Alani Nu Fruity Flavored Whey Protein Cereal, Fruity by Alani Nutrition Llc: Similar Foods

Product:
Fruity Flavored Whey Protein Cereal, Fruity
Brand:
Alani Nu
Maker:
Alani Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1991129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat3.36g
Saturated Fat 1.68g
Trans Fat 0.0g
Cholesterol 104.0mg
Sodium 513.0mg
Total Carbohydrates 8.39g
Dietary Fiber 0.9g
Sugars 3.36g
Sugars, added N/A
Protein 78.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca554.0mg
Iron, Fe1.17mg
Potassium, K503.0mg
Vitamin D, IU0.0IU
Ingredients
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Natural Flavors, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Beet Root Extract, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.07
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+6.00kcal, +1.60%)
Total Fat5.88g (+2.52g, +75.00%)
Saturated Fat 2.94g (+1.26g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-1.00mg, -0.96%)
Sodium 565.0mg (+52.00mg, +10.14%)
Total Carbohydrates 11.76g (+3.37g, +40.17%)
Dietary Fiber 5.9g (+5.00g, +555.56%)
Sugars 2.94g (-0.42g, -12.50%)
Sugars, added N/A
Protein 70.59g (-7.93g, -10.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca512.0mg (-42.00mg, -7.58%)
Iron, Fe2.94mg (+1.77mg, +151.28%)
Potassium, K435.0mg (-68.00mg, -13.52%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Cocoa Powder, Natural And Artificial Flavoring, Natural Cream Flavor, Sunflower Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+45.00kcal, +11.97%)
Total Fat10.53g (+7.17g, +213.39%)
Saturated Fat 2.63g (+0.95g, +56.55%)
Trans Fat N/A
Cholesterol 132.0mg (+28.00mg, +26.92%)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 18.42g (+10.03g, +119.55%)
Dietary Fiber N/A
Sugars 5.26g (+1.90g, +56.55%)
Sugars, added N/A
Protein 63.16g (-15.36g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca474.0mg (-80.00mg, -14.44%)
Iron, FeN/A
Potassium, K526.0mg (+23.00mg, +4.57%)
Vitamin D, IUN/A
Ingredients
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.11
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+41.00kcal, +10.90%)
Total Fat9.72g (+6.36g, +189.29%)
Saturated Fat 2.78g (+1.10g, +65.48%)
Trans Fat N/A
Cholesterol 139.0mg (+35.00mg, +33.65%)
Sodium 444.0mg (-69.00mg, -13.45%)
Total Carbohydrates 16.67g (+8.28g, +98.69%)
Dietary Fiber N/A
Sugars 5.56g (+2.20g, +65.48%)
Sugars, added N/A
Protein 66.67g (-11.85g, -15.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (-54.00mg, -9.75%)
Iron, FeN/A
Potassium, K528.0mg (+25.00mg, +4.97%)
Vitamin D, IUN/A
Ingredients
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Beet Powder (color), Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (-3.36g, -100.00%)
Saturated Fat 0.0g (-1.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-87.00mg, -83.65%)
Sodium 498.0mg (-15.00mg, -2.92%)
Total Carbohydrates 3.32g (-5.07g, -60.43%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.32g (-0.04g, -1.19%)
Sugars, added N/A
Protein 83.06g (+4.54g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca498.0mg (-56.00mg, -10.11%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K532.0mg (+29.00mg, +5.77%)
Vitamin D, IUN/A
Ingredients
Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavors, Salt, Sucralose, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.66
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+41.00kcal, +10.90%)
Total Fat9.72g (+6.36g, +189.29%)
Saturated Fat 2.78g (+1.10g, +65.48%)
Trans Fat N/A
Cholesterol 139.0mg (+35.00mg, +33.65%)
Sodium 472.0mg (-41.00mg, -7.99%)
Total Carbohydrates 16.67g (+8.28g, +98.69%)
Dietary Fiber N/A
Sugars 8.33g (+4.97g, +147.92%)
Sugars, added N/A
Protein 66.67g (-11.85g, -15.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca472.0mg (-82.00mg, -14.80%)
Iron, FeN/A
Potassium, K528.0mg (+25.00mg, +4.97%)
Vitamin D, IUN/A
Ingredients
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.53
