Tai Pei Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice, Chicken by Ajinomoto Foods North America, Inc: Similar Foods

Product:
Chicken White Meat Chicken, Vegetables And Scrambled Eggs With A Savory Sauce Fried Rice, Chicken
Brand:
Tai Pei
Maker:
Ajinomoto Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 336.0mg
Total Carbohydrates 25.6g
Dietary Fiber 0.8g
Sugars 1.6g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.4mg
Potassium, K128.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Long Grain Milled Rice, Fully Cooked Chicken Breast Strips With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates), Carrots, Peas, Corn, Soy Sauce (water, Soybeans, Wheat, Salt), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Contains Less Than 2% Of: Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat And Salt), Maltodextrin And Salt), Flavor Enhancer (yeast, Yeast Extract), Toasted Sesame Oil, Onion, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Ginger, Salt, Spice, Canola Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat2.94g (+0.94g, +47.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 341.0mg (+5.00mg, +1.49%)
Total Carbohydrates 22.35g (-3.25g, -12.70%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (+0.75g, +46.87%)
Sugars, added N/A
Protein 7.06g (+1.46g, +26.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.94mg (+0.54mg, +135.00%)
Potassium, K118.0mg (-10.00mg, -7.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt, Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat2.94g (+0.94g, +47.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 341.0mg (+5.00mg, +1.49%)
Total Carbohydrates 22.35g (-3.25g, -12.70%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars N/A
Sugars, added N/A
Protein 7.06g (+1.46g, +26.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.94mg (+0.54mg, +135.00%)
Potassium, K118.0mg (-10.00mg, -7.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total2.35g
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+11.00kcal, +7.64%)
Total Fat1.67g (-0.33g, -16.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 334.0mg (-2.00mg, -0.60%)
Total Carbohydrates 27.2g (+1.60g, +6.25%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 5.02g (+3.42g, +213.75%)
Sugars, added N/A
Protein 8.37g (+2.77g, +49.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.3mg (-0.10mg, -25.00%)
Potassium, K143.0mg (+15.00mg, +11.72%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Ran Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+12.00kcal, +8.33%)
Total Fat2.55g (+0.55g, +27.50%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 323.0mg (-13.00mg, -3.87%)
Total Carbohydrates 22.96g (-2.64g, -10.31%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 4.59g (+2.99g, +186.88%)
Sugars, added N/A
Protein 10.71g (+5.11g, +91.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.28mg (-0.12mg, -30.00%)
Potassium, K128.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cooked Shrimp Nigiri (shrimp, Salt), Albacore, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat8.81g (+6.81g, +340.50%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 326.0mg (-10.00mg, -2.98%)
Total Carbohydrates 14.1g (-11.50g, -44.92%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.2g (+0.60g, +37.50%)
Sugars, added N/A
Protein 6.17g (+0.57g, +10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gravy (water, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Organic Chicken Flavor Concentrate [organic Chicken Flavor {contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Salt, Organic Turmeric), Organic Crust (organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Organic Corn Starch, Organic Cane Sugar, Salt), Organic Red Potatoes, Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+19.00kcal, +13.19%)
Total Fat6.41g (+4.41g, +220.50%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 346.0mg (+10.00mg, +2.98%)
Total Carbohydrates 18.59g (-7.01g, -27.38%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.53g (+1.93g, +120.62%)
Sugars, added N/A
Protein 7.69g (+2.09g, +37.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.45mg (+0.05mg, +12.50%)
Potassium, K128.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (water, Chicken Broth, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Canola Oil, White Wine, Less Than 2% Of: Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Ginger Puree, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Pork Crumbles (pork, Water, Salt, Natural Flavor), Vegetables (shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-8.00kcal, -5.56%)
Total Fat0.36g (-1.64g, -82.00%)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 343.0mg (+7.00mg, +2.08%)
Total Carbohydrates 29.29g (+3.69g, +14.41%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.0g (-1.60g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.03g, -36.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.21mg (-0.19mg, -47.50%)
Potassium, K114.0mg (-14.00mg, -10.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Rice Flour, Lactic Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+13.00kcal, +9.03%)
Total Fat5.77g (+3.77g, +188.50%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 330.0mg (-6.00mg, -1.79%)
Total Carbohydrates 19.55g (-6.05g, -23.63%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.85g (+2.25g, +140.62%)
Sugars, added N/A
Protein 7.05g (+1.45g, +25.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.67mg (+0.27mg, +67.50%)
Potassium, K147.0mg (+19.00mg, +14.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol} Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+13.00kcal, +9.03%)
Total Fat5.77g (+3.77g, +188.50%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 330.0mg (-6.00mg, -1.79%)
Total Carbohydrates 19.55g (-6.05g, -23.63%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.85g (+2.25g, +140.62%)
Sugars, added N/A
Protein 7.05g (+1.45g, +25.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.67mg (+0.27mg, +67.50%)
Potassium, K147.0mg (+19.00mg, +14.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Ginger Puree, Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+2.00kcal, +1.39%)
Total Fat3.21g (+1.21g, +60.50%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 353.0mg (+17.00mg, +5.06%)
Total Carbohydrates 21.15g (-4.45g, -17.38%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.45g (+3.85g, +240.62%)
Sugars, added N/A
Protein 6.73g (+1.13g, +20.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.63mg (+0.23mg, +57.50%)
Potassium, K148.0mg (+20.00mg, +15.63%)
Vitamin D, IUN/A
Ingredients
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+2.00kcal, +1.39%)
Total Fat5.71g (+3.71g, +185.50%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 343.0mg (+7.00mg, +2.08%)
Total Carbohydrates 16.43g (-9.17g, -35.82%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.86g (+1.26g, +78.75%)
Sugars, added N/A
Protein 6.43g (+0.83g, +14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.36mg (-0.04mg, -10.00%)
Potassium, K148.0mg (+20.00mg, +15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Coconut Curry Sauce: Water, Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Heavy Cream (cream, Milk), Red Bell Peppers, Carrots, Green Beans, Tomato Puree (tomatoes), Coconut Milk, Green Bell Peppers, 2% Or Less Of Sugar, Modified Food Starch, Garlic, Cilantro, Natural Flavors (contains Coconut), Ginger Puree, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Salt, Sriracha Sauce Seasoning (molasses Powder, Dextrose, Yeast Extract, Hot Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Corn Maltodextrin, Paprika, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Spice, Natural Flavor), Natural Chicken Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Thai Curry Powder (black Pepper, Turmeric, Mustard, Cumin, Spices), Yeast Extract, Turmeric, Soy Sauce (water, Soybeans, Wheat, Salt), Peanut Butter (dry Roasted Peanuts), Sesame Oil (toasted Sesame Seed Oil), Corn Maltodextrin, Noodles: Durum Wheat Flour, Water, Eggs, Fried Onions: Onions, Palm Oil, Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+22.00kcal, +15.28%)
Total Fat3.63g (+1.63g, +81.50%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 326.0mg (-10.00mg, -2.98%)
Total Carbohydrates 25.81g (+0.21g, +0.82%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 4.84g (+3.24g, +202.50%)
Sugars, added N/A
Protein 8.47g (+2.87g, +51.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.29mg (-0.11mg, -27.50%)
Potassium, K142.0mg (+14.00mg, +10.94%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat7.06g (+5.06g, +253.00%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 347.0mg (+11.00mg, +3.27%)
Total Carbohydrates 11.47g (-14.13g, -55.20%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.35g (+0.75g, +46.87%)
Sugars, added N/A
Protein 8.53g (+2.93g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.03mg (+0.63mg, +157.50%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Vegetable Medley (red Potatoes, Green Beans, Carrots, Olive Oil, Salt, Garlic Powder, Black Pepper, Paprika, Parsley), Turkey Meatloaf [all Natural* Ground Turkey, Onion, Mushrooms, Poblano Peppers, Green Onion, Olive Oil, Garlic, Cilantro, Salt, Black Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Gluten Free Panko Style Coating (rice Flour, Pea Protein, Dextrose), Cumin], Chipotle Bbq Sauce (bbq Sauce [onions, Honey, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar), Tomato Paste, Distilled Vinegar, Water, Brown Sugar, Garlic, Canola Oil, Salt, Black Pepper, Paprika, Mustard Powder, Allspice], Chipotle Peppers In Adobo (chipotle Peppers, Tomato Puree, Tomato Paste, Water, Onions, Vinegar, Canola Oil, Sugar, Salt, Dried Pepper, Paprika, Garlic, Sunflower Seed Oil Or Soybean Oil, Cornstarch, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-6.00kcal, -4.17%)
Total Fat6.52g (+4.52g, +226.00%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 312.0mg (-24.00mg, -7.14%)
Total Carbohydrates 14.86g (-10.74g, -41.95%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.81g (+0.21g, +13.12%)
Sugars, added N/A
Protein 5.43g (-0.17g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.43mg (+0.03mg, +7.50%)
Potassium, K130.0mg (+2.00mg, +1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid), Cooked Pasta (water, Durum Wheat Semolina), Vegetables (red Bell Peppers, Zucchini), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-6.00kcal, -4.17%)
Total Fat1.32g (-0.68g, -34.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 329.0mg (-7.00mg, -2.08%)
Total Carbohydrates 26.97g (+1.37g, +5.35%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.66g (-0.94g, -58.75%)
Sugars, added N/A
Protein 4.61g (-0.99g, -17.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.38mg (+0.98mg, +245.00%)
Potassium, K112.0mg (-16.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice