00kcal, +11.97%) | |
Total Fat | 10.53g (+7.17g, +213.39%) | |
Saturated Fat | 2.63g (+0.95g, +56.55%) | |
Trans Fat | N/A | |
Cholesterol | 132.0mg (+28.00mg, +26.92%) | |
Sodium | 500.0mg (-13.00mg, -2.53%) | |
Total Carbohydrates | 18.42g (+10.03g, +119.55%) | |
Dietary Fiber | N/A | |
Sugars | 5.26g (+1.90g, +56.55%) | |
Sugars, added | N/A | |
Protein | 63.16g (-15.36g, -19.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 474.0mg (-80.00mg, -14.44%) | |
Iron, Fe | N/A | |
Potassium, K | 526.0mg (+23.00mg, +4.57%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Acesulfame Potassium, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+41.00kcal, +10.90%) | |
Total Fat | 9.72g (+6.36g, +189.29%) | |
Saturated Fat | 2.78g (+1.10g, +65.48%) | |
Trans Fat | N/A | |
Cholesterol | 139.0mg (+35.00mg, +33.65%) | |
Sodium | 444.0mg (-69.00mg, -13.45%) | |
Total Carbohydrates | 16.67g (+8.28g, +98.69%) | |
Dietary Fiber | N/A | |
Sugars | 5.56g (+2.20g, +65.48%) | |
Sugars, added | N/A | |
Protein | 66.67g (-11.85g, -15.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 500.0mg (-54.00mg, -9.75%) | |
Iron, Fe | N/A | |
Potassium, K | 528.0mg (+25.00mg, +4.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Beet Powder (color), Acesulfame Potassium, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-11.00kcal, -2.93%) | |
Total Fat | 0.0g (-3.36g, -100.00%) | |
Saturated Fat | 0.0g (-1.68g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-87.00mg, -83.65%) | |
Sodium | 498.0mg (-15.00mg, -2.92%) | |
Total Carbohydrates | 3.32g (-5.07g, -60.43%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.32g (-0.04g, -1.19%) | |
Sugars, added | N/A | |
Protein | 83.06g (+4.54g, +5.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 498.0mg (-56.00mg, -10.11%) | |
Iron, Fe | 0.0mg (-1.17mg, -100.00%) | |
Potassium, K | 532.0mg (+29.00mg, +5.77%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavors, Salt, Sucralose, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+41.00kcal, +10.90%) | |
Total Fat | 9.72g (+6.36g, +189.29%) | |
Saturated Fat | 2.78g (+1.10g, +65.48%) | |
Trans Fat | N/A | |
Cholesterol | 139.0mg (+35.00mg, +33.65%) | |
Sodium | 472.0mg (-41.00mg, -7.99%) | |
Total Carbohydrates | 16.67g (+8.28g, +98.69%) | |
Dietary Fiber | N/A | |
Sugars | 8.33g (+4.97g, +147.92%) | |
Sugars, added | N/A | |
Protein | 66.67g (-11.85g, -15.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 472.0mg (-82.00mg, -14.80%) | |
Iron, Fe | N/A | |
Potassium, K | 528.0mg (+25.00mg, +4.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+5.00kcal, +1.33%) | |
Total Fat | 3.17g (-0.19g, -5.65%) | |
Saturated Fat | 1.59g (-0.09g, -5.36%) | |
Trans Fat | N/A | |
Cholesterol | 127.0mg (+23.00mg, +22.12%) | |
Sodium | 540.0mg (+27.00mg, +5.26%) | |
Total Carbohydrates | 9.52g (+1.13g, +13.47%) | |
Dietary Fiber | N/A | |
Sugars | 6.35g (+2.99g, +88.99%) | |
Sugars, added | N/A | |
Protein | 76.19g (-2.33g, -2.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 444.0mg (-110.00mg, -19.86%) | |
Iron, Fe | N/A | |
Potassium, K | 540.0mg (+37.00mg, +7.36%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Mineral Blend (salt, Sodium Gluconate, Potassium Chloride), Sea Salt, Cocoa Powder (processed With Alkali), Sucralose, Acesulfame Potassium, Lactase |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+5.00kcal, +1.33%) | |
Total Fat | 5.95g (+2.59g, +77.08%) | |
Saturated Fat | 3.57g (+1.89g, +112.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 155.0mg (+51.00mg, +49.04%) | |
Sodium | 452.0mg (-61.00mg, -11.89%) | |
Total Carbohydrates | 21.43g (+13.04g, +155.42%) | |
Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
