Ahold Milk Chocolateolate Bar by Ahold Usa, Inc: Similar Foods

Product:
Milk Chocolateolate Bar
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906864/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal
Total Fat27.91g
Saturated Fat 18.6g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 58.0mg
Total Carbohydrates 55.81g
Dietary Fiber 2.3g
Sugars 53.49g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca186.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Marshmallow Drops (sugar, Vegetable Oils (palm Kernel, Palm), Whey, Whole Milk, Soy Lecithin, Natural Flavor Red Shade Dispersion (fractionated Coconut Oil, Soy Lecithin, Titanium Dioxide), Red Velvet Cake Flavor, Cream Flavors (medium Chain Triglycerides, Natural Flavors), Cream Cheese Flavor (soybean Oil, Natural Flavors), French Vanilla (artificial French Vanilla Flavor, Benzyl Alcohol, Triacetin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat30.23g (+2.32g, +8.31%)
Saturated Fat 18.6g (=)
Trans Fat N/A
Cholesterol 12.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates 60.47g (+4.66g, +8.35%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 55.81g (+2.32g, +4.34%)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin [emulsifier], Natural Vanilla Extract )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat30.23g (+2.32g, +8.31%)
Saturated Fat 18.6g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 58.0mg (=)
Total Carbohydrates 58.14g (+2.33g, +4.17%)
Dietary Fiber 2.3g (=)
Sugars 55.81g (+2.32g, +4.34%)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar,cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Marshmallow Drops (sugar, Palm Kernel Oil, Nonfat Milk Solids, Natural Flavors, And Soy Lecithin [emulsifier]), Red Shade Dispersion (fractionated Coconut Oil, Soy Lecithin, And Titanium Dioxide), Red Velvet Cake Flavor, Cream Flavors (medium Chain Triglycerides And Natural Flavors), Cream Cheese Flavor (soybean Oil And Natural Flavors), And Artificial French Vanilla Flavor (benzyl Alcohol, Triacetin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+12.00kcal, +2.34%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 57.14g (+1.33g, +2.38%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 54.76g (+1.27g, +2.37%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca190.0mg (+4.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Whey Powder (milk), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+2.00kcal, +0.39%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 17.14g (-1.46g, -7.85%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 57.0mg (-1.00mg, -1.72%)
Total Carbohydrates 62.86g (+7.05g, +12.63%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 60.0g (+6.51g, +12.17%)
Sugars, added N/A
Protein 5.71g (-1.27g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-15.00mg, -8.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin, Pgpr, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 14.29g (-4.31g, -23.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 50.0mg (-8.00mg, -13.79%)
Total Carbohydrates 57.14g (+1.33g, +2.38%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 50.0g (-3.49g, -6.52%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-7.00mg, -3.76%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate [sugar, Cocoa Butter, Full Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (emulsifier), Vanilla] Dried Roasted Almonds, Dried Cranberry (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+14.00kcal, +2.73%)
Total Fat29.82g (+1.91g, +6.84%)
Saturated Fat 17.54g (-1.06g, -5.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 61.0mg (+3.00mg, +5.17%)
Total Carbohydrates 57.89g (+2.08g, +3.73%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 54.39g (+0.90g, +1.68%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-11.00mg, -5.91%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Extract], Marshmallow Drops [sugar, Palm Kernel Oil, Nonfat Milk Solids, Natural Flavors, Soy Lecithin], Red Shade Dispersion [fractionated Coconut Oil, Soy Lecithin, And Titanium Dioxide], Red Velvet Cake Flavor, Natural Cream Flavors, Natural Cream Cheese Flavor [soybean Oil], And Artificial French Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat34.15g (+6.24g, +22.36%)
Saturated Fat 14.63g (-3.97g, -21.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 61.0mg (+3.00mg, +5.17%)
Total Carbohydrates 51.22g (-4.59g, -8.22%)
Dietary Fiber 4.9g (+2.60g, +113.04%)
Sugars 46.34g (-7.15g, -13.37%)
Sugars, added N/A
Protein 9.76g (+2.78g, +39.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+9.00mg, +4.84%)
Iron, Fe1.76mg (+1.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat34.15g (+6.24g, +22.36%)
Saturated Fat 14.63g (-3.97g, -21.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 61.0mg (+3.00mg, +5.17%)
Total Carbohydrates 51.22g (-4.59g, -8.22%)
Dietary Fiber 4.9g (+2.60g, +113.04%)
Sugars 46.34g (-7.15g, -13.37%)
Sugars, added N/A
Protein 9.76g (+2.78g, +39.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+9.00mg, +4.84%)
Iron, Fe1.76mg (+1.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted In Cocoa Butter And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+12.00kcal, +2.34%)
Total Fat30.95g (+3.04g, +10.89%)
Saturated Fat 19.05g (+0.45g, +2.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 71.0mg (+13.00mg, +22.41%)
Total Carbohydrates 59.52g (+3.71g, +6.65%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 57.14g (+3.65g, +6.82%)
Sugars, added N/A
Protein 4.76g (-2.22g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+4.00mg, +2.15%)
Iron, Fe3.43mg (+3.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat30.0g (+2.09g, +7.49%)
Saturated Fat 17.5g (-1.10g, -5.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 62.5g (+6.69g, +11.99%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 57.5g (+4.01g, +7.50%)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (+14.00mg, +7.53%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat30.0g (+2.09g, +7.49%)
Saturated Fat 17.5g (-1.10g, -5.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 62.5g (+6.69g, +11.99%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 57.5g (+4.01g, +7.50%)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (+14.00mg, +7.53%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat31.71g (+3.80g, +13.62%)
Saturated Fat 19.51g (+0.91g, +4.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 73.0mg (+15.00mg, +25.86%)
Total Carbohydrates 58.54g (+2.73g, +4.89%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 56.1g (+2.61g, +4.88%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+9.00mg, +4.84%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat31.71g (+3.80g, +13.62%)
Saturated Fat 19.51g (+0.91g, +4.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 73.0mg (+15.00mg, +25.86%)
Total Carbohydrates 58.54g (+2.73g, +4.89%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 56.1g (+2.61g, +4.88%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+9.00mg, +4.84%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+13.00kcal, +2.54%)
Total Fat32.5g (+4.59g, +16.45%)
Saturated Fat 15.0g (-3.60g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 52.5g (-3.31g, -5.93%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 47.5g (-5.99g, -11.20%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+14.00mg, +7.53%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]; Almonds; Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (=)
Total Fat31.71g (+3.80g, +13.62%)
Saturated Fat 19.51g (+0.91g, +4.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 73.0mg (+15.00mg, +25.86%)
Total Carbohydrates 58.54g (+2.73g, +4.89%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 56.1g (+2.61g, +4.88%)
Sugars, added N/A
Protein 7.32g (+0.34g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+9.00mg, +4.84%)
Iron, Fe3.51mg (+3.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]