Ahold Multi Seed Crisp Flatbread Cracker by Ahold Usa, Inc: Similar Foods

Product:
Multi Seed Crisp Flatbread Cracker
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913675/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Salt, Minced Onion, Minced Garlic, Caraway Seeds, Poppy Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Salt, Garlic, Poppy Seed And Caraway Seeds And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Rosemary Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sorghum, Sharp White Cheddar Cheese Powder (cheddar Cheese(pasteurized Milk, Salt, Cheese Culture, Enzymes) Whey, Buttermilk, Salt, Natural Flavor (contains Less Than 2 % Silicon Dioxide And Less Than 2% Disodium Phosphate), Extra Light Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.4mg (+3.26mg, +63.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tallow Fat, High Fructose Salt, Yeast, Emulsifier(lecithin), Flour Improver (protease)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Flavors, Sucralose, Freshness Preserved With Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread (unbleached White Wheat Flour, Organic Cornmeal, Whole Wheat Flour, Sea Salt, Yeast), Non Gmo Canola Oil, Granulated Onion, Sage, Marjoram, Celery Seed, Thyme, Nutmeg, Rosemary, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg (-3.94mg, -76.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, Canola, Rice Bran) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-3.81mg, -74.12%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Rice Flour, Potato Starch, Guacamole Seasoning (tapioca Maltodextrin, Salt, Tomato Powder, Cane Sugar, Crystallized Lime [citric Acid, Lime Oil, Lime Juice], Citric Acid, Jalapeno Pepper Powder, Spices, Natural Flavors), Avocado Oil*, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)), Spinach Powder (color), Dried Onion, Poppy Seeds, Rolled Oats, Sesame Seeds, Garlic Powder, Flax Seeds, Millet, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 1.67g (+1.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-3.94mg, -76.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Free Tamari Soy Sauce (soybeans, Rice, Salt), Salt, Garlic Powder And Soybean Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat13.16g (-1.13g, -7.91%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 68.42g (-3.01g, -4.21%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.68mg (+0.54mg, +10.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat, Vegetable Oil, Seasoning [salt, Rice Starch, Spices (with Black Pepper), Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavour (contains Celery)]