Ahold Quinoa Cup, Piquillo & Mango by Ahold Usa, Inc: Similar Foods
- Product:
- Quinoa Cup, Piquillo & Mango
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal | |
| Total Fat | 1.9g | |
| Saturated Fat | 0.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 2.4g | |
| Sugars | 5.24g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Piquillo Pepper, Mango, White Onion, Sugar, Distilled Vinegar, Green Jalapeno Pepper, Spring Onion, Lemon Juice, Potato Starch, Salt, Coriander, Water, Dehydrated Parsley, Sunflower Oil, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+5.00kcal, +5.26%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 19.23g (+2.56g, +15.36%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.85g (-1.39g, -26.53%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.00g, +126.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Seasoning (sugar, Dehydrated Orange Peel, Yeast Extract, Canola Oil, Contains 2% Or Less Of: Propylene Glycol, Natural Flavors), Sugar, Lime Juice Concentrate, Salt, Chili Pepper, Modified Food Starch, Mustard (water, Vinegar, Mustard Seed, Turmeric, Spices), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (=) | |
| Total Fat | 0.69g (-1.21g, -63.68%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 15.38g (-1.29g, -7.74%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 0.69g (-4.55g, -86.83%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (+5.08g, +213.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.52mg (+0.47mg, +44.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans*, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-3.00kcal, -3.16%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 16.15g (-0.52g, -3.12%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 1.54g (-3.70g, -70.61%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.06mg, +5.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+7.00kcal, +7.37%) | |
| Total Fat | 0.78g (-1.12g, -58.95%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-4.00mg, -1.53%) | |
| Total Carbohydrates | 19.53g (+2.86g, +17.16%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 7.03g (+1.79g, +34.16%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.31g, +97.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.41mg (+0.36mg, +34.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Navy Beans*, Onion*, Brown Sugar*, Tomato Paste*, Cane Sugar*, Rice Flour*, Apple Cider Vinegar*, Roasted Pork, Sea Salt, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-3.00kcal, -3.16%) | |
| Total Fat | 0.38g (-1.52g, -80.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 14.62g (-2.05g, -12.30%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 0.77g (-4.47g, -85.31%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.06mg, +5.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-11.00kcal, -11.58%) | |
| Total Fat | 0.38g (-1.52g, -80.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 16.79g (+0.12g, +0.72%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 5.34g (+0.10g, +1.91%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (+1.44g, +60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.1mg (+0.05mg, +4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Sugar, Brown Sugar, Modified Food Starch, Salt, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrate), Caramel Coloring, Liquid Smoke, Calcium Chloride, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-10.00kcal, -10.53%) | |
| Total Fat | 0.0g (-1.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 16.15g (-0.52g, -3.12%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 2.31g (-2.93g, -55.92%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.00g, +126.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 2.08mg (+1.03mg, +98.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dark Red Kidney Beans, Sugar, Salt, Calcium Chloride, Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+5.00kcal, +5.26%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 14.62g (-2.05g, -12.30%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 0.0g (-5.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.31g, +223.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 2.08mg (+1.03mg, +98.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+5.00kcal, +5.26%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+7.00mg, +2.67%) | |
| Total Carbohydrates | 14.62g (-2.05g, -12.30%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 0.0g (-5.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.31g, +223.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 2.08mg (+1.03mg, +98.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Navy Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-10.00kcal, -10.53%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 18.46g (+1.79g, +10.74%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 0.77g (-4.47g, -85.31%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 0.83mg (-0.22mg, -20.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Great Northern Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-10.00kcal, -10.53%) | |
| Total Fat | 0.77g (-1.13g, -59.47%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 18.46g (+1.79g, +10.74%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 0.77g (-4.47g, -85.31%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.24g, +94.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 0.83mg (-0.22mg, -20.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Great Northern Beans, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+4.00kcal, +4.21%) | |
| Total Fat | 0.41g (-1.49g, -78.42%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+11.00mg, +4.20%) | |
| Total Carbohydrates | 18.18g (+1.51g, +9.06%) | |
| Dietary Fiber | 5.8g (+3.40g, +141.67%) | |
| Sugars | 0.83g (-4.41g, -84.16%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+4.23g, +177.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.23mg (+1.18mg, +112.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-8.00kcal, -8.42%) | |
| Total Fat | 0.0g (-1.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 15.75g (-0.92g, -5.52%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.57g (-3.67g, -70.04%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.92g, +164.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 1.42mg (+0.37mg, +35.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Sugar, Corn Syrup, Salt, Calcium Chloride, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-8.00kcal, -8.42%) | |
| Total Fat | 0.0g (-1.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 15.75g (-0.92g, -5.52%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.57g (-3.67g, -70.04%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.92g, +164.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 1.42mg (+0.37mg, +35.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soaked Light Red Kidney Beans, Water, Sugar, Corn Syrup, Salt, Calcium Chloride, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 0.0g (-1.90g, -100.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 19.47g (+2.80g, +16.80%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 0.88g (-4.36g, -83.21%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+4.70g, +197.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.59mg (+0.54mg, +51.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Salt And Garlic | ||