Lesley Stowe Raincoast Crisps Crackers, Apricot, Fig, Lemon by Al Ansar Inc: Similar Foods

Product:
Raincoast Crisps Crackers, Apricot, Fig, Lemon
Brand:
Lesley Stowe
Maker:
Al Ansar Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 700.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe4.0mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Dried Apricots, Pumpkin Seeds, Dried Figs, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Sea Salt, Leavening (baking Soda),refinery Syrup, Lemon Peel (lemon, Sugar, Lemon Oil), Rice Flour, Honey, Citric Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat4.49g (-5.51g, -55.10%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 71.79g (+5.12g, +7.68%)
Dietary Fiber 2.6g (-4.10g, -61.19%)
Sugars 8.97g (-17.70g, -66.37%)
Sugars, added N/A
Protein 12.82g (-0.51g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe1.41mg (-2.59mg, -64.75%)
Potassium, K346.0mg (-21.00mg, -5.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (pasteurized Cream, Salt), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (for Color), Lactic Acid, Sunflower Lecithin, Silicon Dioxide (for Anticaking), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-42.00kcal, -10.50%)
Total Fat3.09g (-6.91g, -69.10%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 704.0mg (+4.00mg, +0.57%)
Total Carbohydrates 69.14g (+2.47g, +3.70%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 6.17g (-20.50g, -76.87%)
Sugars, added N/A
Protein 13.58g (+0.25g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe1.23mg (-2.77mg, -69.25%)
Potassium, K365.0mg (-2.00mg, -0.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 53.33g (-13.34g, -20.01%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oat Flour, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat3.57g (-6.43g, -64.30%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 5.71g (-20.96g, -78.59%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.43mg (-2.57mg, -64.25%)
Potassium, K371.0mg (+4.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)), Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk, Organic Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat3.79g (-6.21g, -62.10%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K381.0mg (+14.00mg, +3.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Onion, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Seasoning Blend (dried Garlic, Sugar, Salt, Sodium Citrate, Spices [contains Mustard], Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat4.23g (-5.77g, -57.70%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 732.0mg (+32.00mg, +4.57%)
Total Carbohydrates 69.01g (+2.34g, +3.51%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 8.45g (-18.22g, -68.32%)
Sugars, added N/A
Protein 14.08g (+0.75g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+36.00mg, +27.07%)
Iron, Fe1.13mg (-2.87mg, -71.75%)
Potassium, K380.0mg (+13.00mg, +3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Phosphate, Natural Flavor, Organic Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat4.23g (-5.77g, -57.70%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 732.0mg (+32.00mg, +4.57%)
Total Carbohydrates 70.42g (+3.75g, +5.62%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 8.45g (-18.22g, -68.32%)
Sugars, added N/A
Protein 14.08g (+0.75g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+36.00mg, +27.07%)
Iron, Fe1.13mg (-2.87mg, -71.75%)
Potassium, K380.0mg (+13.00mg, +3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Semolina), Organic Cheese Sauce Mix (organic Whey, Organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Phosphate, Natural Flavor, Organic Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe4.0mg (=)
Potassium, K333.0mg (-34.00mg, -9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (baking Soda), Refinery Syrup, Sea Salt, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat4.93g (-5.07g, -50.70%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 732.0mg (+32.00mg, +4.57%)
Total Carbohydrates 69.01g (+2.34g, +3.51%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 7.04g (-19.63g, -73.60%)
Sugars, added N/A
Protein 14.08g (+0.75g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+36.00mg, +27.07%)
Iron, Fe1.13mg (-2.87mg, -71.75%)
Potassium, K352.0mg (-15.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Semolina), Organic Cheese Sauce Mix (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Whey, Organic Nonfat Dry Milk, Salt, Organic Corn Starch, Sodium Phosphate, Lactic Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat4.93g (-5.07g, -50.70%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 732.0mg (+32.00mg, +4.57%)
Total Carbohydrates 67.61g (+0.94g, +1.41%)
Dietary Fiber 2.8g (-3.90g, -58.21%)
Sugars 7.04g (-19.63g, -73.60%)
Sugars, added N/A
Protein 15.49g (+2.16g, +16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+36.00mg, +27.07%)
Iron, Fe1.27mg (-2.73mg, -68.25%)
Potassium, K352.0mg (-15.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Macaroni Product (organic Wheat Flour), Organic Cheese Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Whey, Organic Nonfat Milk, Salt, Organic Corn Starch, Sodium Phosphate, Lactic Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat2.86g (-7.14g, -71.40%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.14mg (-2.86mg, -71.50%)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes {non Animal}], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk, Organic Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-44.00mg, -33.08%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated5.36g
Ingredients
Popcorn, Cheddar Seasoning (cheddar Cheese [{cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Yeast Extract, Salt), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-42.00kcal, -10.50%)
Total Fat3.09g (-6.91g, -69.10%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 741.0mg (+41.00mg, +5.86%)
Total Carbohydrates 69.14g (+2.47g, +3.70%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 8.64g (-18.03g, -67.60%)
Sugars, added N/A
Protein 13.58g (+0.25g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.23mg (-2.77mg, -69.25%)
Potassium, K351.0mg (-16.00mg, -4.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Durum Wheat Flour, Organic Cheddar Cheese Seasoning {organic Whey, Organic Dehydrated Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Contains 2% Or Less Of: Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract Added For Color, Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Natural Flavor}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-42.00kcal, -10.50%)
Total Fat3.09g (-6.91g, -69.10%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 741.0mg (+41.00mg, +5.86%)
Total Carbohydrates 69.14g (+2.47g, +3.70%)
Dietary Fiber 3.7g (-3.00g, -44.78%)
Sugars 8.64g (-18.03g, -67.60%)
Sugars, added N/A
Protein 13.58g (+0.25g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.23mg (-2.77mg, -69.25%)
Potassium, K351.0mg (-16.00mg, -4.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Durum Wheat Flour, Organic Cheddar Cheese Seasoning {organic Whey, Organic Dehydrated Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Contains 2% Or Less Of: Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract Added For Color, Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Natural Flavor}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat6.49g (-3.51g, -35.10%)
Saturated Fat 3.46g (+3.46g)
Trans Fat 0.22g (+0.22g)
Cholesterol 16.0mg (+16.00mg)
Sodium 663.0mg (-37.00mg, -5.29%)
Total Carbohydrates 66.81g (+0.14g, +0.21%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 6.15g (-20.52g, -76.94%)
Sugars, added N/A
Protein 12.92g (-0.41g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+29.00mg, +21.80%)
Iron, Fe1.19mg (-2.81mg, -70.25%)
Potassium, K331.0mg (-36.00mg, -9.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking)