My Giant Fresh Meal Kit by Ahold Usa, Inc: Similar Foods

Product:
Fresh Meal Kit
Brand:
My Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894843/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal
Total Fat1.47g
Saturated Fat 0.65g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 49.0mg
Total Carbohydrates 6.03g
Dietary Fiber 1.1g
Sugars 2.28g
Sugars, added N/A
Protein 8.79g
Core Vitamins and Minerals
Vitamin A, IU733.0IU
Vitamin C, total ascorbic acid25.4mg
Calcium, Ca33.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Breast, Potatoes, Red Bell Pepper, Zucchini Squash, Red Onion, Panko Bread Crumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat5.36g (+3.89g, +264.63%)
Saturated Fat 3.12g (+2.47g, +380.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 49.0mg (=)
Total Carbohydrates 10.71g (+4.68g, +77.61%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 0.0g (-2.28g, -100.00%)
Sugars, added N/A
Protein 2.95g (-5.84g, -66.44%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid2.1mg (-23.30mg, -91.73%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.179mg
Ingredients
Whole Peeled Pomodoro Tomatoes, Roasted Garlic, Heavy Cream, Milk, Sundried Tomatoes, Vodka, Olive Oil, Fresh Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-12.00kcal, -16.00%)
Total Fat1.41g (-0.06g, -4.08%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 53.0mg (+4.00mg, +8.16%)
Total Carbohydrates 9.15g (+3.12g, +51.74%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 2.11g (-0.17g, -7.46%)
Sugars, added N/A
Protein 4.23g (-4.56g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-29.00IU, -3.96%)
Vitamin C, total ascorbic acid38.0mg (+12.60mg, +49.61%)
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe1.9mg (+1.17mg, +160.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Black Beans (prepared Black Beans Water, Salt, Liquid Calcium Chloride And Ferrous Gluconate), Organic Garbanzo Beans (organic Garbanzo Beans, Water, Sea Salt), Seasoned Rice Vinegar (rice Vinegar, Water, High Fructose, Corn Syrup, Salt, Brown Sugar), Red Bell Pepper, Yellow Bell Pepper, Red Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat6.6g (+5.13g, +348.98%)
Saturated Fat 3.77g (+3.12g, +480.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 66.0mg (+17.00mg, +34.69%)
Total Carbohydrates 3.77g (-2.26g, -37.48%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 1.89g (-0.39g, -17.11%)
Sugars, added N/A
Protein 1.89g (-6.90g, -78.50%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-25.00IU, -3.41%)
Vitamin C, total ascorbic acid4.5mg (-20.90mg, -82.28%)
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe1.7mg (+0.97mg, +132.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Garlic Herb Butter (butter (cream, Salt), Chablis Wine, Minced Garlic, Extra Virgin Olive Oil, Dehydrated Shallots, Lemon Juice, Granulated Garlic, Salt, Parsley Flakes, Modified Food Starch, Tabasco Sauce, Ground White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-18.00kcal, -24.00%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 57.0mg (+8.00mg, +16.33%)
Total Carbohydrates 14.29g (+8.26g, +136.98%)
Dietary Fiber 4.8g (+3.70g, +336.36%)
Sugars 4.76g (+2.48g, +108.77%)
Sugars, added N/A
Protein 0.0g (-8.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid5.7mg (-19.70mg, -77.56%)
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe1.71mg (+0.98mg, +134.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Water, Vinegar, Salt, Tarragon, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-16.00kcal, -21.33%)
Total Fat4.71g (+3.24g, +220.41%)
Saturated Fat 0.59g (-0.06g, -9.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 53.0mg (+4.00mg, +8.16%)
Total Carbohydrates 3.53g (-2.50g, -41.46%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-1.10g, -48.25%)
Sugars, added N/A
Protein 2.35g (-6.44g, -73.27%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-27.00IU, -3.68%)
Vitamin C, total ascorbic acid5.6mg (-19.80mg, -77.95%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe2.12mg (+1.39mg, +190.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Asparagus, Organic Extra Virgin Olive Oil, Organic Pepper, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-26.00kcal, -34.67%)
Total Fat2.68g (+1.21g, +82.31%)
Saturated Fat 0.09g (-0.56g, -86.15%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 49.0mg (=)
Total Carbohydrates 6.25g (+0.22g, +3.65%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.32g (+0.04g, +1.75%)
Sugars, added N/A
Protein 2.95g (-5.84g, -66.44%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid2.1mg (-23.30mg, -91.73%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.179mg
Ingredients
Whole Peeled Pomodoro Tomatoes, Roasted Garlic, Sundried Tomatoes, Olive Oil, Fresh Basil, Crushed Red Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-32.00kcal, -42.67%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 61.0mg (+12.00mg, +24.49%)
Total Carbohydrates 10.0g (+3.97g, +65.84%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 7.14g (+4.86g, +213.16%)
Sugars, added N/A
Protein 0.71g (-8.08g, -91.92%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid25.7mg (+0.30mg, +1.18%)
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.26mg (-0.47mg, -64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Cantaloupe, Watermelon, Mango, Jicama, Cucumber, Lime Juice (lime Juice, Sodium Benzoate [preservative]), Orange, Chile Blend (salt, Ground Ancho, Chile Pepper [ancho Chile Pepper And Less Than 2% Silicon Dioxide To Prevent Caking], Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+13.00kcal, +17.33%)
Total Fat2.35g (+0.88g, +59.86%)
Saturated Fat 1.47g (+0.82g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 50.0mg (+1.00mg, +2.04%)
Total Carbohydrates 16.47g (+10.44g, +173.13%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 13.53g (+11.25g, +493.42%)
Sugars, added N/A
Protein 1.18g (-7.61g, -86.58%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+2.00IU, +0.27%)
Vitamin C, total ascorbic acid67.1mg (+41.70mg, +164.17%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.21mg (-0.52mg, -71.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Cantaloupe Melon, Vanilla Bean Cream Cheese Dip (cream Cheese Spread [pasteurized Milk And Cream, Water, Whey Protein Concentrate, Salt, Modified Food Starch, Cheese Cultures, Skim Milk And Cultured Skim Milk, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor, Enzymes], High Fructose Corn Syrup, Water, Contains Less Than 2% Of Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cultured Nonfat Milk, Natural Flavor, Vinegar, Lemon Juice Concentrate, Whey Protein Concentrate, Gelatin, Processed Vanilla Beans, Lactic Acid, Dairy Cultures), Grapes, Strawberries Or Mandarin Orange Segments, Red Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-40.00kcal, -53.33%)
Total Fat0.15g (-1.32g, -89.80%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 21.0mg (-28.00mg, -57.14%)
Total Carbohydrates 9.12g (+3.09g, +51.24%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.0g (+2.72g, +119.30%)
Sugars, added N/A
Protein 0.59g (-8.20g, -93.29%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+2.00IU, +0.27%)
Vitamin C, total ascorbic acid10.6mg (-14.80mg, -58.27%)
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.32mg (-0.41mg, -56.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pear*, Cucumber*, Celery*, Orange*, Spinach*, Lime*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-11.00kcal, -14.67%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 7.0mg (-42.00mg, -85.71%)
Total Carbohydrates 15.71g (+9.68g, +160.53%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 13.57g (+11.29g, +495.18%)
Sugars, added N/A
Protein 0.71g (-8.08g, -91.92%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid17.1mg (-8.30mg, -32.68%)
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.26mg (-0.47mg, -64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mandarin Orange Segments, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-5.00kcal, -6.67%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 14.0mg (-35.00mg, -71.43%)
Total Carbohydrates 16.78g (+10.75g, +178.28%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 14.69g (+12.41g, +544.30%)
Sugars, added N/A
Protein 0.0g (-8.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-34.00IU, -4.64%)
Vitamin C, total ascorbic acid6.3mg (-19.10mg, -75.20%)
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Water, Sugar, Mango Puree & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-10.00kcal, -13.33%)
Total Fat1.43g (-0.04g, -2.72%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 94.0mg (+45.00mg, +91.84%)
Total Carbohydrates 10.2g (+4.17g, +69.15%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 0.82g (-1.46g, -64.04%)
Sugars, added N/A
Protein 2.86g (-5.93g, -67.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid2.0mg (-23.40mg, -92.13%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans*, Spinach*, Onions*, Brown Rice*, Garlic*, Tomato Paste*, Canola Oil*, Potato Starch*, Soy Sauce* [(water, Whole Soybeans*, Sea Salt), Maltodextrin*], Carrots*, Potatoes*, Celery*, Chipotle*, Leeks*, Spices*, Turmeric*, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-25.00kcal, -33.33%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 7.0mg (-42.00mg, -85.71%)
Total Carbohydrates 12.14g (+6.11g, +101.33%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 10.0g (+7.72g, +338.60%)
Sugars, added N/A
Protein 0.71g (-8.08g, -91.92%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid30.0mg (+4.60mg, +18.11%)
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.26mg (-0.47mg, -64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Cantaloupe, Honeydew, Grapes, Apples (calcium Ascorbate [added To Maintain Freshness And Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-11.00kcal, -14.67%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-49.00mg, -100.00%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid25.7mg (+0.30mg, +1.18%)
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.26mg (-0.47mg, -64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+14.00kcal, +18.67%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 18.0mg (-31.00mg, -63.27%)
Total Carbohydrates 21.43g (+15.40g, +255.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 17.86g (+15.58g, +683.33%)
Sugars, added N/A
Protein 0.0g (-8.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-19.00IU, -2.59%)
Vitamin C, total ascorbic acid8.6mg (-16.80mg, -66.14%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.29mg (+0.56mg, +76.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Sugar, Water, Vinegar, Chipotle Puree (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Lime Juice Concentrate, Red Chili Pepper Flakes, Salt, Dehydrated Onion, Dried Garlic, Black Pepper, Spices, Xanthan Gum