Glen Rock Brown Sugar Dinner Ham by Al & John, Inc: Similar Foods
- Product:
- Brown Sugar Dinner Ham
- Brand:
- Glen Rock
- Maker:
- Al & John, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 875.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Brown Sugar, Contains 2% Or Less Of: Fructose, Salt, Modified Food Starch, Sugar, Sodium Phosphate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Citric Acid, Natural Pineapple Flavor, Pineapple Flavor Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 10.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.93g (-1.78g, -16.62%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Brown Sugar, Contains 2% Or Less Of: Fructose, Salt, Modified Food Starch, Sugar, Sodium Phosphate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Citric Acid, Natural Pineapple Flavor, Pineapple Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 8.93g (-1.78g, -16.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (-5.35g, -49.95%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Honey, Modified Corn Starch, Vinegar*, Contains 2% Or Less: Carrageenan, Citric Acid, Cultured Dextrose*, Natural Flavor, Salt, Sodium Phosphates, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 7.14g (-3.57g, -33.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.36g (-5.35g, -49.95%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncured*** Pork, Water, Honey, Turbinado Sugar, Sea Salt, Contains Less Than 2% Of Rice Starch, Carrageenan (from Seaweed), Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 7.14g (-3.57g, -33.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.36g (-5.35g, -49.95%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncured*** Pork, Water, Honey, Turbinado Sugar, Sea Salt, Contains Less Than 2% Of Rice Starch, Carrageenan (from Seaweed), Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 4.17g (+1.49g, +55.60%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 881.0mg (+6.00mg, +0.69%) | |
| Total Carbohydrates | 4.76g (-5.95g, -55.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.60g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Brown Sugar, Salt, Potassium Lactate, Sugar, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-6.00kcal, -4.80%) | |
| Total Fat | 4.17g (+1.49g, +55.60%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 881.0mg (+6.00mg, +0.69%) | |
| Total Carbohydrates | 4.76g (-5.95g, -55.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.60g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Brown Sugar, Salt, Potassium Lactate, Sugar, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Ham Cured With: Water, Honey, Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+6.00kcal, +4.80%) | |
| Total Fat | 2.98g (+0.30g, +11.19%) | |
| Saturated Fat | 1.19g (+0.30g, +33.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 869.0mg (-6.00mg, -0.69%) | |
| Total Carbohydrates | 8.33g (-2.38g, -22.22%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.95g (-4.76g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+6.00kcal, +4.80%) | |
| Total Fat | 2.98g (+0.30g, +11.19%) | |
| Saturated Fat | 1.19g (+0.30g, +33.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 869.0mg (-6.00mg, -0.69%) | |
| Total Carbohydrates | 8.33g (-2.38g, -22.22%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.95g (-4.76g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Dextrose, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+6.00kcal, +4.80%) | |
| Total Fat | 2.98g (+0.30g, +11.19%) | |
| Saturated Fat | 1.19g (+0.30g, +33.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 869.0mg (-6.00mg, -0.69%) | |
| Total Carbohydrates | 8.33g (-2.38g, -22.22%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.95g (-4.76g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 3.51g (+0.83g, +30.97%) | |
| Saturated Fat | 0.88g (-0.01g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 877.0mg (+2.00mg, +0.23%) | |
| Total Carbohydrates | 3.51g (-7.20g, -67.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.51g (-7.20g, -67.23%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+3.23g, +20.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.01mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, Sea Salt, Raw Cane Sugar, Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Honey, Contains Less Than 1% Of Sugar, Potassium Chloride, Sodium Phosphate, Potassium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite, Flavoring, Coated With Brown Sugar, Honey, Maltodextin, Gelatin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Caramel Color, Spices, Garnished With Pineapple, Clarified Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ham, Water, Salt, Honey, Contains Less Than 1% Of Sugar, Potassium Chloride, Sodium Phosphate, Potassium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite, Flavoring Coated With Brown Sugar, Honey, Maltodextrin, Gelatin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Caramel Color, Spices Garnished With Pineapple, Clarified Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-7.00kcal, -5.60%) | |
| Total Fat | 1.96g (-0.72g, -26.87%) | |
| Saturated Fat | 0.98g (+0.09g, +10.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 882.0mg (+7.00mg, +0.80%) | |
| Total Carbohydrates | 7.84g (-2.87g, -26.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.92g (-6.79g, -63.40%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (-2.34g, -14.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 875.0mg (=) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Honey, Contains 2% Or Less Of: Sea Salt, Raw Cane Sugar, Celery Juice Powder | ||