Ahold Reduced Fat Lactose Free Milk by Ahold Usa, Inc: Similar Foods

Product:
Reduced Fat Lactose Free Milk
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901521/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat2.08g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 54.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg
Iron, Fe0.0mg
Potassium, K167.0mg
Vitamin D, IU42.0IU
Ingredients
Reduced Fat Milk, Contains Less Then 1% Of Tricalcium Phosphate**, Carrageenan**, Gaur Gum**, Locust Bean Gum**,lactase Enzyme**, Vitamin A Palmitate,vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat2.25g (+0.17g, +8.17%)
Saturated Fat 0.28g (-0.97g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 51.0mg (-3.00mg, -5.56%)
Total Carbohydrates 6.48g (+1.48g, +29.60%)
Dietary Fiber 0.0g (=)
Sugars 6.48g (+1.48g, +29.60%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+3.00IU, +1.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (-11.00mg, -5.29%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K152.0mg (-15.00mg, -8.98%)
Vitamin D, IU51.0IU (+9.00IU, +21.43%)
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Water, Pea Protein, Organic Cane Sugar, Organic Sunflower Oil Contains Less Than 0 5% Of Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Potassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-3.00kcal, -5.56%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 59.0mg (+5.00mg, +9.26%)
Total Carbohydrates 6.21g (+1.21g, +24.20%)
Dietary Fiber 0.0g (=)
Sugars 5.65g (+0.65g, +13.00%)
Sugars, added N/A
Protein 5.93g (+2.60g, +78.08%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca198.0mg (-10.00mg, -4.81%)
Iron, Fe0.0mg (=)
Potassium, K198.0mg (+31.00mg, +18.56%)
Vitamin D, IU45.0IU (+3.00IU, +7.14%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.216mg
Ingredients
Fat Free Milk, Milk Protein Concentrate, Contains Less Than 1% Of: Natural And Artificial Flavors, Carrageenan, Guar Gum, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-23.00kcal, -42.59%)
Total Fat2.25g (+0.17g, +8.17%)
Saturated Fat 0.28g (-0.97g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 51.0mg (-3.00mg, -5.56%)
Total Carbohydrates 0.0g (-5.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+3.00IU, +1.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (-11.00mg, -5.29%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K149.0mg (-18.00mg, -10.78%)
Vitamin D, IU51.0IU (+9.00IU, +21.43%)
Other Nutrients
Magnesium, Mg0.0mg
Ingredients
Water, Pea Protein, Organic Sunflower Oil Contains Less Than 0 5% Of Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Potassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+8.00kcal, +14.81%)
Total Fat2.25g (+0.17g, +8.17%)
Saturated Fat 0.28g (-0.97g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 38.0mg (-16.00mg, -29.63%)
Total Carbohydrates 7.32g (+2.32g, +46.40%)
Dietary Fiber 0.0g (=)
Sugars 7.32g (+2.32g, +46.40%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+3.00IU, +1.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (-11.00mg, -5.29%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K192.0mg (+25.00mg, +14.97%)
Vitamin D, IU51.0IU (+9.00IU, +21.43%)
Other Nutrients
Magnesium, Mg5.0mg
Ingredients
Water, Pea Protein, Organic Cane Sugar, Organic Sunflower Oil, Cocoa Powder Contains Less Than 0 5% Of Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Potassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+4.00kcal, +7.41%)
Total Fat1.04g (-1.04g, -50.00%)
Saturated Fat 0.21g (-1.04g, -83.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 38.0mg (-16.00mg, -29.63%)
Total Carbohydrates 10.42g (+5.42g, +108.40%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.75g (+3.75g, +75.00%)
Sugars, added N/A
Protein 2.08g (-1.25g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-20.00mg, -9.62%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K146.0mg (-21.00mg, -12.57%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg17.0mg
Folate, total10.0ug
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.62g
Zinc, Zn0.25mg
Riboflavin0.177mg
Ingredients
Soymilk (filtered Water, Whole Soybeans), Cane Sugar, Cocoa (dutch Process), Guar Gum, Sea Salt, Natural Flavor, Xanthan Gum Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+4.00kcal, +7.41%)
Total Fat1.04g (-1.04g, -50.00%)
Saturated Fat 0.21g (-1.04g, -83.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 38.0mg (-16.00mg, -29.63%)
Total Carbohydrates 10.42g (+5.42g, +108.40%)
Dietary Fiber 0.8g (+0.80g)
Sugars 8.75g (+3.75g, +75.00%)
Sugars, added N/A
Protein 2.08g (-1.25g, -37.54%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-20.00mg, -9.62%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K146.0mg (-21.00mg, -12.57%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Magnesium, Mg17.0mg
Folate, total10.0ug
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.62g
Zinc, Zn0.25mg
Riboflavin0.177mg
Ingredients
Soymilk (filtered Water, Whole Soybeans), Cane Sugar, Cocoa (dutch Process), Guar Gum, Sea Salt, Natural Flavor, Xanthan Gum Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (b2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-25.00kcal, -46.30%)
Total Fat1.88g (-0.20g, -9.62%)
Saturated Fat 0.21g (-1.04g, -83.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (-5.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-20.00mg, -9.62%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IU50.0IU (+8.00IU, +19.05%)
Other Nutrients
Magnesium, Mg0.0mg
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (pea Protein), Sunflower Oil Contains Less Than 0 5% Of Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+10.00kcal, +18.52%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.64g (-0.61g, -48.80%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 55.0mg (+1.00mg, +1.85%)
Total Carbohydrates 10.17g (+5.17g, +103.40%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.32g (+4.32g, +86.40%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-39.00mg, -18.75%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K178.0mg (+11.00mg, +6.59%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Salt, Cellulose Gum, Gellan Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+10.00kcal, +18.52%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.64g (-0.61g, -48.80%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 55.0mg (+1.00mg, +1.85%)
Total Carbohydrates 10.17g (+5.17g, +103.40%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.32g (+4.32g, +86.40%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-39.00mg, -18.75%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K178.0mg (+11.00mg, +6.59%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Salt, Cellulose Gum, Gellan Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+10.00kcal, +18.52%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.64g (-0.61g, -48.80%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 42.0mg (-12.00mg, -22.22%)
Total Carbohydrates 10.17g (+5.17g, +103.40%)
Dietary Fiber 0.0g (=)
Sugars 9.32g (+4.32g, +86.40%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-39.00mg, -18.75%)
Iron, Fe0.0mg (=)
Potassium, K169.0mg (+2.00mg, +1.20%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Modified Corn Starch, Cellulose Gel, Calcium Carbonate, Gellan Gum, Natural And Artificial Flavors, Cellulose Gum, Carrageenan, Citric Acid, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+8.00kcal, +14.81%)
Total Fat1.04g (-1.04g, -50.00%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 54.0mg (=)
Total Carbohydrates 10.0g (+5.00g, +100.00%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.17g (+4.17g, +83.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-41.00mg, -19.71%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K175.0mg (+8.00mg, +4.79%)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Salt, Cellulose Gum, Gellan Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+8.00kcal, +14.81%)
Total Fat1.04g (-1.04g, -50.00%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 9.58g (+4.58g, +91.60%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.17g (+4.17g, +83.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-41.00mg, -19.71%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Plamitate And Vitamin D3 Added, Sugar, Less Than 2% Of Natural And Artificial Flavors, Cocoa Processed With Alkali, Calcium Crbonate, Cellulose Gel, Modified Cornstarch, Gellan Gum, Salt, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+8.00kcal, +14.81%)
Total Fat1.04g (-1.04g, -50.00%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 9.58g (+4.58g, +91.60%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.17g (+4.17g, +83.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-41.00mg, -19.71%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Natural And Artificial Flavors, Cellulose Gel, Modified Cornstarch, Gellan Gum, Salt, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat1.13g (-0.95g, -45.67%)
Saturated Fat 0.71g (-0.54g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 71.0mg (+17.00mg, +31.48%)
Total Carbohydrates 3.11g (-1.89g, -37.80%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.26g (-2.74g, -54.80%)
Sugars, added N/A
Protein 8.47g (+5.14g, +154.35%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca226.0mg (+18.00mg, +8.65%)
Iron, Fe0.0mg (=)
Potassium, K144.0mg (-23.00mg, -13.77%)
Vitamin D, IU45.0IU (+3.00IU, +7.14%)
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Phosphorus, P28.0mg
Iodine, I0.0ug
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.048mg
Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Contains Less Than 1% Of: Artificial Flavor, Salt, Sodium Hexametaphosphate, Dipotassium Phosphate, Sucralose, Red#40, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 10.0g (+5.00g, +100.00%)
Dietary Fiber 0.4g (+0.40g)
Sugars 9.17g (+4.17g, +83.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-41.00mg, -19.71%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K167.0mg (=)
Vitamin D, IU50.0IU (+8.00IU, +19.05%)
Ingredients
Nonfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali*, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Gellan Gum, Salt, Cellulose Gum, Carrageenan