Ahold Organic Spring Mix & Baby Kale by Ahold Usa, Inc: Similar Foods

Product:
Organic Spring Mix & Baby Kale
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858866/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol N/A
Sodium 82.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU6471.0IU
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca94.0mg
Iron, Fe2.12mg
Potassium, K224.0mg
Vitamin D, IUN/A
Ingredients
Spring Mix (green Leaf+, Mizuna+, Green Romaine+, Tango+, Green Oak+, Green Chard+, Baby Spinach+, Arugula+, Frisee+, Tatsoi+, Mache+, Red Chard+, Red Leaf+, Lolla Rosa+, Red Romaine+, Red Mustard+, Radicchio+, Red Oak+, Beet Tops+), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg (-41.00mg, -50.00%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid49.4mg (=)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, K247.0mg (+23.00mg, +10.27%)
Vitamin D, IUN/A
Ingredients
Carrots, Broccoli Florets, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.75
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg (-29.00mg, -35.37%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-7.00mg, -14.17%)
Calcium, Ca24.0mg (-70.00mg, -74.47%)
Iron, Fe0.85mg (-1.27mg, -59.91%)
Potassium, K282.0mg (+58.00mg, +25.89%)
Vitamin D, IUN/A
Ingredients
Baby Carrot, Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.50
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 48.0mg (-34.00mg, -41.46%)
Total Carbohydrates 6.67g (+1.96g, +41.61%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.42g (+4.24g, +359.32%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU6458.0IU (-13.00IU, -0.20%)
Vitamin C, total ascorbic acid0.0mg (-49.40mg, -100.00%)
Calcium, Ca8.0mg (-86.00mg, -91.49%)
Iron, Fe0.3mg (-1.82mg, -85.85%)
Potassium, K200.0mg (-24.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Organic Carrot Juice, Organic Apple Juice, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.45
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 6.0mg (-76.00mg, -92.68%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid10.6mg (-38.80mg, -78.54%)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, K165.0mg (-59.00mg, -26.34%)
Vitamin D, IUN/A
Ingredients
Baby Romaine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.36
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg (-53.00mg, -64.63%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU6588.0IU (+117.00IU, +1.81%)
Vitamin C, total ascorbic acid47.1mg (-2.30mg, -4.66%)
Calcium, Ca33.0mg (-61.00mg, -64.89%)
Iron, Fe1.18mg (-0.94mg, -44.34%)
Potassium, K225.0mg (+1.00mg, +0.45%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.05
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (-78.00mg, -95.12%)
Total Carbohydrates 2.11g (-2.60g, -55.20%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 1.41g (-0.94g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU6479.0IU (+8.00IU, +0.12%)
Vitamin C, total ascorbic acid3.5mg (-45.90mg, -92.91%)
Calcium, Ca35.0mg (-59.00mg, -62.77%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, K239.0mg (+15.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)102.1ug
Ingredients
Organic Butter Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.16
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-9.00kcal, -31.03%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg (+30.00mg, +36.59%)
Total Carbohydrates 4.0g (-0.71g, -15.07%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.6g (+0.42g, +35.59%)
Sugars, added N/A
Protein 0.8g (-1.55g, -65.96%)
Core Vitamins and Minerals
Vitamin A, IU6400.0IU (-71.00IU, -1.10%)
Vitamin C, total ascorbic acid0.0mg (-49.40mg, -100.00%)
Calcium, Ca16.0mg (-78.00mg, -82.98%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K104.0mg (-120.00mg, -53.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Carrots, Water, Salt, Calcium Chloride Added To Help Maintain Firmness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.34
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+123.00kcal, +424.14%)
Total Fat5.43g (+4.84g, +820.34%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 71.0mg (-11.00mg, -13.41%)
Total Carbohydrates 20.65g (+15.94g, +338.43%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 14.13g (+12.95g, +1097.46%)
Sugars, added N/A
Protein 6.52g (+4.17g, +177.45%)
Core Vitamins and Minerals
Vitamin A, IU6522.0IU (+51.00IU, +0.79%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+102.00mg, +108.51%)
Iron, Fe0.65mg (-1.47mg, -69.34%)
Potassium, K250.0mg (+26.00mg, +11.61%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Cherries, Milk Protein Concentrate, Less Than 2% Of: Dutched Cocoa (processed With Alkali), Vegetable Gums (guar, Carob Bean), Monoglycerides, Fruit And Vegetable Juice (for Color), Natural Flavor, Lemon Juice Concentrate, Carrageenan, Bacillus Coagulans Gbi 30 6086, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.28
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+143.00kcal, +493.10%)
Total Fat6.45g (+5.86g, +993.22%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 86.0mg (+4.00mg, +4.88%)
Total Carbohydrates 22.58g (+17.87g, +379.41%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 15.05g (+13.87g, +1175.42%)
Sugars, added N/A
Protein 6.45g (+4.10g, +174.47%)
Core Vitamins and Minerals
Vitamin A, IU6452.0IU (-19.00IU, -0.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+100.00mg, +106.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K237.0mg (+13.00mg, +5.80%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Corn Syrup*, Pistachios, Milk Protein Concentrate, Less Than 2% Of: Butter (cream, Salt), Vegetable Gums (guar, Carob Bean), Monoglycerides, Sea Salt, Baking Soda, Carrageenan, Spirulina And Turmeric Oleoresin (for Color), Natural Flavor, Bacillus Coagulans Gbi 30 6086, Pectin, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.39
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-29.00kcal, -100.00%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (-69.00mg, -84.15%)
Total Carbohydrates 0.0g (-4.71g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6362.0IU (-109.00IU, -1.68%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K147.0mg (-77.00mg, -34.38%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.846mg
Vitamin B-120.51ug
Vitamin E (alpha-tocopherol)3.0mg
Niacin1.692mg
Vitamin B-60.169mg
Ingredients
Filtered Water, Monopotassium Phosphate, Natural Flavors, Fruit And Vegetable Juice (color), Citric Acid, Monk Fruit Extract, Apple Powder Extract, Potassium Bicarbonate, Calcium Chloride, Rebaudioside A (stevia Leaf Extract), Dl Alpha Tocopheryl Acetate (vitamine), Niacinamide (vitamin B3), Calcium D Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.22
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+157.00kcal, +541.38%)
Total Fat5.81g (+5.22g, +884.75%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 110.0mg (+28.00mg, +34.15%)
Total Carbohydrates 31.4g (+26.69g, +566.67%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 23.26g (+22.08g, +1871.19%)
Sugars, added N/A
Protein 4.65g (+2.30g, +97.87%)
Core Vitamins and Minerals
Vitamin A, IU6512.0IU (+41.00IU, +0.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+34.00mg, +36.17%)
Iron, Fe0.47mg (-1.65mg, -77.83%)
Potassium, K174.0mg (-50.00mg, -22.32%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Annatto (for Color), Vitamin A Palmitate Cookies: Sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.73
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+87.00kcal, +300.00%)
Total Fat4.5g (+3.91g, +662.71%)
Saturated Fat 1.29g (+1.29g)
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 222.0mg (+140.00mg, +170.73%)
Total Carbohydrates 12.22g (+7.51g, +159.45%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 1.29g (+0.11g, +9.32%)
Sugars, added N/A
Protein 6.75g (+4.40g, +187.23%)
Core Vitamins and Minerals
Vitamin A, IU6559.0IU (+88.00IU, +1.36%)
Vitamin C, total ascorbic acid37.0mg (-12.40mg, -25.10%)
Calcium, Ca29.0mg (-65.00mg, -69.15%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, K232.0mg (+8.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chicken Chorizo Crumbles (chicken, Spices, Water, Paprika, Salt, Dehydrated Garlic, Extractives Of Paprika), Cooked Brown Rice, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (water, Black Beans), Red Bell Peppers, Yellow Peppers, Cauliflower, Onions, Poblano Chiles, 2% Or Less Of Roasted Red Bell Pepper Puree, Olive Oil, Tomato Puree (water, Tomato Paste), Cilantro, Cornstarch, Chicken Broth, Garlic, Spices, Turmeric, Paprika, Red Wine Vinegar (red Wine Vinegar, Water), Salt, Ancho Chili Pepper, Dried Garlic, Potassium Chloride, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.83
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+141.00kcal, +486.21%)
Total Fat3.41g (+2.82g, +477.97%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 68.0mg (-14.00mg, -17.07%)
Total Carbohydrates 31.82g (+27.11g, +575.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 25.0g (+23.82g, +2018.64%)
Sugars, added N/A
Protein 3.41g (+1.06g, +45.11%)
Core Vitamins and Minerals
Vitamin A, IU6364.0IU (-107.00IU, -1.65%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+31.00mg, +32.98%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K159.0mg (-65.00mg, -29.02%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Cellulose Gel, Locust Bean Gum Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Annatto (for Color), Vitamin A Palmitate, Strawberry Swirl: Corn Syrup, High Fructose Corn Syrup, Water, Modified Corn Starch, Cellulose Gum, Red 40, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.15
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 76.0mg (-6.00mg, -7.32%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-21.20mg, -42.91%)
Calcium, Ca94.0mg (=)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.45
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 82.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
May Contain Some Or All Of The Following: Pak Choi, Mizuna, Komatsuna, Baby Kale, Baby Chard, Baby Tatsoi, Baby Mustard, Baby Collard, Baby Spinach