Nature's Promise Triple Chocolateolate Chunk Cookies, Triple Chocolateolate by Ahold Usa, Inc: Similar Foods
- Product:
- Triple Chocolateolate Chunk Cookies, Triple Chocolateolate
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465817/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Unsalted Butter, Cane Sugar, Inverted Sugar, Molasses, Liquid Eggs, Vanilla, Cocoa Powder, Brown Rice Flour, White Long Grain Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, Chocolate Chips (chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin), White Chocolate Chips (cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 23.89g (+3.89g, +19.45%) | |
| Saturated Fat | 13.72g (+0.39g, +2.93%) | |
| Trans Fat | 0.66g (+0.66g) | |
| Cholesterol | 75.0mg (+8.00mg, +11.94%) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 27.88g (-18.79g, -40.26%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 19.91g (-0.09g, -0.45%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.36g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 0.48mg (-2.85mg, -85.59%) | |
| Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
| Vitamin D, IU | 4.0IU (-9.00IU, -69.23%) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Sugar, Whey, Sour Cream (milk, Cream, Skim Milk, Cultures, Enzyme), Eggs, Wheat Flour, Whole Wheat Flour, Palm Oil, Contains Less Than 2% Of The Following: Soybean Oil, Modified Corn Starch, Molasses, Natural And Artificial Flavor, Salt, Baking Soda, Soy Lecithin, Honey, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 15.86g (-4.14g, -20.70%) | |
| Saturated Fat | 9.66g (-3.67g, -27.53%) | |
| Trans Fat | 0.69g (+0.69g) | |
| Cholesterol | 72.0mg (+5.00mg, +7.46%) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 45.52g (-1.15g, -2.46%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 32.41g (+12.41g, +62.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.22g, -48.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.38mg (-1.95mg, -58.56%) | |
| Potassium, K | 152.0mg (+19.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Dates (dates, Oat Flour), Water, Whipping Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Butter (cream, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Natural Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Caramel Color, Modified Tapioca Starch, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.21g (-10.12g, -75.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+4.00mg, +5.97%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 44.87g (-1.80g, -3.86%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 24.36g (+4.36g, +21.80%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-0.26g, -3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.79mg (-1.54mg, -46.25%) | |
| Potassium, K | 154.0mg (+21.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Sugar, Eggs, Soybean Oil, Water, Whey [milk], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 23.01g (+3.01g, +15.05%) | |
| Saturated Fat | 14.16g (+0.83g, +6.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+8.00mg, +11.94%) | |
| Sodium | 301.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 32.74g (-13.93g, -29.85%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 19.47g (-0.53g, -2.65%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.36g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+21.00mg, +63.64%) | |
| Iron, Fe | 0.97mg (-2.36mg, -70.87%) | |
| Potassium, K | 137.0mg (+4.00mg, +3.01%) | |
| Vitamin D, IU | 7.0IU (-6.00IU, -46.15%) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Cane Sugar, Pineapple, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Coconut, Sour Cream (cream, Milk, Enzymes), Butter (cream, Salt), Graham Flour, Palm Fruit Oil, Rum, Brown Sugar, Honey, Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavor), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 6.58g (-13.42g, -67.10%) | |
| Saturated Fat | 3.95g (-9.38g, -70.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-28.00mg, -41.79%) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 52.63g (+5.96g, +12.77%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 18.42g (-1.58g, -7.90%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.22g, +18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 2.63mg (-0.70mg, -21.02%) | |
| Potassium, K | 132.0mg (-1.00mg, -0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (sugar, Water), Butter (pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Nonfat Milk, Salt, Soy Flour, Yeast, Inactive Yeast, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Starch, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 12.12g (-1.21g, -9.08%) | |
| Trans Fat | 0.76g (+0.76g) | |
| Cholesterol | 73.0mg (+6.00mg, +8.96%) | |
| Sodium | 328.0mg (+28.00mg, +9.33%) | |
| Total Carbohydrates | 30.3g (-16.37g, -35.08%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 21.21g (+1.21g, +6.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+18.00mg, +54.55%) | |
| Iron, Fe | 0.55mg (-2.78mg, -83.48%) | |
| Potassium, K | 141.0mg (+8.00mg, +6.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Sugar, Wheat Flour, Low Fat Greek Style Yogurt (skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzyme, Cultures), Eggs, Whey, Whole Wheat Flour, Contains Less Than 2% Of The Following: Natural Flavor, Palm Oil, Soybean Oil, Molasses, Modified Cornstarch, Natural And Artificial Flavor, Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 10.61g (-2.72g, -20.41%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 45.0mg (-22.00mg, -32.84%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 36.36g (-10.31g, -22.09%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 24.24g (+4.24g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-1.62g, -24.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+18.00mg, +54.55%) | |
| Iron, Fe | 0.55mg (-2.78mg, -83.48%) | |
| Potassium, K | 141.0mg (+8.00mg, +6.02%) | |
| Vitamin D, IU | 4.0IU (-9.00IU, -69.23%) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Sugar, Milk, Palm Oil, Whey, Wheat Flour, Whole Wheat Flour, Eggs, Sour Cream (milk, Cream, Nonfat Dry Milk, Cultures, Enzyme), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Contains Less Than 2% Of The Following: Soybean Oil, Modified Cornstarch, Cheese Cultures, Sweetened Condensed Milk (condensed Milk, Sugar), Salt, Sweetened Condensed Skim Milk (skim Milk, Sugar), Molasses, Baking Soda, Natural Flavor, Carob Bean Gum, Honey, Mono And Diglycerides, Soy Lecithin, Sea Salt, Sodium Alginate, Potassium Sorbate (to Preserve Freshness), Apocarotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 13.91g (-6.09g, -30.45%) | |
| Saturated Fat | 2.17g (-11.16g, -83.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-32.00mg, -47.76%) | |
| Sodium | 287.0mg (-13.00mg, -4.33%) | |
| Total Carbohydrates | 45.22g (-1.45g, -3.11%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 8.7g (-11.30g, -56.50%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (+0.29g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
| Iron, Fe | 1.74mg (-1.59mg, -47.75%) | |
| Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta [to Protect Quality]), Celery, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Water, Sugar, Carrots, Onion, Salt, Parsley, Garlic Powder, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness), Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.75g (-11.58g, -86.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 21.05g (+1.05g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+4.00mg, +12.12%) | |
| Iron, Fe | 1.75mg (-1.58mg, -47.45%) | |
| Potassium, K | 114.0mg (-19.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.28g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barleyflour), Water, Sugar, Soybean Canola Oil, Cornmeal, Egg,dextrose, Milk Whey, Modified Corn Starch, Corn Syrup,leavening (sodium Aluminum Phosphate, Baking Soda), Salt,calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 13.91g (-6.09g, -30.45%) | |
| Saturated Fat | 2.17g (-11.16g, -83.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-32.00mg, -47.76%) | |
| Sodium | 287.0mg (-13.00mg, -4.33%) | |
| Total Carbohydrates | 45.22g (-1.45g, -3.11%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 8.7g (-11.30g, -56.50%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (+0.29g, +4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 1.57mg (-1.76mg, -52.85%) | |
| Potassium, K | 122.0mg (-11.00mg, -8.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Sugar, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of Ground Mustard, Paprika, Salt, Corn Starch, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta [to Protect Quality]), Celery, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Water, Sugar, Carrots, Onion, Salt, Parsley, Garlic Powder, Sodium Benzoate (to Preserve Freshness), Potassium Sorbate (to Preserve Freshness), Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (+4.00kcal, +1.20%) | |
| Total Fat | 13.95g (-6.05g, -30.25%) | |
| Saturated Fat | 8.14g (-5.19g, -38.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-26.00mg, -38.81%) | |
| Sodium | 314.0mg (+14.00mg, +4.67%) | |
| Total Carbohydrates | 43.02g (-3.65g, -7.82%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 5.81g (-14.19g, -70.95%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+1.47g, +22.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 110.0mg (-23.00mg, -17.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (bleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Honey, Brown Sugar, Salt, Yeast) Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 20.21g (+0.21g, +1.05%) | |
| Saturated Fat | 9.57g (-3.76g, -28.21%) | |
| Trans Fat | 0.53g (+0.53g) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 277.0mg (-23.00mg, -7.67%) | |
| Total Carbohydrates | 36.17g (-10.50g, -22.50%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 24.47g (+4.47g, +22.35%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.41g, -36.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 0.85mg (-2.48mg, -74.47%) | |
| Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Sour Dressing (water, Soybean Oil, Skim Milk, Corn Syrup Solids, Modified Corn Starch, Whey, Sodium Phosphate, Locust Bean Gum, Carrageenan, Salt, Natural Flavor, Potassium Sorbate [to Preserve Freshness], Cultures), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Pumpkin Puree, Graham Flour, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Pecans, Palm Oil, Modified Corn Starch, Modified Cellulose, Brown Sugar, Honey, Salt, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Baking Soda, Corn Syrup, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.33g (-10.00g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+33.00mg, +49.25%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 43.33g (-3.34g, -7.16%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 18.33g (-1.67g, -8.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+9.00mg, +27.27%) | |
| Iron, Fe | 1.67mg (-1.66mg, -49.85%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pancake Ingredients: Wheat Flour, Water, Egg Powder, Sugar, Butter, Sunflower Oil, Condensed Milk, Dry Whole Milk, Sodium Bicarbonate (leavening), Salt, Xanthan Gum, Citric Acid, Filling Ingredients: Sugar, Vegetable Oils (sunflower, Palm), Cocoa Powder, Whey Powder, Hazelnuts, Skim Milk, Sunflower Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 14.04g (-5.96g, -29.80%) | |
| Saturated Fat | 1.75g (-11.58g, -86.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-14.00mg, -20.90%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 21.05g (+1.05g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.75mg (-1.58mg, -47.45%) | |
| Potassium, K | 105.0mg (-28.00mg, -21.05%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Our, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Lied Barley Flour), Water, Sugar, Soybean Canola Oil, Cornmeal, Egg, Dextrose, Milk Whey, Modified Corn Starch, Corn Syrup, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 16.16g (-3.84g, -19.20%) | |
| Saturated Fat | 3.54g (-9.79g, -73.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-16.00mg, -23.88%) | |
| Sodium | 293.0mg (-7.00mg, -2.33%) | |
| Total Carbohydrates | 44.44g (-2.23g, -4.78%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 25.25g (+5.25g, +26.25%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-1.62g, -24.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | 101.0mg (-32.00mg, -24.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pumpkin, Soybean Oil, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Titanium Dioxide Color), Eggs, Water, Brown Sugar, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Spice, Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Xanthan Gum, Citric Acid, Soy Lecithin | ||