Ingles Premium Selected Oven Roasted Beef by Al & John, Inc: Similar Foods

Product:
Premium Selected Oven Roasted Beef
Brand:
Ingles
Maker:
Al & John, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.36g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 232.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated With: Dextrose, Salt, Caramel Color, Natural Flavoring Seasoned With: Water, Salt, Hydrolyzed Soy Protein, Sodium Phosphate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 2.38g (+0.59g, +32.96%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-3.00mg, -3.75%)
Sodium 226.0mg (-6.00mg, -2.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.62g (-5.95g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth (water, Brown Sugar, 2% Or Less Of: Pork Fat, Salt, Sugar, Spices, Dehydrated Garlic, Lactose, Hydrolyzed Soy Protein, Soybean Oil, Garlic Powder, Maltodextrin, Dextrose, Dehydrated Onion, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Natural Smoke Flavor, Citric Acid, Corn Syrup Solids, Maple Syrup, Spice Extractives, Molasses, Vanilla Extract, Lemon Juice Solids, Silicon Dioxide, Calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat4.42g (-0.94g, -17.54%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-14.00mg, -17.50%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 7.96g (+7.96g)
Dietary Fiber 0.0g (=)
Sugars 7.96g (+7.96g)
Sugars, added N/A
Protein 26.55g (-2.02g, -7.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (-0.18mg, -7.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Teriyaki Sauce ([sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate {less Than 1 10 Of 1% As Food Preservative}], Water, Garlic, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat9.82g (+4.46g, +83.21%)
Saturated Fat 3.12g (+1.33g, +74.30%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-13.00mg, -16.25%)
Sodium 232.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 20.54g (-8.03g, -28.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Less Than 2% Potassium Chloride, Turkey Stock, Sugar, Dextrose, Spice, Maltodextrin, Yeast Extract, Salt And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat9.82g (+4.46g, +83.21%)
Saturated Fat 3.12g (+1.33g, +74.30%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-13.00mg, -16.25%)
Sodium 232.0mg (=)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 20.54g (-8.03g, -28.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Less Than 2% Potassium Chloride, Turkey Stock, Sugar, Dextrose, Spice, Maltodextrin, Yeast Extract, Salt And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total FatN/A
Saturated Fat 3.38g (+1.59g, +88.83%)
Trans Fat 0.2g (+0.20g)
Cholesterol 81.0mg (+1.00mg, +1.25%)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.34g (-13.23g, -46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.6mg (-1.97mg, -76.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)11.79g
Fatty acids, total monounsaturated4.92g
Fatty acids, total polyunsaturated2.62g
Ingredients
Chicken Drumsticks And Thighs Containing: Up To 10% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+16.00kcal, +8.94%)
Total FatN/A
Saturated Fat 4.06g (+2.27g, +126.82%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-7.00mg, -8.75%)
Sodium 244.0mg (+12.00mg, +5.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.1g (-7.47g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)11.36g
Ingredients
Beef, Water, Contains Less Than 2% Of Encapsulated Salt (salt, Hydrogenated Cottonseed Oil), Potassium Phosphate, Dextrose, Caramelized Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat13.39g (+8.03g, +149.81%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+18.00mg, +22.50%)
Sodium 241.0mg (+9.00mg, +3.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-13.39g, -46.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-2.25mg, -87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
First And Second Sections Chicken Wings, Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat9.27g (+3.91g, +72.95%)
Saturated Fat 2.32g (+0.53g, +29.61%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-7.00mg, -8.75%)
Sodium 258.0mg (+26.00mg, +11.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.19g (-7.38g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-1.62mg, -63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Kosher Salt, Black Pepper, And Rosemary Extract (maltodextron, Rosemary Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat9.82g (+4.46g, +83.21%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-8.93g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Kosher Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat9.82g (+4.46g, +83.21%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-8.93g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Kosher Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat9.82g (+4.46g, +83.21%)
Saturated Fat 2.23g (+0.44g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-8.93g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey, Kosher Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+17.00kcal, +9.50%)
Total FatN/A
Saturated Fat 4.12g (+2.33g, +130.17%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-14.00mg, -17.50%)
Sodium 244.0mg (+12.00mg, +5.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.58g (-12.99g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-1.65mg, -64.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)14.41g
Fatty acids, total monounsaturated6.04g
Fatty acids, total polyunsaturated3.09g
Ingredients
8 Piece Cut Chicken Containing: Up To 10% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+26.00kcal, +14.53%)
Total Fat14.29g (+8.93g, +166.60%)
Saturated Fat 4.02g (+2.23g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-13.00mg, -16.25%)
Sodium 232.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-11.61g, -40.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (-1.68mg, -65.37%)
Potassium, K7.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings, Chicken Broth, Salt And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat11.61g (+6.25g, +116.60%)
Saturated Fat 4.02g (+2.23g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 223.0mg (-9.00mg, -3.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (-1.93mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat11.61g (+6.25g, +116.60%)
Saturated Fat 4.02g (+2.23g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 223.0mg (-9.00mg, -3.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (-1.93mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients