Glen Rock Black Forest Dinner Ham, Black Forest by Al & John, Inc: Similar Foods
- Product:
- Black Forest Dinner Ham, Black Forest
- Brand:
- Glen Rock
- Maker:
- Al & John, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 804.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coated With: Caramel Color, Water, Sugar, Dextrose, Spice Extractives Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coated With: Caramel Color, Water, Sugar, Dextrose, Spice Extractives, Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (-1.79g, -66.79%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.36g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Cultured Corn Sugar, Dextrose, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphates, Carrageenan, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.71g (-0.18g, -20.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Honey And 2% Or Less: Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.71g (-0.18g, -20.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Honey And 2% Or Less: Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Honey, Contains 2% Or Less Of Sugar, Salt, Sea Salt (potassium Magnesium Chloride, Salt), Vinegar+, Sodium Phosphate, Cultured Celery Juice+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth Less Than 2% Of: Salt, Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.16g (-1.52g, -56.72%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breasts, Water, Cultured Sugar And Vinegar, Modified Food Starch, Salt, Sugar, Potassium And Sodium Phosphates, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-2.00kcal, -1.87%) | |
| Total Fat | 2.63g (-0.05g, -1.87%) | |
| Saturated Fat | 0.88g (-0.01g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 807.0mg (+3.00mg, +0.37%) | |
| Total Carbohydrates | 1.75g (-3.61g, -67.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-3.61g, -67.35%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+1.47g, +9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Contains 2% Or Less Of: Salt, Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Sea Salt, Evaporated Cane Syrup, Vinegar, Carrageenan, Celery Powder, Lemon Juice Concentrate, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 4.46g (+1.78g, +66.42%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork**, Water, Sea Salt, Turbinado Sugar, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 2.7g (+0.02g, +0.75%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 811.0mg (+7.00mg, +0.87%) | |
| Total Carbohydrates | 8.11g (+2.75g, +51.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.7g (-2.66g, -49.63%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-5.26g, -32.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 2.7g (+0.02g, +0.75%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 811.0mg (+7.00mg, +0.87%) | |
| Total Carbohydrates | 8.11g (+2.75g, +51.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.7g (-2.66g, -49.63%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-5.26g, -32.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 2.7g (+0.02g, +0.75%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 811.0mg (+7.00mg, +0.87%) | |
| Total Carbohydrates | 8.11g (+2.75g, +51.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.7g (-2.66g, -49.63%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-5.26g, -32.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate | ||