Glenrock Honey Ham, Honey by Al & John, Inc: Similar Foods

Product:
Honey Ham, Honey
Brand:
Glenrock
Maker:
Al & John, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Glenrock Honey Ham, Honey by Al & John, Inc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 842.0mg
Total Carbohydrates 5.26g
Dietary Fiber 0.0g
Sugars 3.51g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
Bryan, Deli Classics, West Virginia Brand Ham by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 5.36g (+0.10g, +1.90%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.85g, +52.71%)
Sugars, added N/A
Protein 16.07g (+0.28g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Sugar, And 2% Or Less Of: Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.68
Giant Eagle Black Forest Ham With Natural Juices by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat N/A
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Chloride, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.68
Kretschmar 97% Fat Free Black Forest Ham Premium Deli Meats, Black Forest Ham by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Contains 2% Or Less Of: Sugar, Salt, Potassium Chloride, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
Bar S Deli Shaved Smoked Ham by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat3.45g (+0.82g, +31.18%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 6.9g (+1.64g, +31.18%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (-0.06g, -1.71%)
Sugars, added N/A
Protein 13.79g (-2.00g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.01mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
Bar S Smoked Deli Shaved Ham, Smoked by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat3.45g (+0.82g, +31.18%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 6.9g (+1.64g, +31.18%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (-0.06g, -1.71%)
Sugars, added N/A
Protein 13.79g (-2.00g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.01mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
Bar S Smoked Deli Shaved Ham, Smoked by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat3.45g (+0.82g, +31.18%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 6.9g (+1.64g, +31.18%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (-0.06g, -1.71%)
Sugars, added N/A
Protein 13.79g (-2.00g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.01mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Corn Syrup, Modified Food Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.41
Meijer, True Goodness, Uncured Black Forest Smoked Ham by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Evaporated Cane Syrup, Sea Salt, Vinegar, Celery Powder, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.41
Meijer Uncured Smoked Ham, Uncured Smoked by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 3.57g (-1.69g, -32.13%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Evaporated Cane Syrup, Sea Salt, Vinegar, Celery Powder, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.84
Plumrose, Cooked & Uncured Premium Ham by Plumrose Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Pork, Water, Vinegar, Contains 2% Or Less Of Sea Salt, Carrageenan, Evaporated Cane Syrup, Cherry Powder, Turbinado Sugar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.84
Plumrose All Natural Sliced Cooked & Uncured Premium Ham by Plumrose Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 839.0mg (-3.00mg, -0.36%)
Total Carbohydrates 1.79g (-3.47g, -65.97%)
Dietary Fiber N/A
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+2.07g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Pork, Water, Vinegar, Contains 2% Or Less Of Sea Salt, Carrageenan, Evaporated Cane Syrup, Cherry Powder, Turbinado Sugar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
Bar S Deli Shaved Smoked Ham by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-2.00kcal, -1.90%)
Total Fat3.45g (+0.82g, +31.18%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 845.0mg (+3.00mg, +0.36%)
Total Carbohydrates 6.9g (+1.64g, +31.18%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 13.79g (-2.00g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.01mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt , Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
Bar S Deli Style Smoked Ham by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+3.00kcal, +2.86%)
Total Fat2.7g (+0.07g, +2.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 838.0mg (-4.00mg, -0.48%)
Total Carbohydrates 5.41g (+0.15g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 2.7g (-0.81g, -23.08%)
Sugars, added N/A
Protein 13.51g (-2.28g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.34mg, +53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Dextrose, Modified Cor Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
Bar S Smoked Deli Style Ham, Smoked by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+3.00kcal, +2.86%)
Total Fat2.7g (+0.07g, +2.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 838.0mg (-4.00mg, -0.48%)
Total Carbohydrates 5.41g (+0.15g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 2.7g (-0.81g, -23.08%)
Sugars, added N/A
Protein 13.51g (-2.28g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.34mg, +53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
Bar S Smoked Deli Style Ham, Smoked by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+3.00kcal, +2.86%)
Total Fat2.7g (+0.07g, +2.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 838.0mg (-4.00mg, -0.48%)
Total Carbohydrates 5.41g (+0.15g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 2.7g (-0.81g, -23.08%)
Sugars, added N/A
Protein 13.51g (-2.28g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.34mg, +53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
Bar S Smoked Deli Style Ham, Smoked by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+3.00kcal, +2.86%)
Total Fat2.7g (+0.07g, +2.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 838.0mg (-4.00mg, -0.48%)
Total Carbohydrates 5.41g (+0.15g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 2.7g (-0.81g, -23.08%)
Sugars, added N/A
Protein 13.51g (-2.28g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.34mg, +53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite