Nature's Promise, Organic Unsalted Roasted Almonds by Ahold Usa, Inc: Similar Foods

Product:
Nature's Promise, Organic Unsalted Roasted Almonds
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881953/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat57.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe3.86mg
Potassium, K750.0mg
Vitamin D, IUN/A
Ingredients
Organic Almonds (roasted In Organic High Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat56.25g (-0.89g, -1.56%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-17.00mg, -5.94%)
Iron, Fe3.75mg (-0.11mg, -2.85%)
Potassium, K756.0mg (+6.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds, Almond Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-11.00mg, -3.85%)
Iron, Fe3.12mg (-0.74mg, -19.17%)
Potassium, K769.0mg (+19.00mg, +2.53%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-11.00mg, -3.85%)
Iron, Fe3.12mg (-0.74mg, -19.17%)
Potassium, K769.0mg (+19.00mg, +2.53%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat60.0g (+2.86g, +5.01%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Unbleached Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat60.0g (+2.86g, +5.01%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Unblanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat60.0g (+2.86g, +5.01%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+24.00kcal, +3.73%)
Total Fat56.67g (-0.47g, -0.82%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca297.0mg (+11.00mg, +3.85%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+24.00kcal, +3.73%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-9.00mg, -3.15%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K770.0mg (+20.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Unblanched Organic Almonds May Contain Occasional Stem Or Shell Fragment
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-9.00mg, -3.15%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K720.0mg (-30.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Lightly Toasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-9.00mg, -3.15%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K720.0mg (-30.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lightly Toasted Unblanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca278.0mg (-8.00mg, -2.80%)
Iron, Fe3.12mg (-0.74mg, -19.17%)
Potassium, K719.0mg (-31.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
Lightly Toasted Unblanched Organic Almonds May Contain Occasional Stem Or Shell Fragment
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+13.00kcal, +2.02%)
Total Fat53.12g (-4.02g, -7.04%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca278.0mg (-8.00mg, -2.80%)
Iron, Fe3.12mg (-0.74mg, -19.17%)
Potassium, K719.0mg (-31.00mg, -4.13%)
Vitamin D, IU0.0IU
Ingredients
Lightly Toasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 4.04g (+0.47g, +13.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-15.00mg, -5.24%)
Iron, Fe3.93mg (+0.07mg, +1.81%)
Potassium, K736.0mg (-14.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-36.00kcal, -5.60%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 4.04g (+0.47g, +13.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-15.00mg, -5.24%)
Iron, Fe3.93mg (+0.07mg, +1.81%)
Potassium, K736.0mg (-14.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds