Simply Enjoy Belgian Dark Chocolateolate by Ahold Usa, Inc: Similar Foods
- Product:
- Belgian Dark Chocolateolate
- Brand:
- Simply Enjoy
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 684.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 31.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 36.84g | |
| Dietary Fiber | 15.8g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 23.68mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 675.0kcal (-9.00kcal, -1.32%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 32.5g (+0.92g, +2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 37.5g (+0.66g, +1.79%) | |
| Dietary Fiber | 17.5g (+1.70g, +10.76%) | |
| Sugars | 12.5g (+1.97g, +18.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 22.5mg (-1.18mg, -4.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Soy Lecithin (emulsifier) Bittersweet Chocolate: Min 85% Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 675.0kcal (-9.00kcal, -1.32%) | |
| Total Fat | 57.5g (+7.50g, +15.00%) | |
| Saturated Fat | 35.0g (+3.42g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.5g (-4.34g, -11.78%) | |
| Dietary Fiber | 12.5g (-3.30g, -20.89%) | |
| Sugars | 12.5g (+1.97g, +18.71%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.03g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (+5.00mg, +9.43%) | |
| Iron, Fe | 8.7mg (-14.98mg, -63.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate, Cocoa Butter, Cocoa, Sugar, Soy Lecithin, Natural Flavor, Milk Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 658.0kcal (-26.00kcal, -3.80%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 31.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.47g (+2.63g, +7.14%) | |
| Dietary Fiber | 15.8g (=) | |
| Sugars | 10.53g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 23.68mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavoring Dark Chocolate: Cocoa Solids Minimum 85% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-5.00kcal, -0.73%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 14.29g (-17.29g, -54.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-4.70g, -12.76%) | |
| Dietary Fiber | 14.3g (-1.50g, -9.49%) | |
| Sugars | 3.57g (-6.96g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 6.43mg (-17.25mg, -72.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pine Nut Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+16.00kcal, +2.34%) | |
| Total Fat | 57.5g (+7.50g, +15.00%) | |
| Saturated Fat | 37.5g (+5.92g, +18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.0g (-21.84g, -59.28%) | |
| Dietary Fiber | 10.0g (-5.80g, -36.71%) | |
| Sugars | 10.0g (-0.53g, -5.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.0mg (-23.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans, Cocoa Butter, Cocoa Powder, Sugar, Emulsifier: Rape Lecithins, Bourbon Vanilla Cocoa Minimum: 88% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-5.00kcal, -0.73%) | |
| Total Fat | 60.71g (+10.71g, +21.42%) | |
| Saturated Fat | 7.14g (-24.44g, -77.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-15.41g, -41.83%) | |
| Dietary Fiber | 10.7g (-5.10g, -32.28%) | |
| Sugars | 3.57g (-6.96g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.47g, +137.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 6.43mg (-17.25mg, -72.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds (not Roasted) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (-17.00kcal, -2.49%) | |
| Total Fat | 56.67g (+6.67g, +13.34%) | |
| Saturated Fat | 6.67g (-24.91g, -78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (-13.51g, -36.67%) | |
| Dietary Fiber | 6.7g (-9.10g, -57.59%) | |
| Sugars | 3.33g (-7.20g, -68.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.47g, +89.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 4.8mg (-18.88mg, -79.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Cottonseed And Peanut Oil And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 688.0kcal (+4.00kcal, +0.58%) | |
| Total Fat | 65.62g (+15.62g, +31.24%) | |
| Saturated Fat | 46.88g (+15.30g, +48.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 9.38g (-27.46g, -74.54%) | |
| Dietary Fiber | 9.4g (-6.40g, -40.51%) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+5.09g, +48.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 3.38mg (-20.30mg, -85.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shelled Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 661.0kcal (-23.00kcal, -3.36%) | |
| Total Fat | 64.29g (+14.29g, +28.58%) | |
| Saturated Fat | 57.14g (+25.56g, +80.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-4.70g, -12.76%) | |
| Dietary Fiber | 17.9g (+2.10g, +13.29%) | |
| Sugars | 7.14g (-3.39g, -32.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 12.21mg (-11.47mg, -48.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 661.0kcal (-23.00kcal, -3.36%) | |
| Total Fat | 64.29g (+14.29g, +28.58%) | |
| Saturated Fat | 57.14g (+25.56g, +80.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-4.70g, -12.76%) | |
| Dietary Fiber | 17.9g (+2.10g, +13.29%) | |
| Sugars | 7.14g (-3.39g, -32.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 11.57mg (-12.11mg, -51.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+16.00kcal, +2.34%) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 10.0g (-21.58g, -68.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-16.84g, -45.71%) | |
| Dietary Fiber | 6.7g (-9.10g, -57.59%) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+19.47g, +184.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (-21.28mg, -89.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Blanched Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 677.0kcal (-7.00kcal, -1.02%) | |
| Total Fat | 67.74g (+17.74g, +35.48%) | |
| Saturated Fat | 4.84g (-26.74g, -84.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.35g (-17.49g, -47.48%) | |
| Dietary Fiber | 6.5g (-9.30g, -58.86%) | |
| Sugars | 3.23g (-7.30g, -69.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.08g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 2.32mg (-21.36mg, -90.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-5.00kcal, -0.73%) | |
| Total Fat | 67.86g (+17.86g, +35.72%) | |
| Saturated Fat | 14.29g (-17.29g, -54.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (-22.55g, -61.21%) | |
| Dietary Fiber | 7.1g (-8.70g, -55.06%) | |
| Sugars | 3.57g (-6.96g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 0.0mg (-23.68mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brazil Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-5.00kcal, -0.73%) | |
| Total Fat | 60.71g (+10.71g, +21.42%) | |
| Saturated Fat | 7.14g (-24.44g, -77.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (-22.55g, -61.21%) | |
| Dietary Fiber | 7.1g (-8.70g, -55.06%) | |
| Sugars | 3.57g (-6.96g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.47g, +137.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 6.43mg (-17.25mg, -72.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds (not Roasted) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-5.00kcal, -0.73%) | |
| Total Fat | 60.71g (+10.71g, +21.42%) | |
| Saturated Fat | 7.14g (-24.44g, -77.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (-22.55g, -61.21%) | |
| Dietary Fiber | 7.1g (-8.70g, -55.06%) | |
| Sugars | 3.57g (-6.96g, -66.10%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.47g, +137.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 6.43mg (-17.25mg, -72.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds Shelled (roasted In Peanut, And Or Canola Oil) | ||