Sugars | 4.76g (+1.40g, +41.67%) | |
Sugars, added | N/A | |
Protein | 59.52g (-19.00g, -24.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 476.0mg (-78.00mg, -14.08%) | |
Iron, Fe | 9.76mg (+8.59mg, +734.19%) | |
Potassium, K | 452.0mg (-51.00mg, -10.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Histidine | 1.064g | |
Vitamin D (D2 + D3) | 0.0ug | |
Leucine | 6.431g | |
Alanine | 2.993g | |
Aspartic acid | 6.288g | |
Lysine | 5.638g | |
Glutamic acid | 10.643g | |
Glycine | 1.119g | |
Methionine | 1.364g | |
Proline | 3.464g | |
Serine | 3.043g | |
Cystine | 1.252g | |
Phenylalanine | 1.888g | |
Tryptophan | 1.0g | |
Tyrosine | 1.745g | |
Threonine | 4.14g | |
Valine | 3.505g | |
Isoleucine | 3.417g | |
Arginine | 1.69g |
Ingredients | ||
---|---|---|
Whey Protein Concentrate, Whey Protein Isolate, Maltodextrin, Cocoa Powder Processed With Alkali, Natural And Artificial Flavors, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Calcium Carbonate, Acesulfame Potassium, Sucralose, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-43.00kcal, -11.44%) | |
Total Fat | 23.33g (+19.97g, +594.35%) | |
Saturated Fat | 15.0g (+13.32g, +792.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 83.0mg (-21.00mg, -20.19%) | |
Sodium | 567.0mg (+54.00mg, +10.53%) | |
Total Carbohydrates | 10.0g (+1.61g, +19.19%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 10.0g (+6.64g, +197.62%) | |
Sugars, added | N/A | |
Protein | 16.67g (-61.85g, -78.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 480.0mg (-74.00mg, -13.36%) | |
Iron, Fe | 0.0mg (-1.17mg, -100.00%) | |
Potassium, K | 557.0mg (+54.00mg, +10.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Whey Protein Concentrate, Cream, Reduced Lactose Whey, Sorbic Acid (to Protect Flavor), Annatto Extract (color), Latic Acid, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+29.00kcal, +7.71%) | |
Total Fat | 8.11g (+4.75g, +141.37%) | |
Saturated Fat | 5.41g (+3.73g, +222.02%) | |
Trans Fat | N/A | |
Cholesterol | 189.0mg (+85.00mg, +81.73%) | |
Sodium | 486.0mg (-27.00mg, -5.26%) | |
Total Carbohydrates | 16.22g (+7.83g, +93.33%) | |
Dietary Fiber | N/A | |
Sugars | 5.41g (+2.05g, +61.01%) | |
Sugars, added | N/A | |
Protein | 67.57g (-10.95g, -13.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 459.0mg (-95.00mg, -17.15%) | |
Iron, Fe | 0.0mg (-1.17mg, -100.00%) | |
Potassium, K | 486.0mg (-17.00mg, -3.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Protein Matrix Comprised Of (whey Protein Concentrate, Milk Protein Concentrate And Whey Protein Isolate), Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% Or Less Of The Following: Mono And Diglycerides, Silicon Dioxide), Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Salt, Cellulose Gum, Xanthan Gum, Nutmeg, Sucralose, Acesulfame Potassium, Caramel Color, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 369.0kcal (-7.00kcal, -1.86%) | |
Total Fat | 3.53g (+0.17g, +5.06%) | |
Saturated Fat | 1.6g (-0.08g, -4.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 103.0mg (-1.00mg, -0.96%) | |
Sodium | 487.0mg (-26.00mg, -5.07%) | |
Total Carbohydrates | 9.62g (+1.23g, +14.66%) | |
Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
Sugars | 3.21g (-0.15g, -4.46%) | |
Sugars, added | N/A | |
Protein | 75.0g (-3.52g, -4.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 417.0mg (-137.00mg, -24.73%) | |
Iron, Fe | 1.12mg (-0.05mg, -4.27%) | |
Potassium, K | 481.0mg (-22.00mg, -4.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Natural And Artificial Flavors, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-1.00kcal, -0.27%) | |
