Lactaid Lactose Free Whole Milk by Akpharma Inc: Similar Foods

Product:
Lactose Free Whole Milk
Brand:
Lactaid
Maker:
Akpharma Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat3.33g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 52.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.04mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A38.0ug
Phosphorus, P96.0mg
Vitamin B-120.33ug
Riboflavin0.167mg
Ingredients
Milk, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A38.0ug (=)
Phosphorus, P96.0mg (=)
Vitamin B-120.35ug (+0.02ug, +6.06%)
Riboflavin0.163mg (-0.00mg, -2.40%)
Ingredients
Milk, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A38.0ug (=)
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.33ug (=)
Riboflavin0.167mg (=)
Ingredients
Milk, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A38.0ug (=)
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Milk, Dha Algal Oil*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Milk, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Milk, Lactase Enzyme**, Vitamin D3, **ingredient Not Found In Regular Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-13.00kcal, -19.40%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.01mg, +5.99%)
Ingredients
Organic Grade A Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-13.00kcal, -19.40%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.01mg, +5.99%)
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A22.0ug (-16.00ug, -42.11%)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.01mg, +5.99%)
Ingredients
Organic Grade A Milk, Dha Algal Oil*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.04mg, +24.55%)
Ingredients
Grade A Grassfed Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.04mg, +24.55%)
Ingredients
Grade A Organic Milk, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A42.0ug (+4.00ug, +10.53%)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.04mg, +24.55%)
Ingredients
Grade A Organic Milk, Dha Algal Oil**, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-17.00kcal, -25.37%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Grade A Reduced Fat Milk, Dha Algal Oil**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-21.00kcal, -31.34%)
Total Fat1.04g (-2.29g, -68.77%)
Saturated Fat 0.62g (-1.46g, -70.19%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.01mg, +5.99%)
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.83g (+0.41g, +7.56%)
Dietary Fiber 0.4g (+0.40g)
Sugars 5.42g (+0.42g, +8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (=)
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Choline, total23.0mg
Ingredients
Grade A Organic Milk, Chicory Root Extract,+ Dha Algal Oil,+ Choline Chloride,+ Ascorbic Acid And Tocopherols (vitamin C And Vitamin E To Help Maintain Freshness),+ Vitamin D3 ++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-13.00kcal, -19.40%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (+24.00ug, +63.16%)
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.33ug (=)
Riboflavin0.167mg (=)
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3