Al Dente, Whole Wheat Fettuccine by Al Dente Inc: Similar Foods

Product:
Al Dente, Whole Wheat Fettuccine
Brand:
Al Dente
Maker:
Al Dente Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019783/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Al Dente, Whole Wheat Fettuccine by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat4.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 9.0mg
Total Carbohydrates 60.71g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Chia Seed Flour, Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
Al Dente, Pappardelle Noodles, Garlic Herb, Garlic Herb by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 18.0mg (+9.00mg, +100.00%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Parsley, Basil, Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
Al Dente Fettuccine Noodles, Garlic Parsley by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 18.0mg (+9.00mg, +100.00%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enriched Fancy Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Dried Parsley, Minced Garlic, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
Whole Wheat Elbow Rigate by Helios

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-1.00kcal, -0.29%)
Total Fat1.96g (-2.50g, -56.05%)
Saturated Fat 0.54g (+0.54g)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 10.0mg (+1.00mg, +11.11%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 3.04g (-0.53g, -14.85%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Durum Wheat Semolina And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
Meijer Bulgur by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+2.00kcal, +0.59%)
Total Fat2.27g (-2.19g, -49.10%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 11.0mg (+2.00mg, +22.22%)
Total Carbohydrates 67.05g (+6.34g, +10.44%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 1.14g (-2.43g, -68.07%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe1.64mg (-0.93mg, -36.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Durum Wheat (bulgur)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
Kings Organic Rolled Oats by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+1.00kcal, +0.29%)
Total Fat7.0g (+2.54g, +56.95%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 64.0g (+3.29g, +5.42%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.0g (+3.50g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe5.4mg (+2.83mg, +110.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
Kings Organic Oat Bran by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+1.00kcal, +0.29%)
Total Fat7.0g (+2.54g, +56.95%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 64.0g (+3.29g, +5.42%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.0g (+3.50g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe5.4mg (+2.83mg, +110.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
Al Dente, Bona Chia Linguine by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chia Seed Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
Simple Origins Organic Pearled Farro by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+1.00kcal, +0.29%)
Total Fat3.19g (-1.27g, -28.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2.0mg (-7.00mg, -77.78%)
Total Carbohydrates 68.09g (+7.38g, +12.16%)
Dietary Fiber 6.4g (-4.30g, -40.19%)
Sugars 6.38g (+2.81g, +78.71%)
Sugars, added N/A
Protein 10.64g (-1.86g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe3.83mg (+1.26mg, +49.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pearled Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
Bob's Red Mill Whole Grains And Beans Soup Mix by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+10.00kcal, +2.95%)
Total Fat1.89g (-2.57g, -57.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 9.0mg (=)
Total Carbohydrates 64.15g (+3.44g, +5.67%)
Dietary Fiber 15.1g (+4.40g, +41.12%)
Sugars 1.89g (-1.68g, -47.06%)
Sugars, added N/A
Protein 18.87g (+6.37g, +50.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe5.09mg (+2.52mg, +98.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries (wheat), Rye Berries, Hard Red Wheat, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats And Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
Simple Origins Organic Einkorn by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat3.85g (-0.61g, -13.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 4.0mg (-5.00mg, -55.56%)
Total Carbohydrates 63.46g (+2.75g, +4.53%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 3.85g (+0.28g, +7.84%)
Sugars, added N/A
Protein 9.62g (-2.88g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.46mg (+0.89mg, +34.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Einkorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
Market Pantry Whole Wheat Macaroni Product, Thin Spaghetti by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat2.68g (-1.78g, -39.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
Wild Oats, Marketplace, Organic Farro by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat2.22g (-2.24g, -50.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 62.22g (+1.51g, +2.49%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.8mg (-1.77mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
Great Value Organic Pearled Farro by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat2.22g (-2.24g, -50.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 62.22g (+1.51g, +2.49%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.8mg (-1.77mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
Market Pantry Whole Wheat Macaroni Product, Spaghetti by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat2.68g (-1.78g, -39.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe4.82mg (+2.25mg, +87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
Gustare Vita Organic Artisan Bronze Cut Pasta, Conchiglioni by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.79g (-2.67g, -59.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 69.64g (+8.93g, +14.71%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (-1.14mg, -44.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Durum Wheat Semolina, Water