Giant Organic Black Beans by Ahold Usa, Inc: Similar Foods
- Product:
- Organic Black Beans
- Brand:
- Giant
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863017/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 16.92g | |
| Dietary Fiber | 4.6g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 16.92g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 16.92g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg (+8.00mg, +200.00%) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 6.2g (+1.60g, +34.78%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Calcium Chloride, Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 14.62g (-2.30g, -13.59%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 14.62g (-2.30g, -13.59%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 16.92g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.31mg (-0.07mg, -5.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 16.0g (-0.92g, -5.44%) | |
| Dietary Fiber | 5.0g (+0.40g, +8.70%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.15g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 1.62mg (+0.24mg, +17.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Chickpeas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-5.00kcal, -5.43%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 15.87g (-1.05g, -6.21%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 0.79g | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.39g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-14.00mg, -30.43%) | |
| Iron, Fe | 1.43mg (+0.05mg, +3.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+8.00kcal, +8.70%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 21.6g (+4.68g, +27.66%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.15g, -67.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 0.2mg (-1.18mg, -85.51%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Jasmine Rice, Organic Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 16.15g (-0.77g, -4.55%) | |
| Dietary Fiber | 5.4g (+0.80g, +17.39%) | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.77g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water | ||