Nature's Promise Ancient Grains & Rice With Garlic Essence by Ahold Usa, Inc: Similar Foods

Product:
Ancient Grains & Rice With Garlic Essence
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat4.0g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 35.2g
Dietary Fiber 8.0g
Sugars 0.8g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, K320.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice, Cooked Whole Green Lentils, Buckwheat Seeds, Water, Cooked Millet, Cooked Red Quinoa, Cooked Sorghum, Flax Seeds, Refined Sunflower Oil, Chia Seeds, Garlic Oleoresin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat0.56g (-3.44g, -86.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-25.00mg, -12.02%)
Total Carbohydrates 42.22g (+7.02g, +19.94%)
Dietary Fiber 1.7g (-6.30g, -78.75%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 6.11g (-1.89g, -23.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.67mg (+0.07mg, +4.37%)
Potassium, K305.0mg (-15.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (unenriched Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Kansui (potassium Carbonate, Sodium Carbonate), Salt, Wheat Gluten, Riboflavin (for Color), Cornstarch, Sago Starch), Soup Base (roasted White Sesame Paste (white Sesame Seeds), Cane Sugar, Organic Soy Milk (filtered Water, Whole Organic Soybeans, Tricalcium Phosphate, Sea Salt, Sodium Citrate, Carrageenan, Organic Natural Vanilla Flavor, Natural Flavor, Vitamin A Palmitate, Vitamin D2), Salt, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Spicy Sesame Oil (toasted Sesame Oil, Natural Flavors (extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Soybean Oil, Water, Light Yellow Miso (filtered Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter), Shin Mi Ryo (water, Corn Syrup Solids, Dextrose, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji)), Crushed White Sesame Seeds, Spicy Sesame Oil (toasted Sesame Oil, Natural Flavors (extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Natural Red Miso Flavored Seasoning Powder (miso (soybeans And Salt)), Yeast Extract, Red Pepper Powder, Natural Flavor Enhancer (maltodextrin, Soy Sauce (soybeans, Salt And Wheat), Salt, Yeast Extract), Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil), Garlic Powder, Red Pepper Powder, Citric Acid, Ginger Ground, White Pepper Ground)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-12.00kcal, -5.77%)
Total Fat5.88g (+1.88g, +47.00%)
Saturated Fat 0.65g (-0.15g, -18.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-32.00mg, -15.38%)
Total Carbohydrates 24.18g (-11.02g, -31.31%)
Dietary Fiber 4.6g (-3.40g, -42.50%)
Sugars 1.96g (+1.16g, +145.00%)
Sugars, added N/A
Protein 4.58g (-3.42g, -42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.31mg (-0.29mg, -18.13%)
Potassium, K316.0mg (-4.00mg, -1.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Gold Potatoes, Water, Garbanzo Bean Flour, Sweet White Rice Flour, Tapioca Flour, Non Gmo Rbd Canola Oil, Gmo Vegetable Oil Spread ((palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract), Xanthan Gum, Salt, Dill Weed, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-16.00kcal, -7.69%)
Total Fat12.63g (+8.63g, +215.75%)
Saturated Fat 3.03g (+2.23g, +278.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-6.00mg, -2.88%)
Total Carbohydrates 16.16g (-19.04g, -54.09%)
Dietary Fiber 1.5g (-6.50g, -81.25%)
Sugars 0.51g (-0.29g, -36.25%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.46mg (-0.14mg, -8.75%)
Potassium, K338.0mg (+18.00mg, +5.63%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Plant Based Scramble (filtered Water, Lupin Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate (vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Fried Potatoes (white Potatoes, Sunflower Oil), Plant Based Bacon Alternative (water, Textured Pea Protein, Pea Protein Isolate, Expeller Pressed Canola Oil, White Distilled Vinegar, Natural Flavor [sea Salt, Yeast Extract, Natural Flavor, Maltodextrin, Medium Chain Triglycerides, Triacetin, Smoke Flavor], Caramel Color, Yeast Extract [yeast Extract, Sea Salt, Natural Flavor], Xanthan Gum), Plant Based Cheese Style Sauce (unsweetened Coconut Milk (water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto (color), Red Bell Peppers, Green Bell Peppers, Spices, Garlic Powder, Onion Powder, Salt, Chile Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-2.00kcal, -0.96%)
Total Fat20.63g (+16.63g, +415.75%)
Saturated Fat 17.46g (+16.66g, +2082.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-10.00mg, -4.81%)
Total Carbohydrates 6.35g (-28.85g, -81.96%)
Dietary Fiber 1.6g (-6.40g, -80.00%)
Sugars 3.17g (+2.37g, +296.25%)
Sugars, added N/A
Protein 1.59g (-6.41g, -80.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.75mg (+0.15mg, +9.37%)
Potassium, K298.0mg (-22.00mg, -6.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk (coconut (treenut), Water), Water, Lemongrass, Galangal, Rice Flour, Kaffir Lime Leaf, Chili Peppers, Virgin Coconut Oil, Garlic, Onion, Thai Basil, Salt, Cane Sugar, Black Pepper, Coriander, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+20.00kcal, +9.62%)
Total Fat2.36g (-1.64g, -41.00%)
Saturated Fat 0.38g (-0.42g, -52.50%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 42.91g (+7.71g, +21.90%)
Dietary Fiber 4.6g (-3.40g, -42.50%)
Sugars 5.29g (+4.49g, +561.25%)
Sugars, added N/A
Protein 9.82g (+1.82g, +22.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.34mg (+0.74mg, +46.25%)
Potassium, K309.0mg (-11.00mg, -3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.159mg
Folic acid38.0ug
Ingredients
Ingredients For U S Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Dextrose, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Oat Fiber, Salt, Potassium Chloride, Enzymes, Ascorbic Acid, Wheat Starch, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+20.00kcal, +9.62%)
