The Bakery Traditional Blueberry Pie, Traditional Blueberry by Ahold Usa, Inc: Similar Foods
- Product:
- Traditional Blueberry Pie, Traditional Blueberry
- Brand:
- The Bakery
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630813/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal | |
Total Fat | 11.4g | |
Saturated Fat | 5.26g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 298.0mg | |
Total Carbohydrates | 35.96g | |
Dietary Fiber | 0.9g | |
Sugars | 14.91g | |
Sugars, added | N/A | |
Protein | 1.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 35.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Blueberries, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Rice Flour, Salt, (preservative), Citric Acid, Tapioca Sodium Propionate (preservative), Potassium Sorbate Dextrin, Maltodextrin, Whey, Dextrose, Spices, Rice Syrup, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-8.00kcal, -3.15%) | |
Total Fat | 11.4g (=) | |
Saturated Fat | 5.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-9.00mg, -3.02%) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 14.04g (-0.87g, -5.84%) | |
Sugars, added | N/A | |
Protein | 1.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 35.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peaches, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Rice Flour, Salt, Sodium Propionate (preservative), Natural Flavor, Potassium Sorbate (preservative), Citric Acid, Beta Carotene (color), Tapioca Dextrin, Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-8.00kcal, -3.15%) | |
Total Fat | 11.4g (=) | |
Saturated Fat | 5.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-9.00mg, -3.02%) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 14.04g (-0.87g, -5.84%) | |
Sugars, added | N/A | |
Protein | 1.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 35.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peaches, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Rice Flour, Salt, Sodium Propionate (preservative), Natural Flavor, Potassium Sorbate (preservative), Citric Acid, Beta Carotene (color), Tapioca Dextrin, Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+9.00kcal, +3.54%) | |
Total Fat | 13.16g (+1.76g, +15.44%) | |
Saturated Fat | 7.02g (+1.76g, +33.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-9.00mg, -3.02%) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 10.53g (-4.38g, -29.38%) | |
Sugars, added | N/A | |
Protein | 2.63g (+0.88g, +50.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (=) | |
Iron, Fe | 3.51mg (+3.51mg) | |
Potassium, K | 44.0mg (+9.00mg, +25.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Apples, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Contains 1% Or Less: Dextrose, Salt, Whey, Sodium Propionate (preservative), Butter (cream, Water, Salt), Spices, Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Xanthan Gum, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+3.00kcal, +1.18%) | |
Total Fat | 11.76g (+0.36g, +3.16%) | |
Saturated Fat | 5.15g (-0.11g, -2.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (+3.00mg, +1.01%) | |
Total Carbohydrates | 36.03g (+0.07g, +0.19%) | |
Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
Sugars | 14.71g (-0.20g, -1.34%) | |
Sugars, added | N/A | |
Protein | 2.21g (+0.46g, +26.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 18.0mg (-17.00mg, -48.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Blueberries, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative), Citric Acid, Tapioca Dextrin, Maltodextrin, Mono & Diglycerides, Dairy Whey, Dextrose, Spices, Brown Rice Syrup, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+9.00kcal, +3.54%) | |
Total Fat | 13.16g (+1.76g, +15.44%) | |
Saturated Fat | 7.02g (+1.76g, +33.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-9.00mg, -3.02%) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 10.53g (-4.38g, -29.38%) | |
Sugars, added | N/A | |
Protein | 2.63g (+0.88g, +50.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 47.0mg (+12.00mg, +34.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Apples, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Spices, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Butter (cream, Water, Salt), Nonfat Milk, Xanthan Gum, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+9.00kcal, +3.54%) | |
Total Fat | 13.16g (+1.76g, +15.44%) | |
Saturated Fat | 7.02g (+1.76g, +33.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-9.00mg, -3.02%) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 10.53g (-4.38g, -29.38%) | |
Sugars, added | N/A | |
Protein | 2.63g (+0.88g, +50.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 47.0mg (+12.00mg, +34.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Apples, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Salt, Dairy Whey, Spices, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Butter (cream, Water, Salt), Nonfat Milk, Xanthan Gum, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (+7.00kcal, +2.76%) | |
Total Fat | 5.43g (-5.97g, -52.37%) | |
Saturated Fat | 2.72g (-2.54g, -48.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (-5.00mg, -1.68%) | |
Total Carbohydrates | 44.57g (+8.61g, +23.94%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 15.22g (+0.31g, +2.08%) | |
Sugars, added | N/A | |
Protein | 5.43g (+3.68g, +210.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
Iron, Fe | 1.09mg (+1.09mg) | |
Potassium, K | 24.0mg (-11.00mg, -31.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Cream Cheese Filling (cream Cheese [pasteurized Cultured Cream And Milk, Whey, Stabilizers (xanthan, Locust Bean And Guar Gums)], Water, Sugar, Corn Syrup, Food Starch Modified, Contains 2% Or Less Of Each Of The Following: Corn Starch, Sodium Caseinate, Corn Syrup Solids, Salt, Natural Flavor, Lactic Acid, Hydroxypropyl Methylcellulose, Sorbic Acid [preservative], Glucono Delta Lactone, Beta Carotene [color], Annatto [color]), Whole Grain Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (water, Strawberries, Sugar, Modified Food Starch, Citric Acid, Preservatives [sodium Benzoate And Potassium Sorbate], Color [vegetable Juice And Citric Acid], Salt), Sugar, Palm Oil, Yeast, Sweet Whey Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (+7.00kcal, +2.76%) | |
Total Fat | 5.43g (-5.97g, -52.37%) | |
Saturated Fat | 2.72g (-2.54g, -48.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (-5.00mg, -1.68%) | |
Total Carbohydrates | 44.57g (+8.61g, +23.94%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 15.22g (+0.31g, +2.08%) | |
Sugars, added | N/A | |
Protein | 5.43g (+3.68g, +210.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
Iron, Fe | 1.09mg (+1.09mg) | |
Potassium, K | 24.0mg (-11.00mg, -31.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Cream Cheese Filling (cream Cheese [pasteurizedcultured Cream And Milk, Whey, Stabilizers (xanthan, Locust Bean And Guargums)], Water, Sugar, Corn Syrup, Food Starch Modified, Contains 2% Orless Of Each Of The Following: Corn Starch, Sodium Caseinate, Corn Syrupsolids, Salt, Natural Flavor, Lactic Acid, Hydroxypropyl Methylcellulose, Sorbicacid [preservative], Glucono Delta Lactone, Beta Carotene [color], Annatto[color]), Whole Grain Whole Wheat Flour, Water, Enriched Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),strawberry Filling (water, Strawberries, Sugar, Modified Food Starch, Citricacid, Preservatives [sodium Benzoate And Potassium Sorbate], Color[vegetable Juice And Citric Acid], Salt), Sugar, Palm Oil, Yeast, Sweet Wheypowder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-4.00kcal, -1.57%) | |
Total Fat | 11.76g (+0.36g, +3.16%) | |
Saturated Fat | 5.15g (-0.11g, -2.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 279.0mg (-19.00mg, -6.38%) | |
Total Carbohydrates | 35.29g (-0.67g, -1.86%) | |
Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
Sugars | 14.71g (-0.20g, -1.34%) | |
Sugars, added | N/A | |
Protein | 2.21g (+0.46g, +26.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-2.00mg, -22.22%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 47.0mg (+12.00mg, +34.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Apples, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (preservative), Spices, Potassium Sorbate (preservative), Malic Acid, Tapioca Dextrin, Maltodextrin, Mono & Diglycerides, Citric Acid, Dairy Whey, Dextrose, Brown Rice Syrup, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+20.00kcal, +7.87%) | |
Total Fat | 13.27g (+1.87g, +16.40%) | |
Saturated Fat | 5.31g (+0.05g, +0.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (+3.00mg, +1.01%) | |
Total Carbohydrates | 38.94g (+2.98g, +8.29%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 16.81g (+1.90g, +12.74%) | |
Sugars, added | N/A | |
Protein | 1.77g (+0.02g, +1.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 22.0mg (-13.00mg, -37.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Salt, Potassium Sorbate (preservative), Cinnamon, Lemon Juice Solids, Natural Flavors, White Grape Juice Concentrate, Carob Bean Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+9.00kcal, +3.54%) | |
Total Fat | 13.16g (+1.76g, +15.44%) | |
Saturated Fat | 3.95g (-1.31g, -24.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+5.00mg, +1.68%) | |
Total Carbohydrates | 39.47g (+3.51g, +9.76%) | |
Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
Sugars | 7.89g (-7.02g, -47.08%) | |
Sugars, added | N/A | |
Protein | 2.63g (+0.88g, +50.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 53.0mg (+18.00mg, +51.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filtered Water, Corn Starch, Tapioca Starch, Rice Flour, Palm Fruit Oil, Safflower Oil, Tapioca Syrup, Bamboo Fiber, Invert Sugar, Pear Juice Concentrate, Flax Meal, Brown Rice Flour, Methylcellulose, Yeast, Amaranth Flour, Sorghum Flour, Salt, Apple Sauce (apples, Water), Millet Flour, Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta Lactone (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 272.0kcal (+18.00kcal, +7.09%) | |
Total Fat | 13.16g (+1.76g, +15.44%) | |
Saturated Fat | 6.14g (+0.88g, +16.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 281.0mg (-17.00mg, -5.70%) | |
Total Carbohydrates | 35.09g (-0.87g, -2.42%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 12.28g (-2.63g, -17.64%) | |
Sugars, added | N/A | |
Protein | 2.63g (+0.88g, +50.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (+2.00mg, +22.22%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 28.0mg (-7.00mg, -20.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Strawberries, Water, Palm Oil, Sugar, Modified Tapioca Starch, Corn Syrup, Dextrose, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Natural Flavor, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-8.00kcal, -3.15%) | |
Total Fat | 11.4g (=) | |
Saturated Fat | 5.26g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 298.0mg (=) | |
Total Carbohydrates | 34.21g (-1.75g, -4.87%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 12.28g (-2.63g, -17.64%) | |
Sugars, added | N/A | |
Protein | 1.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 61.0mg (+26.00mg, +74.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pineapple, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Corn Syrup, Sugar, Modified Tapioca Starch, Rice Flour, Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative), Mono & Diglycerides, Citric Acid, Natural Flavor, Tapioca Dextrin, Maltodextrin, Dairy Whey, Dextrose, Rice Syrup, Nonfat Milk, Turmeric Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+13.00kcal, +5.12%) | |
Total Fat | 1.67g (-9.73g, -85.35%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 300.0mg (+2.00mg, +0.67%) | |
Total Carbohydrates | 53.33g (+17.37g, +48.30%) | |
Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
Sugars | 11.67g (-3.24g, -21.73%) | |
Sugars, added | N/A | |
Protein | 8.33g (+6.58g, +376.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+8.00mg, +88.89%) | |
Iron, Fe | 3.33mg (+3.33mg) | |
Potassium, K | 33.0mg (-2.00mg, -5.71%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Raisins (raisins, Sunflower Oil), Blueberry Flavored Cranberries (cranberries, Cane Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Organic High Oleic Sunflower Oil), Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Natural Flavors, Citric Acid, Amylase (enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-4.00kcal, -1.57%) | |
Total Fat | 5.36g (-6.04g, -52.98%) | |
Saturated Fat | 0.0g (-5.26g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+6.00mg, +2.01%) | |
Total Carbohydrates | 42.86g (+6.90g, +19.19%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-14.91g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+8.96g, +512.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+16.00mg, +177.78%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 36.0mg (+1.00mg, +2.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
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Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Oat Flakes, Brown Flax, Hulled Millet, Precooked Rye Flakes, Precooked Rye Meal, Hulled Sunflower Seeds, Precooked Triticale Flakes, White Sesame Seeds, Durum Wheat Flour Sourdough Starter, Olive Oil, Fermented Wheat Flour, Salt, Yeast, White Vinegar, Malted Barley Flour, Ascorbic Acid, Enzymes, Dextrose, Calcium Propionate |