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+5.00kcal, +1.33%)
Total Fat3.17g (-0.19g, -5.65%)
Saturated Fat 1.59g (-0.09g, -5.36%)
Trans Fat N/A
Cholesterol 127.0mg (+23.00mg, +22.12%)
Sodium 540.0mg (+27.00mg, +5.26%)
Total Carbohydrates 9.52g (+1.13g, +13.47%)
Dietary Fiber N/A
Sugars 6.35g (+2.99g, +88.99%)
Sugars, added N/A
Protein 76.19g (-2.33g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca444.0mg (-110.00mg, -19.86%)
Iron, FeN/A
Potassium, K540.0mg (+37.00mg, +7.36%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Mineral Blend (salt, Sodium Gluconate, Potassium Chloride), Sea Salt, Cocoa Powder (processed With Alkali), Sucralose, Acesulfame Potassium, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.35
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+5.00kcal, +1.33%)
Total Fat5.95g (+2.59g, +77.08%)
Saturated Fat 3.57g (+1.89g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 155.0mg (+51.00mg, +49.04%)
Sodium 452.0mg (-61.00mg, -11.89%)
Total Carbohydrates 21.43g (+13.04g, +155.42%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 4.76g (+1.40g, +41.67%)
Sugars, added N/A
Protein 59.52g (-19.00g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (-78.00mg, -14.08%)
Iron, Fe9.76mg (+8.59mg, +734.19%)
Potassium, K452.0mg (-51.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Histidine1.064g
Vitamin D (D2 + D3)0.0ug
Leucine6.431g
Alanine2.993g
Aspartic acid6.288g
Lysine5.638g
Glutamic acid10.643g
Glycine1.119g
Methionine1.364g
Proline3.464g
Serine3.043g
Cystine1.252g
Phenylalanine1.888g
Tryptophan1.0g
Tyrosine1.745g
Threonine4.14g
Valine3.505g
Isoleucine3.417g
Arginine1.69g
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Maltodextrin, Cocoa Powder Processed With Alkali, Natural And Artificial Flavors, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Calcium Carbonate, Acesulfame Potassium, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-43.00kcal, -11.44%)
Total Fat23.33g (+19.97g, +594.35%)
Saturated Fat 15.0g (+13.32g, +792.86%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-21.00mg, -20.19%)
Sodium 567.0mg (+54.00mg, +10.53%)
Total Carbohydrates 10.0g (+1.61g, +19.19%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.0g (+6.64g, +197.62%)
Sugars, added N/A
Protein 16.67g (-61.85g, -78.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca480.0mg (-74.00mg, -13.36%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K557.0mg (+54.00mg, +10.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Whey Protein Concentrate, Cream, Reduced Lactose Whey, Sorbic Acid (to Protect Flavor), Annatto Extract (color), Latic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.40
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+29.00kcal, +7.71%)
Total Fat8.11g (+4.75g, +141.37%)
Saturated Fat 5.41g (+3.73g, +222.02%)
Trans Fat N/A
Cholesterol 189.0mg (+85.00mg, +81.73%)
Sodium 486.0mg (-27.00mg, -5.26%)
Total Carbohydrates 16.22g (+7.83g, +93.33%)
Dietary Fiber N/A
Sugars 5.41g (+2.05g, +61.01%)
Sugars, added N/A
Protein 67.57g (-10.95g, -13.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca459.0mg (-95.00mg, -17.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K486.0mg (-17.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Matrix Comprised Of (whey Protein Concentrate, Milk Protein Concentrate And Whey Protein Isolate), Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% Or Less Of The Following: Mono And Diglycerides, Silicon Dioxide), Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Salt, Cellulose Gum, Xanthan Gum, Nutmeg, Sucralose, Acesulfame Potassium, Caramel Color, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.40
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-7.00kcal, -1.86%)
Total Fat3.53g (+0.17g, +5.06%)
Saturated Fat 1.6g (-0.08g, -4.76%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-1.00mg, -0.96%)
Sodium 487.0mg (-26.00mg, -5.07%)
Total Carbohydrates 9.62g (+1.23g, +14.66%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.21g (-0.15g, -4.46%)
Sugars, added N/A
Protein 75.0g (-3.52g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (-137.00mg, -24.73%)
Iron, Fe1.12mg (-0.05mg, -4.27%)
Potassium, K481.0mg (-22.00mg, -4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Natural And Artificial Flavors, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat3.65g (+0.29g, +8.63%)
Saturated Fat 1.99g (+0.31g, +18.45%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+2.00mg, +1.92%)
Sodium 508.0mg (-5.00mg, -0.97%)
Total Carbohydrates 8.64g (+0.25g, +2.98%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.32g (-0.04g, -1.19%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca432.0mg (-122.00mg, -22.02%)
Iron, Fe1.16mg (-0.01mg, -0.85%)
Potassium, K498.0mg (-5.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Natural And Artificial Flavors, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+45.00kcal, +11.97%)
Total Fat10.53g (+7.17g, +213.39%)
Saturated Fat 3.95g (+2.27g, +135.12%)
Trans Fat N/A
Cholesterol 158.0mg (+54.00mg, +51.92%)
Sodium 447.0mg (-66.00mg, -12.87%)
Total Carbohydrates 15.79g (+7.40g, +88.20%)
Dietary Fiber N/A
Sugars 7.89g (+4.53g, +134.82%)
Sugars, added N/A
Protein 63.16g (-15.36g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca447.0mg (-107.00mg, -19.31%)
Iron, FeN/A
Potassium, K500.0mg (-3.00mg, -0.60%)
Vitamin D, IUN/A
Ingredients
Protein Matrix (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-43.00kcal, -11.44%)
Total Fat23.33g (+19.97g, +594.35%)
Saturated Fat 15.0g (+13.32g, +792.86%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-21.00mg, -20.19%)
Sodium 600.0mg (+87.00mg, +16.96%)
Total Carbohydrates 10.0g (+1.61g, +19.19%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.0g (+6.64g, +197.62%)
Sugars, added N/A
Protein 16.67g (-61.85g, -78.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca473.0mg (-81.00mg, -14.62%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K550.0mg (+47.00mg, +9.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Whey Protein Concentrate, Cream, Reduced Lactose Whey, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Smoke Flavoring ), Sorbic Acid (to Protect Flavor), Annatin Fxtract (color), Lactic Acid, Citric Acid, Natural Smoke Flavor Contains: Milk ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.35
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+11.00kcal, +2.93%)
Total Fat4.84g (+1.48g, +44.05%)
Saturated Fat 3.23g (+1.55g, +92.26%)
Trans Fat N/A
Cholesterol 177.0mg (+73.00mg, +70.19%)
Sodium 419.0mg (-94.00mg, -18.32%)
Total Carbohydrates 9.68g (+1.29g, +15.38%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 6.45g (+3.09g, +91.96%)
Sugars, added N/A
Protein 77.42g (-1.10g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (-102.00mg, -18.41%)
Iron, FeN/A
Potassium, K484.0mg (-19.00mg, -3.78%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural And Artificial Flavor, Sunflower And Or Soy Lecithin, Salt, Sucralose, Acesulfame Potassium, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-5.00kcal, -1.33%)
Total Fat4.44g (+1.08g, +32.14%)
Saturated Fat 2.54g (+0.86g, +51.19%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-6.00mg, -5.77%)
Sodium 486.0mg (-27.00mg, -5.26%)
Total Carbohydrates 10.79g (+2.40g, +28.61%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 3.17g (-0.19g, -5.65%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca413.0mg (-141.00mg, -25.45%)
Iron, Fe1.11mg (-0.06mg, -5.13%)
Potassium, K476.0mg (-27.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Hydrosylate, Whey Protein Isolate, Cocoa, Natural Flavors, Vitacherry Sport, Ticaloid Ultrasmooth (cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Digezyme (protease, Amylase, Lactase, Lipase, Cellulase), Sucralose, Acesulfame Potassium