Nature's Promise Plain Organic Whole Milk Yogurt, Plain by Ahold Usa, Inc: Similar Foods
- Product:
- Plain Organic Whole Milk Yogurt, Plain
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 3.96g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 55.0mg | |
| Total Carbohydrates | 5.73g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.29g | |
| Sugars, added | N/A | |
| Protein | 3.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | 62.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Organic Milk, Pectin, Vitamin D3 Added Live & Active Cultures: L Acidophilus, Bifidus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-8.00kcal, -10.67%) | |
| Total Fat | 3.61g (-0.35g, -8.84%) | |
| Saturated Fat | 2.22g (+0.02g, +0.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 5.28g (-0.45g, -7.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (-0.29g, -5.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.63g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (+7.00IU, +5.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-7.00mg, -5.30%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 67.0IU (+5.00IU, +8.06%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+13.00kcal, +17.33%) | |
| Total Fat | 3.52g (-0.44g, -11.11%) | |
| Saturated Fat | 2.2g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 11.01g (+5.28g, +92.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.81g (+3.52g, +66.54%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.44g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 172.0mg (-13.00mg, -7.03%) | |
| Vitamin D, IU | 44.0IU (-18.00IU, -29.03%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Natural Flavor, Pectin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-7.00kcal, -9.33%) | |
| Total Fat | 3.81g (-0.15g, -3.79%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 5.51g (-0.22g, -3.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-7.00kcal, -9.33%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 5.51g (-0.22g, -3.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 3.75g (-0.21g, -5.30%) | |
| Saturated Fat | 2.5g (+0.30g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 56.0mg (+1.00mg, +1.82%) | |
| Total Carbohydrates | 5.42g (-0.31g, -5.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.42g (+0.13g, +2.46%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.21g, -5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-7.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 146.0mg (+14.00mg, +10.61%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 175.0mg (-10.00mg, -5.41%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-8.00kcal, -10.67%) | |
| Total Fat | 3.75g (-0.21g, -5.30%) | |
| Saturated Fat | 2.08g (-0.12g, -5.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 52.0mg (-3.00mg, -5.45%) | |
| Total Carbohydrates | 5.42g (-0.31g, -5.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (-0.29g, -5.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.63g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-7.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-7.00mg, -5.30%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 171.0mg (-14.00mg, -7.57%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Lactase Enzyme* And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-7.00kcal, -9.33%) | |
| Total Fat | 3.67g (-0.29g, -7.32%) | |
| Saturated Fat | 2.26g (+0.06g, +2.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 54.0mg (-1.00mg, -1.82%) | |
| Total Carbohydrates | 5.37g (-0.36g, -6.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-0.29g, -7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+9.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 172.0mg (-13.00mg, -7.03%) | |
| Vitamin D, IU | 40.0IU (-22.00IU, -35.48%) | |
| Ingredients | ||
|---|---|---|
Milk, Nonfat Milk, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Whole Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Whole Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 3.39g (-0.57g, -14.39%) | |
| Saturated Fat | 2.12g (-0.08g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 55.0mg (=) | |
| Total Carbohydrates | 5.08g (-0.65g, -11.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-0.21g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.57g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-5.00IU, -3.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 127.0mg (-5.00mg, -3.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (-16.00mg, -8.65%) | |
| Vitamin D, IU | 42.0IU (-20.00IU, -32.26%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||