Ahold Monster Raisins, Peanuts, M&m's Milk Chocolateolate Candies, Almonds, Cashews Trail Mix, Monster by Ahold Usa, Inc: Similar Foods

Product:
Monster Raisins, Peanuts, M&m's Milk Chocolateolate Candies, Almonds, Cashews Trail Mix, Monster
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2592758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat28.57g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 86.0mg
Total Carbohydrates 48.57g
Dietary Fiber 5.7g
Sugars 34.29g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Sea Salt), Cashews (cashews, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (=)
Total Carbohydrates 48.57g (=)
Dietary Fiber 5.7g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Sea Salt), Cashews (cashews, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat29.73g (+1.16g, +4.06%)
Saturated Fat 9.46g (+3.75g, +65.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-18.00mg, -20.93%)
Total Carbohydrates 48.65g (+0.08g, +0.16%)
Dietary Fiber 5.4g (-0.30g, -5.26%)
Sugars 40.54g (+6.25g, +18.23%)
Sugars, added N/A
Protein 13.51g (-0.78g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-6.00mg, -5.26%)
Iron, Fe0.97mg (-1.09mg, -52.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins Coated With Less Than 1% Sunflower Oil, Pumpkin Spice Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains 2% Or Less Of The Following: Sugar, Dextrose, Spices, Salt, Spice Extractive), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Pumpkin Spice Orange Coated Peanuts (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Peanuts, Contains 2% Or Less Of The Following: Spices Including Cinnamon, Fractionated Coconut Oil, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Yellow 6 Lake, Ground Bourbon Vanilla Beans, Yellow 5 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake], Gum Acacia), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 5.56g (-0.15g, -2.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 52.78g (+4.21g, +8.67%)
Dietary Fiber 5.6g (-0.10g, -1.75%)
Sugars 41.67g (+7.38g, +21.52%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe2.0mg (-0.06mg, -2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocoloate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Colors (fd&c Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6, Yellow #5, Red #40, Blue #1, Blue #2, Yellow #5 Lake, Yellow #6 Lake) Dextrin, Salt, Raisins, Palm Oil, Sulphur Dioxide, Whole Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 5.56g (-0.15g, -2.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 52.78g (+4.21g, +8.67%)
Dietary Fiber 5.6g (-0.10g, -1.75%)
Sugars 41.67g (+7.38g, +21.52%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe2.0mg (-0.06mg, -2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia Colors (fd&c Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6, Yellow #5, Red #40, Blue #1, Blue #2, Yellow #5 Lake, Yellow #6 Lake), Dextrin, Salt, Raisins, Palm Oil, Sulphur Dioxide, Whole Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 52.5g (+3.93g, +8.09%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 37.5g (+3.21g, +9.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Soybean, Cottonseed, Coconut And Or Palm Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 52.5g (+3.93g, +8.09%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 37.5g (+3.21g, +9.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 52.5g (+3.93g, +8.09%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 37.5g (+3.21g, +9.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 52.5g (+3.93g, +8.09%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 37.5g (+3.21g, +9.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 52.5g (+3.93g, +8.09%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 37.5g (+3.21g, +9.36%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat34.0g (+5.43g, +19.01%)
Saturated Fat 8.0g (+2.29g, +40.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-16.00mg, -18.60%)
Total Carbohydrates 42.0g (-6.57g, -13.53%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 28.0g (-6.29g, -18.34%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+6.00mg, +5.26%)
Iron, Fe2.16mg (+0.10mg, +4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts: Roasted In Peanuts And Or Cottonseed Oil Raisins, Chocolate Candies: Confectionery Coating [sugar, Vegetable Oil (fractioned Palm Kernel Oil), Cocoa (processed With Alkali), Nonfat Milk, Whey, Lecithin, Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #1), Gum Arabic, Corn Syrup, Confectioner's Glaze Almonds And Cashews: Roasted In Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+3.00kcal, +0.62%)
Total Fat27.66g (-0.91g, -3.19%)
Saturated Fat 3.19g (-2.52g, -44.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-1.00mg, -1.16%)
Total Carbohydrates 51.06g (+2.49g, +5.13%)
Dietary Fiber 10.6g (+4.90g, +85.96%)
Sugars 14.89g (-19.40g, -56.58%)
Sugars, added N/A
Protein 12.77g (-1.52g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+14.00mg, +12.28%)
Iron, Fe3.83mg (+1.77mg, +85.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Dried Cranberries (cranberries, Sugar, And Sunflower Oil), Almonds, Honey, Sunflower Seeds, Flax Seeds, Steel Cut Oats, Rice Bran Oil, Pumpkin Seeds, Sesame Seeds, Oat Bran, Pecan Halves, Walnuts, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat35.0g (+6.43g, +22.51%)
Saturated Fat 7.5g (+1.79g, +31.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+2.00mg, +2.33%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 7.5g (+1.80g, +31.58%)
Sugars 22.5g (-11.79g, -34.38%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe1.8mg (-0.26mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dry Roasted Almonds, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Organic Brown Rice Syrup, Honey, Raisins (raisins, High Oleic Sunflower Oil), Apricots, Date Paste, Glycerin, Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Flax Seeds, Natural Flavor, Sea Salt, Gmo Free Mixed Tocopherols, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat35.0g (+6.43g, +22.51%)
Saturated Fat 10.0g (+4.29g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-11.00mg, -12.79%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 7.5g (+1.80g, +31.58%)
Sugars 30.0g (-4.29g, -12.51%)
Sugars, added N/A
Protein 17.5g (+3.21g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Almonds, Honey, Rice Syrup, Isolated Soy Protein, Peanut Butter, Fructooligosaccharides, Soylecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-14.00kcal, -2.88%)
Total Fat27.78g (-0.79g, -2.77%)
Saturated Fat 9.72g (+4.01g, +70.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-17.00mg, -19.77%)
Total Carbohydrates 55.56g (+6.99g, +14.39%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 44.44g (+10.15g, +29.60%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe1.0mg (-1.06mg, -51.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-14.00kcal, -2.88%)
Total Fat27.78g (-0.79g, -2.77%)
Saturated Fat 9.72g (+4.01g, +70.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-17.00mg, -19.77%)
Total Carbohydrates 55.56g (+6.99g, +14.39%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 44.44g (+10.15g, +29.60%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-3.00mg, -2.63%)
Iron, Fe1.0mg (-1.06mg, -51.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)