Foodhold Munchies Milk Chocolateolate Bar by Ahold Usa, Inc: Similar Foods

Product:
Munchies Milk Chocolateolate Bar
Brand:
Foodhold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal
Total Fat29.82g
Saturated Fat 17.54g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 105.0mg
Total Carbohydrates 57.89g
Dietary Fiber 1.8g
Sugars 50.88g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Potato Chips (potatoes Cooked In Vegetable Oil [contains One Or More Of The Following: Cottonseed, Corn, Soybean], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat28.07g (-1.75g, -5.87%)
Saturated Fat 17.54g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 96.0mg (-9.00mg, -8.57%)
Total Carbohydrates 63.16g (+5.27g, +9.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 52.63g (+1.75g, +3.44%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And Or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Cornstarch; Soy Lecithin; Oil Of Peppermint; Artificial Color (red 40 Lake; Red 40); Resinous Glaze; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier; Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat28.57g (-1.25g, -4.19%)
Saturated Fat 16.67g (-0.87g, -4.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 107.0mg (+2.00mg, +1.90%)
Total Carbohydrates 64.29g (+6.40g, +11.06%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 52.38g (+1.50g, +2.95%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+15.00mg, +8.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And Or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Cornstarch; Soy Lecithin; Oil Of Peppermint; Artificial Color (red 40 Lake; Red 40); Resinous Glaze; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier; Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-14.00kcal, -2.66%)
Total Fat27.91g (-1.91g, -6.41%)
Saturated Fat 16.28g (-1.26g, -7.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 105.0mg (=)
Total Carbohydrates 62.79g (+4.90g, +8.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 53.49g (+2.61g, +5.13%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+11.00mg, +6.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And Or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Cornstarch; Soy Lecithin; Oil Of Peppermint; Artificial Color (red 40 Lake; Red 40); Resinous Glaze; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier; Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+9.00kcal, +1.71%)
Total Fat30.23g (+0.41g, +1.37%)
Saturated Fat 16.28g (-1.26g, -7.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 93.0mg (-12.00mg, -11.43%)
Total Carbohydrates 60.47g (+2.58g, +4.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+11.00mg, +6.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And Or Safflower Oil): Nonfat Milk; Corn Syrup Solids, Lactose (milk); Cornstarch; Contains 2% Or Less Of: Natural And Artificial Flavors; Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil); Soy Lecithin; Artificial Color (yellow 6 Lake; Yellow 5 Lake); Dextrin; Resinous Glaze; Carnauba Wax; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat30.95g (+1.13g, +3.79%)
Saturated Fat 19.05g (+1.51g, +8.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 95.0mg (-10.00mg, -9.52%)
Total Carbohydrates 52.38g (-5.51g, -9.52%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 52.38g (+1.50g, +2.95%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+15.00mg, +8.57%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Sugar, Partially Hydrogenated Vegetable Fat (palm, Shea, Soy, Rape, Sunflower, Coconut), Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Cocoa Butter, Milk Fat, Whey Powder From Milk, Soy Lecithin (emulsifier), Natural Vanilla Extract, Caramel Filling (condensed Sweetened Milk, Glucose, Fructose Syrup From Wheat, Sugar, Partially Hydrogenated Palm Oil, Sunflower Lecithin [emulsifier], Sorbitan Tristearate [emulsifier], Milk Fat, Fully Hydrogenated Rape Oil, Water, Glycerol, Burned Sugar, Citric Acid, Sodium Citrate, Carrageenan [stabilizer], Salt), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat30.95g (+1.13g, +3.79%)
Saturated Fat 19.05g (+1.51g, +8.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 95.0mg (-10.00mg, -9.52%)
Total Carbohydrates 52.38g (-5.51g, -9.52%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 52.38g (+1.50g, +2.95%)
Sugars, added N/A
Protein 4.76g (-2.26g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+15.00mg, +8.57%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Extract), Partly Hydrogenated Vegetable Fat (palm, Shea, Soy, Rape, Sunflower, Coconut), Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Cocoa Butter, Milk Fat, Whey Powder From Milk, Soy Lecithin (emulsifier), Natural Vanilla Extract Caramel Filling (condensed Sweetened Milk, Glucose Fructose Syrup From Wheat, Sugar, Partly Hydrogenated Palm Oil, Sunflower Lecithin (emulsifier), Sorbitan Tristearate (emulsifier), Milk Fat, Fully Hydrogenated Rape Oil, Water, Glycerol, Sugar, Citric Acid, Sodium Citrate, Carrageenan (stabilizer), Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat36.84g (+7.02g, +23.54%)
Saturated Fat 15.79g (-1.75g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 105.0mg (=)
Total Carbohydrates 52.63g (-5.26g, -9.09%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 47.37g (-3.51g, -6.90%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-17.00mg, -9.71%)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin (emulsifier), Vanilla], Macadamia Nuts, Sugar, Contains 2% Or Less Of Dairy Butter (milk), Salt, Soy Lecithin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat36.84g (+7.02g, +23.54%)
Saturated Fat 15.79g (-1.75g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 105.0mg (=)
Total Carbohydrates 52.63g (-5.26g, -9.09%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 47.37g (-3.51g, -6.90%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-17.00mg, -9.71%)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin (emulsifier), Vanilla], Macadamia Nuts, Sugar, Contains 2% Or Less Of Dairy Butter (milk), Salt, Soy Lecithin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (=)
Total Fat28.95g (-0.87g, -2.92%)
Saturated Fat 26.32g (+8.78g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 105.0mg (=)
Total Carbohydrates 63.16g (+5.27g, +9.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 60.53g (+9.65g, +18.97%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-17.00mg, -9.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Skim Milk, ,cookies (made From Bleached Wheat Flour, Sugar, Cocoa (processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-2.00kcal, -0.38%)
Total Fat35.71g (+5.89g, +19.75%)
Saturated Fat 21.43g (+3.89g, +22.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 95.0mg (-10.00mg, -9.52%)
Total Carbohydrates 52.38g (-5.51g, -9.52%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 42.86g (-8.02g, -15.76%)
Sugars, added N/A
Protein 9.52g (+2.50g, +35.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+15.00mg, +8.57%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar*+, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Congolese Coffee*+, Ground Vanilla Bean*+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-6.00kcal, -1.14%)
Total Fat26.0g (-3.82g, -12.81%)
Saturated Fat 16.0g (-1.54g, -8.78%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 120.0mg (+15.00mg, +14.29%)
Total Carbohydrates 56.0g (-1.89g, -3.26%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 56.0g (+5.12g, +10.06%)
Sugars, added N/A
Protein 6.0g (-1.02g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-15.00mg, -8.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Dry Marshmallow (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide, Calcium Chloride, Corn Starch, Potassium Sorbate (preservative)), Graham Cracker Bits (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean, Palm, Palm Kernel Oil With Tbhq To Preserve Freshness], Baking Soda, Salt, Honey, And Soy Lecithin), Artificial Marshmallow Flavor, Artificial French Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-14.00kcal, -2.66%)
Total Fat27.91g (-1.91g, -6.41%)
Saturated Fat 25.58g (+8.04g, +45.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 105.0mg (=)
Total Carbohydrates 62.79g (+4.90g, +8.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 60.47g (+9.59g, +18.85%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+11.00mg, +6.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Skim Milk, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-14.00kcal, -2.66%)
Total Fat27.91g (-1.91g, -6.41%)
Saturated Fat 25.58g (+8.04g, +45.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 105.0mg (=)
Total Carbohydrates 62.79g (+4.90g, +8.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 60.47g (+9.59g, +18.85%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+11.00mg, +6.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Skim Milk, Cookies (made From Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, Natural And Artificial Flavors), Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+3.00kcal, +0.57%)
Total Fat29.41g (-0.41g, -1.37%)
Saturated Fat 20.59g (+3.05g, +17.39%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 88.0mg (-17.00mg, -16.19%)
Total Carbohydrates 64.71g (+6.82g, +11.78%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 58.82g (+7.94g, +15.61%)
Sugars, added N/A
Protein 8.82g (+1.80g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+1.00mg, +0.57%)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Vanillin, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-11.00kcal, -2.09%)
Total Fat27.27g (-2.55g, -8.55%)
Saturated Fat 12.12g (-5.42g, -30.90%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 121.0mg (+16.00mg, +15.24%)
Total Carbohydrates 63.64g (+5.75g, +9.93%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 45.45g (-5.43g, -10.67%)
Sugars, added N/A
Protein 6.06g (-0.96g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (+7.00mg, +4.00%)
Iron, Fe4.36mg (+4.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Sheanut Oil And Ape Butter), Hazelnuts, Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Fat, Skim Milk Powder, Soy Lecithin Emulsifier, Vanilla Extract), Glucose Syrup (from Wheat Or Corn), Whey Powder, Sorbitol Humectant, Condensed Skim Milk, Whey, Lactose, Fat Reduced Cocoa, Cane Sugar Syrup, Soy Lecithin Emulsifier, Salt, Natural And Artificial Flavors