Nature's Promise, Organic, Hass Avocados by Ahold Usa, Inc: Similar Foods

Product:
Nature's Promise, Organic, Hass Avocados
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020063/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat15.0g
Saturated Fat 1.67g
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars N/A
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg
Calcium, CaN/A
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Hass Avocado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Manzanilla Olives, Water, Minced Pimiento (pimiento, Sodium Alginate, Guar Gum, Calcium Chloride), Salt, Lactic Acid, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat10.4g (-4.60g, -30.67%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 9.3g (-0.70g, -7.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 7.8g (+4.47g, +134.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Mustard Seeds, Spirit Vinegar, Salt, White Grape Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Champignon Mushrooms, Black And Green Olives, Black Truffle, Sunflower Oil, Extra Virgin Olive Oil, White Truffle, Salt, Artificial Flavor, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat10.8g (-4.20g, -28.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 9.6g (-0.40g, -4.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.7g (+5.37g, +161.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat, Soybean Oil, Sugar, Salt, Tapioca Starch, Albumin (egg), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat7.0g (-8.00g, -53.33%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 14.4g (+4.40g, +44.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.1g (+8.77g, +263.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat, Tapioca Starch, Palm Oil, Sugar, Salt, Albumin (egg), Soy Protein, Soy Skin, Seaweed, Monosodium Glumate As Permitted Flavour Enhancer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 15.0g (+13.33g, +798.20%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.67g
Sugars, added N/A
Protein 1.67g (-1.66g, -49.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Coconut, Water, Organic Spices, Organic Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 15.0g (+13.33g, +798.20%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.67g
Sugars, added N/A
Protein 1.67g (-1.66g, -49.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Coconut, Water, Organic Spices, Organic Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-13.00kcal, -7.78%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 7.69g (+6.02g, +360.48%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 7.69g (-2.31g, -23.10%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Palm Oil, Corn Syrup*, Contains 2% Or Less Of: Maltodextrin, Sodium Caseinate** (a Milk Derivative), Dipotassium Phosphate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Carrageenan, Sucralose, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat14.8g (-0.20g, -1.33%)
Saturated Fat 13.8g (+12.13g, +726.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 6.0g (-4.00g, -40.00%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 3.9g
Sugars, added N/A
Protein 1.8g (-1.53g, -45.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Raspberry Jam (raspberry, Coconut Sugar, Chia Seeds, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat14.8g (-0.20g, -1.33%)
Saturated Fat 13.8g (+12.13g, +726.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 6.0g (-4.00g, -40.00%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 4.6g
Sugars, added N/A
Protein 1.7g (-1.63g, -48.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Blueberry Jam (blueberry, Coconut Nectar, Chia Seeds, Pineapple Juice Concentrate, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+3.00kcal, +1.80%)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 10.0g (+8.33g, +498.80%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 8.0g (+4.70g, +142.42%)
Sugars 4.67g
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (contains Gluten), Vegetable Oils (palm Oil), Polydextrose, Soy Flour, Leavening Agents: Sodium Bicarbonate (e500), Ammonium Bicarbonate (e503), Salt, Artificial Flavorings, Sweetener Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat14.5g (-0.50g, -3.33%)
Saturated Fat 13.7g (+12.03g, +720.36%)
Trans Fat N/A
Cholesterol N/A
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 6.3g (-3.70g, -37.00%)
Dietary Fiber N/A
Sugars 5.3g
Sugars, added N/A
Protein 1.6g (-1.73g, -51.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Mixed Berry Jam (oob Organic Mixed Berries (strawberries, Blueberries, Blackberries, Raspberries), Pineapple Juice Concentrate, Coconut Sugar, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat15.79g (+0.79g, +5.27%)
Saturated Fat 13.16g (+11.49g, +688.02%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 5.26g (-4.74g, -47.40%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.75g
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconuts, Spring Water, Organic Cassava Root, Vegan Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat15.79g (+0.79g, +5.27%)
Saturated Fat 13.16g (+11.49g, +688.02%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 5.26g (-4.74g, -47.40%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.75g
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Coconuts, Spring Water, Organic Cassava Root, Vegan Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat14.91g (-0.09g, -0.60%)
Saturated Fat 13.16g (+11.49g, +688.02%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 7.89g (-2.11g, -21.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 5.26g
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconuts, Spring Water, Organic Agave Syrup, Organic Cassava Root, Organic Vanilla Extract, Organic Vanilla, Organic Chamomile, Vegan Probiotic Cultures