Total Fat2.36g (-1.64g, -41.00%)
Saturated Fat 0.38g (-0.42g, -52.50%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 42.91g (+7.71g, +21.90%)
Dietary Fiber 4.6g (-3.40g, -42.50%)
Sugars 5.29g (+4.49g, +561.25%)
Sugars, added N/A
Protein 9.82g (+1.82g, +22.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.34mg (+0.74mg, +46.25%)
Potassium, K309.0mg (-11.00mg, -3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.159mg
Folic acid38.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Dextrose, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Oat Fiber, Salt, Potassium Chloride, Enzymes, Ascorbic Acid, Wheat Starch, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+23.00kcal, +11.06%)
Total Fat9.27g (+5.27g, +131.75%)
Saturated Fat 1.07g (+0.27g, +33.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 203.0mg (-5.00mg, -2.40%)
Total Carbohydrates 29.91g (-5.29g, -15.03%)
Dietary Fiber 2.1g (-5.90g, -73.75%)
Sugars 20.51g (+19.71g, +2463.75%)
Sugars, added N/A
Protein 7.26g (-0.74g, -9.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.28mg (-0.32mg, -20.00%)
Potassium, K330.0mg (+10.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jack Links Sweet Bbq Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less Of Glycerin, Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin Treated With A Solution Of Fermented Oregano, Flaxseed And Plum To Ensure Freshness Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+27.00kcal, +12.98%)
Total Fat11.76g (+7.76g, +194.00%)
Saturated Fat 8.82g (+8.02g, +1002.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-2.00mg, -0.96%)
Total Carbohydrates 35.29g (+0.09g, +0.26%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 23.53g (+22.73g, +2841.25%)
Sugars, added N/A
Protein 0.0g (-8.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (-0.42mg, -26.25%)
Potassium, K294.0mg (-26.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Maltodextrin, Sodium Caseinate, Nonfat Dry Milk, Natural And Artificial Flavor, Salt, Silicon Dioxide, Dipotassium Phosphate, Chocolate Liquor, Mono And Diglycerides, Cellulose Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-32.00kcal, -15.38%)
Total Fat7.06g (+3.06g, +76.50%)
Saturated Fat 1.18g (+0.38g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 28.24g (-6.96g, -19.77%)
Dietary Fiber 1.2g (-6.80g, -85.00%)
Sugars 8.24g (+7.44g, +930.00%)
Sugars, added N/A
Protein 1.18g (-6.82g, -85.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.59mg (-1.01mg, -63.13%)
Potassium, K318.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.94g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+19.00kcal, +9.13%)
Total Fat2.24g (-1.76g, -44.00%)
Saturated Fat 0.36g (-0.44g, -55.00%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-4.00mg, -1.92%)
Total Carbohydrates 42.9g (+7.70g, +21.88%)
Dietary Fiber 4.5g (-3.50g, -43.75%)
Sugars 5.17g (+4.37g, +546.25%)
Sugars, added N/A
Protein 9.77g (+1.77g, +22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.35mg (+0.75mg, +46.87%)
Potassium, K303.0mg (-17.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.16mg
Folic acid38.0ug
Ingredients
Ingredients For U S Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Dextrose, Contains Less Than 2% Of The Following: Sugar, Oat Fiber, Soybean Oil, Salt, Potassium Chloride, Enzymes, Ascorbic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-29.00kcal, -13.94%)
Total Fat5.95g (+1.95g, +48.75%)
Saturated Fat 0.6g (-0.20g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-6.00mg, -2.88%)
Total Carbohydrates 28.57g (-6.63g, -18.84%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 7.14g (+6.34g, +792.50%)
Sugars, added N/A
Protein 1.19g (-6.81g, -85.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.48mg (-1.12mg, -70.00%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Corn Starch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-29.00kcal, -13.94%)
Total Fat5.95g (+1.95g, +48.75%)
Saturated Fat 0.6g (-0.20g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-6.00mg, -2.88%)
Total Carbohydrates 28.57g (-6.63g, -18.84%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 7.14g (+6.34g, +792.50%)
Sugars, added N/A
Protein 1.19g (-6.81g, -85.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.43mg (-1.17mg, -73.13%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-29.00kcal, -13.94%)
Total Fat5.95g (+1.95g, +48.75%)
Saturated Fat 0.6g (-0.20g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-6.00mg, -2.88%)
Total Carbohydrates 28.57g (-6.63g, -18.84%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 7.14g (+6.34g, +792.50%)
Sugars, added N/A
Protein 1.19g (-6.81g, -85.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.43mg (-1.17mg, -73.13%)
Potassium, K286.0mg (-34.00mg, -10.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-32.00kcal, -15.38%)
Total Fat8.24g (+4.24g, +106.00%)
Saturated Fat 1.18g (+0.38g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-20.00mg, -9.62%)
Total Carbohydrates 24.71g (-10.49g, -29.80%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 3.53g (+2.73g, +341.25%)
Sugars, added N/A
Protein 2.35g (-5.65g, -70.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.71mg (-0.89mg, -55.63%)
Potassium, K294.0mg (-26.00mg, -8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-32.00kcal, -15.38%)
Total Fat8.24g (+4.24g, +106.00%)
Saturated Fat 1.18g (+0.38g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-20.00mg, -9.62%)
Total Carbohydrates 24.71g (-10.49g, -29.80%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 3.53g (+2.73g, +341.25%)
Sugars, added N/A
Protein 2.35g (-5.65g, -70.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.71mg (-0.89mg, -55.63%)
Potassium, K294.0mg (-26.00mg, -8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum