Nature's Promise Plain Organic Greek Whole Milk Yogurt, Plain by Ahold Usa, Inc: Similar Foods
- Product:
- Plain Organic Greek Whole Milk Yogurt, Plain
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488801/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 2.94g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+11.00kcal, +13.41%) | |
| Total Fat | 0.33g (-3.20g, -90.65%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 33.0mg (+1.00mg, +3.13%) | |
| Total Carbohydrates | 18.67g (+15.73g, +535.03%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 12.67g (+9.73g, +330.95%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 93.0mg (-31.00mg, -25.00%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Yogurt (pasteurized Non Fat Milk, Cultures), Strawberries, Blueberry Puree, Banana Puree, Raspberry Puree, Sugar, Strawberry Puree, Carrot Puree, Beets, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Black Carrot Concentrate (added For Color), Fruit Pectin, Locust Bean Gum, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (vitamin B3), Enzymes, Natamycin (a Natural Mold Inhibitor), Thiamin Hydrochloride (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 3.75g (+0.22g, +6.23%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+12.00mg, +12.00%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 142.0mg (+18.00mg, +14.52%) | |
| Vitamin D, IU | 43.0IU (+43.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-32.00kcal, -39.02%) | |
| Total Fat | 2.08g (-1.45g, -41.08%) | |
| Saturated Fat | 1.25g (-0.51g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 48.0mg (+16.00mg, +50.00%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (+18.00mg, +14.52%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-17.00kcal, -20.73%) | |
| Total Fat | 3.5g (-0.03g, -0.85%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+2.06g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-6.50g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1240.0IU (+64.00IU, +5.44%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 145.0mg (+21.00mg, +16.94%) | |
| Vitamin D, IU | 40.0IU (+40.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-17.00kcal, -20.73%) | |
| Total Fat | 3.5g (-0.03g, -0.85%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+2.06g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-6.50g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1240.0IU (+64.00IU, +5.44%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 145.0mg (+21.00mg, +16.94%) | |
| Vitamin D, IU | 40.0IU (+40.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-68.00kcal, -82.93%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 16.0mg (-16.00mg, -50.00%) | |
| Total Carbohydrates | 2.16g (-0.78g, -26.53%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.54g (-2.40g, -81.63%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (-8.92g, -89.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1216.0IU (+40.00IU, +3.40%) | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 0.19mg (+0.19mg) | |
| Potassium, K | 146.0mg (+22.00mg, +17.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 6.0kcal (-76.00kcal, -92.68%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-9.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+17.00mg, +17.00%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 146.0mg (+22.00mg, +17.74%) | |
| Vitamin D, IU | 43.0IU (+43.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-53.00kcal, -64.63%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 18.0mg (-14.00mg, -43.75%) | |
| Total Carbohydrates | 4.71g (+1.77g, +60.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-1.76g, -59.86%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.82g, -88.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg | |
| Calcium, Ca | 29.0mg (-71.00mg, -71.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-6.00mg, -4.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-12.00kcal, -14.63%) | |
| Total Fat | 3.5g (-0.03g, -0.85%) | |
| Saturated Fat | 1.0g (-0.76g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 25.0mg (-7.00mg, -21.88%) | |
| Total Carbohydrates | 7.0g (+4.06g, +138.10%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 4.0g (+1.06g, +36.05%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-8.00g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1120.0IU (-56.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-58.00mg, -58.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 169.0mg (+45.00mg, +36.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Acai Puree (filtered Water, Organic Fair Trade Acai+), Organic Kale Puree, Organic Banana Puree, Organic Coconut Cream, Organic Flax Seed, Organic Spinach Puree, Organic Spirulina, Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+74.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+17.00mg, +17.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 147.0mg (+23.00mg, +18.55%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.208mg | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Lactase Enzyme, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+74.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 148.0mg (+24.00mg, +19.35%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+74.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (+24.00mg, +19.35%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+74.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (+24.00mg, +19.35%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.33g (-0.20g, -5.67%) | |
| Saturated Fat | 2.08g (+0.32g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 5.0g (+2.06g, +70.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+74.00IU, +6.29%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (+24.00mg, +19.35%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Whole Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-53.00kcal, -64.63%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 4.71g (+1.77g, +60.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-1.76g, -59.86%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.82g, -88.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg | |
| Calcium, Ca | 29.0mg (-71.00mg, -71.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-6.00mg, -4.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli | ||