Ahold Milk Chocolateolate Bar by Ahold Usa, Inc: Similar Foods

Product:
Milk Chocolateolate Bar
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906853/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal
Total Fat26.32g
Saturated Fat 14.04g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 79.0mg
Total Carbohydrates 59.65g
Dietary Fiber 3.5g
Sugars 50.88g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Raspberry Filling (sugar, Raspberries, Water, Glucose, Sugar Syrup, Pectin, Citric Acid, Vegetable Gums, Tricalcium Phosphate, Sodium Alginate, Natural Flavor), Peanut Butter (dry Roasted Blanched Peanuts, Organic Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 81.0mg (+2.00mg, +2.53%)
Total Carbohydrates 60.47g (+0.82g, +1.37%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Pgpr, Emulsifier; Salt; Malt Extract; Monoglycerides; Natural Flavor And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 81.0mg (+2.00mg, +2.53%)
Total Carbohydrates 60.47g (+0.82g, +1.37%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Pgpr, Emulsifier; Salt; Malt Extract; Monoglycerides; Natural Flavor And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 58.14g (-1.51g, -2.53%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Malt Extract; Monoglycerides; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 58.14g (-1.51g, -2.53%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Malt Extract; Monoglycerides; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 58.14g (-1.51g, -2.53%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Malt Extract; Monoglycerides; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 58.14g (-1.51g, -2.53%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Malt Extract; Monoglycerides; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat30.23g (+3.91g, +14.86%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 58.14g (-1.51g, -2.53%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 51.16g (+0.28g, +0.55%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Milk; Nonfat Milk; Milk Fat; Rice Flour; Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Malt Extract; Monoglycerides; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Milk Fat; Lactose (milk); Contains 2% Or Less Of: Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor; Salt; Yeast; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy): Pgpr (emulsifier); Yeast; Vanillin (artificial Flavor); Salt; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Milk Fat; Lactose (milk); Contains 2% Or Less Of: Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor; Salt; Yeast; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Pgpr (emulsifier); Yeast; Vanillin (artificial Flavor); Salt; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat25.58g (-0.74g, -2.81%)
Saturated Fat 16.28g (+2.24g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 65.12g (+5.47g, +9.17%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 48.84g (-2.04g, -4.01%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Soy Lecithin; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Salt; Sodium Bicarbonate