Nature's Promise, Organic, Hass Avocados by Ahold Usa, Inc: Similar Foods
- Product:
- Nature's Promise, Organic, Hass Avocados
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020063/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Manzanilla Olives, Water, Minced Pimiento (pimiento, Sodium Alginate, Guar Gum, Calcium Chloride), Salt, Lactic Acid, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 10.4g (-4.60g, -30.67%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 9.3g (-0.70g, -7.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.8g (+4.47g, +134.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Mustard Seeds, Spirit Vinegar, Salt, White Grape Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-6.67g, -66.70%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Champignon Mushrooms, Black And Green Olives, Black Truffle, Sunflower Oil, Extra Virgin Olive Oil, White Truffle, Salt, Artificial Flavor, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 10.8g (-4.20g, -28.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 9.6g (-0.40g, -4.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.37g, +161.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish Meat, Soybean Oil, Sugar, Salt, Tapioca Starch, Albumin (egg), Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 7.0g (-8.00g, -53.33%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 14.4g (+4.40g, +44.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.1g (+8.77g, +263.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish Meat, Tapioca Starch, Palm Oil, Sugar, Salt, Albumin (egg), Soy Protein, Soy Skin, Seaweed, Monosodium Glumate As Permitted Flavour Enhancer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 15.0g (+13.33g, +798.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 3.33g (-6.67g, -66.70%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.66g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut, Water, Organic Spices, Organic Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 15.0g (+13.33g, +798.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 3.33g (-6.67g, -66.70%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.66g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut, Water, Organic Spices, Organic Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-13.00kcal, -7.78%) | |
| Total Fat | 11.54g (-3.46g, -23.07%) | |
| Saturated Fat | 7.69g (+6.02g, +360.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.69g (-2.31g, -23.10%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Palm Oil, Corn Syrup*, Contains 2% Or Less Of: Maltodextrin, Sodium Caseinate** (a Milk Derivative), Dipotassium Phosphate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Carrageenan, Sucralose, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 14.8g (-0.20g, -1.33%) | |
| Saturated Fat | 13.8g (+12.13g, +726.35%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 6.0g (-4.00g, -40.00%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 3.9g | |
| Sugars, added | N/A | |
| Protein | 1.8g (-1.53g, -45.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Raspberry Jam (raspberry, Coconut Sugar, Chia Seeds, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus, Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-3.00kcal, -1.80%) | |
| Total Fat | 14.8g (-0.20g, -1.33%) | |
| Saturated Fat | 13.8g (+12.13g, +726.35%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 6.0g (-4.00g, -40.00%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 4.6g | |
| Sugars, added | N/A | |
| Protein | 1.7g (-1.63g, -48.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Blueberry Jam (blueberry, Coconut Nectar, Chia Seeds, Pineapple Juice Concentrate, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus, Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+3.00kcal, +1.80%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 10.0g (+8.33g, +498.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (contains Gluten), Vegetable Oils (palm Oil), Polydextrose, Soy Flour, Leavening Agents: Sodium Bicarbonate (e500), Ammonium Bicarbonate (e503), Salt, Artificial Flavorings, Sweetener Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-2.00kcal, -1.20%) | |
| Total Fat | 14.5g (-0.50g, -3.33%) | |
| Saturated Fat | 13.7g (+12.03g, +720.36%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 6.3g (-3.70g, -37.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.3g | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.73g, -51.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Mixed Berry Jam (oob Organic Mixed Berries (strawberries, Blueberries, Blackberries, Raspberries), Pineapple Juice Concentrate, Coconut Sugar, Water, Lemon Juice), Plant Fibre (cellulose), Probiotic Cultures (acidophilus And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.79g (+0.79g, +5.27%) | |
| Saturated Fat | 13.16g (+11.49g, +688.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 5.26g (-4.74g, -47.40%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.11mg (-0.09mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconuts, Spring Water, Organic Cassava Root, Vegan Probiotic Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.79g (+0.79g, +5.27%) | |
| Saturated Fat | 13.16g (+11.49g, +688.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 5.26g (-4.74g, -47.40%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.11mg (-0.09mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconuts, Spring Water, Organic Cassava Root, Vegan Probiotic Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 14.91g (-0.09g, -0.60%) | |
| Saturated Fat | 13.16g (+11.49g, +688.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 7.89g (-2.11g, -21.10%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.11mg (-0.09mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconuts, Spring Water, Organic Agave Syrup, Organic Cassava Root, Organic Vanilla Extract, Organic Vanilla, Organic Chamomile, Vegan Probiotic Cultures | ||