Total Fat | 3.65g (+0.29g, +8.63%) | |
Saturated Fat | 1.99g (+0.31g, +18.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 106.0mg (+2.00mg, +1.92%) | |
Sodium | 508.0mg (-5.00mg, -0.97%) | |
Total Carbohydrates | 8.64g (+0.25g, +2.98%) | |
Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
Sugars | 3.32g (-0.04g, -1.19%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 432.0mg (-122.00mg, -22.02%) | |
Iron, Fe | 1.16mg (-0.01mg, -0.85%) | |
Potassium, K | 498.0mg (-5.00mg, -0.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Natural And Artificial Flavors, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+45.00kcal, +11.97%) | |
Total Fat | 10.53g (+7.17g, +213.39%) | |
Saturated Fat | 3.95g (+2.27g, +135.12%) | |
Trans Fat | N/A | |
Cholesterol | 158.0mg (+54.00mg, +51.92%) | |
Sodium | 447.0mg (-66.00mg, -12.87%) | |
Total Carbohydrates | 15.79g (+7.40g, +88.20%) | |
Dietary Fiber | N/A | |
Sugars | 7.89g (+4.53g, +134.82%) | |
Sugars, added | N/A | |
Protein | 63.16g (-15.36g, -19.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 447.0mg (-107.00mg, -19.31%) | |
Iron, Fe | N/A | |
Potassium, K | 500.0mg (-3.00mg, -0.60%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose, Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-43.00kcal, -11.44%) | |
Total Fat | 23.33g (+19.97g, +594.35%) | |
Saturated Fat | 15.0g (+13.32g, +792.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 83.0mg (-21.00mg, -20.19%) | |
Sodium | 600.0mg (+87.00mg, +16.96%) | |
Total Carbohydrates | 10.0g (+1.61g, +19.19%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 10.0g (+6.64g, +197.62%) | |
Sugars, added | N/A | |
Protein | 16.67g (-61.85g, -78.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 473.0mg (-81.00mg, -14.62%) | |
Iron, Fe | 0.0mg (-1.17mg, -100.00%) | |
Potassium, K | 550.0mg (+47.00mg, +9.34%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Whey Protein Concentrate, Cream, Reduced Lactose Whey, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Smoke Flavoring ), Sorbic Acid (to Protect Flavor), Annatin Fxtract (color), Lactic Acid, Citric Acid, Natural Smoke Flavor Contains: Milk , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+11.00kcal, +2.93%) | |
Total Fat | 4.84g (+1.48g, +44.05%) | |
Saturated Fat | 3.23g (+1.55g, +92.26%) | |
Trans Fat | N/A | |
Cholesterol | 177.0mg (+73.00mg, +70.19%) | |
Sodium | 419.0mg (-94.00mg, -18.32%) | |
Total Carbohydrates | 9.68g (+1.29g, +15.38%) | |
Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
Sugars | 6.45g (+3.09g, +91.96%) | |
Sugars, added | N/A | |
Protein | 77.42g (-1.10g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 452.0mg (-102.00mg, -18.41%) | |
Iron, Fe | N/A | |
Potassium, K | 484.0mg (-19.00mg, -3.78%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural And Artificial Flavor, Sunflower And Or Soy Lecithin, Salt, Sucralose, Acesulfame Potassium, Red 40 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-5.00kcal, -1.33%) | |
Total Fat | 4.44g (+1.08g, +32.14%) | |
Saturated Fat | 2.54g (+0.86g, +51.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 98.0mg (-6.00mg, -5.77%) | |
Sodium | 486.0mg (-27.00mg, -5.26%) | |
Total Carbohydrates | 10.79g (+2.40g, +28.61%) | |
Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
Sugars | 3.17g (-0.19g, -5.65%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 413.0mg (-141.00mg, -25.45%) | |
Iron, Fe | 1.11mg (-0.06mg, -5.13%) | |
Potassium, K | 476.0mg (-27.00mg, -5.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whey Protein Hydrosylate, Whey Protein Isolate, Cocoa, Natural Flavors, Vitacherry Sport, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium |