Ahold Fresh Cage Free Extra Eggs by Ahold Usa, Inc: Similar Foods

Product:
Fresh Cage Free Extra Eggs
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1661945/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 375.0mg
Sodium 143.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.93mg
Potassium, K125.0mg
Vitamin D, IU43.0IU
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU43.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU43.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU43.0IU (=)
Ingredients
Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat9.52g (+0.59g, +6.61%)
Saturated Fat 3.17g (-0.40g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 373.0mg (-2.00mg, -0.53%)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.7g (+0.20g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.71mg (-0.22mg, -11.40%)
Potassium, K111.0mg (-14.00mg, -11.20%)
Vitamin D, IU38.0IU (-5.00IU, -11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat9.52g (+0.59g, +6.61%)
Saturated Fat 3.17g (-0.40g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 373.0mg (-2.00mg, -0.53%)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.7g (+0.20g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.71mg (-0.22mg, -11.40%)
Potassium, K111.0mg (-14.00mg, -11.20%)
Vitamin D, IU38.0IU (-5.00IU, -11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-7.00kcal, -4.90%)
Total Fat9.09g (+0.16g, +1.79%)
Saturated Fat 3.41g (-0.16g, -4.48%)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 136.0mg (-7.00mg, -4.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.64g (+1.14g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe1.64mg (-0.29mg, -15.03%)
Potassium, K119.0mg (-6.00mg, -4.80%)
Vitamin D, IU36.0IU (-7.00IU, -16.28%)
Ingredients
Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 370.0mg (-5.00mg, -1.33%)
Sodium 140.0mg (-3.00mg, -2.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.23mg, +11.92%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU48.0IU (+5.00IU, +11.63%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+19.00mg, +52.78%)
Iron, Fe1.79mg (-0.14mg, -7.25%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU71.0IU (+28.00IU, +65.12%)
Ingredients
Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 375.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+19.00mg, +52.78%)
Iron, Fe1.79mg (-0.14mg, -7.25%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU71.0IU (+28.00IU, +65.12%)
Ingredients
Eggs