Nature's Promise Cauliflower by Ahold Usa, Inc: Similar Foods

Product:
Cauliflower
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435907/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.84
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+1.00mg, +5.56%)
Total Carbohydrates 3.7g (+0.17g, +4.82%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 1.23g (+1.23g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-2.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+3.00mg, +16.67%)
Total Carbohydrates 3.86g (+0.33g, +9.35%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, FeN/A
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Coconut Water, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-5.00mg, -27.78%)
Total Carbohydrates 1.77g (-1.76g, -49.86%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.33
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-5.00kcal, -27.78%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 3.39g (-0.14g, -3.97%)
Dietary Fiber N/A
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Cucumber, Celery, Carrots, Spinach, Bell Peppers Lemon, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 2.31g (-1.22g, -34.56%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.31g (+2.31g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.77mg)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Citric Acid & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 2.31g (-1.22g, -34.56%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.31g (+2.31g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.77mg)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushrooms, Water, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-5.00mg, -27.78%)
Total Carbohydrates 4.69g (+1.16g, +32.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.06g (+4.06g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.11mg (+0.11mg)
Potassium, K135.0mg (-6.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg5.0mg
Phosphorus, P6.0mg
Ingredients
Coconut Water, Lychee Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal (-12.00kcal, -66.67%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 13.0mg (-5.00mg, -27.78%)
Total Carbohydrates 0.85g (-2.68g, -75.92%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.42g (+0.42g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IUN/A
Ingredients
Water, Coffee, Creativity
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal (-4.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 3.03g (-0.50g, -14.16%)
Dietary Fiber N/A
Sugars 2.42g (+2.42g)
Sugars, added N/A
Protein 0.3g (+0.30g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water, Natural Coffee Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+3.00mg, +16.67%)
Total Carbohydrates 5.26g (+1.73g, +49.01%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.21g (+4.21g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca14.0mg (+14.00mg)
Iron, FeN/A
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Natural Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+3.00mg, +16.67%)
Total Carbohydrates 5.26g (+1.73g, +49.01%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.21g (+4.21g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca14.0mg (+14.00mg)
Iron, FeN/A
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Natural Coconut Water, Chili Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.47mg (+0.47mg)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.47mg (+0.47mg)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+4.00kcal, +22.22%)
Total Fat0.83g (+0.83g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 3.0mg (-15.00mg, -83.33%)
Total Carbohydrates 1.11g (-2.42g, -68.56%)
Dietary Fiber N/A
Sugars 0.28g (+0.28g)
Sugars, added N/A
Protein 2.78g (+2.78g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (+0.56mg)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Colombian Coffee, Milk Protein Isolate, Cocoa Powder, Mct Oil, Natural Flavor, Potassium Phosphate, Monk Fruit, Organic Green Coffee Caffeine, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal (-12.00kcal, -66.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 0.91g (-2.62g, -74.22%)
Dietary Fiber 0.3g (-2.10g, -87.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.61g (+0.61g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe0.21mg (+0.21mg)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Coffee (water, Coffee), L Theanine, Organic Green Coffee Caffeine