Ahold Fudge Cookies, Peanut Butter by Ahold Usa, Inc: Similar Foods

Product:
Fudge Cookies, Peanut Butter
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878956/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat27.59g
Saturated Fat 13.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 448.0mg
Total Carbohydrates 65.52g
Dietary Fiber 3.4g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Kernel And Palm Oils), Peanut Butter (peanuts, Corn Syrup Solids, Palm Oil, Salt), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Corn Sugar, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.11
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (=)
Saturated Fat 13.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (=)
Total Carbohydrates 65.52g (=)
Dietary Fiber 3.4g (=)
Sugars 37.93g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated1.72g
Ingredients
Sugar, Enriched Flour (wheat Flour, Nicin, Reduced Iron, Thimine Mononitrate, Riboflavin, Folic Acid) Vegetable Oil (palm Kernel, Palm), Peanut Butter (peanuts, Corn Syrup Solids, Palm Oil, Salt), High Fructose Corn Syrup, Coca (processed With Alkali), Cornstarch, Corn Sugar, Salt, Baking Soda (leavening) Soy Lecithin, Monocalcium Phosphate (leavening) Natural And Artificial Flavor, Ammonium Bicarbonate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.11
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (=)
Saturated Fat 13.79g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 448.0mg (=)
Total Carbohydrates 65.52g (=)
Dietary Fiber 3.4g (=)
Sugars 37.93g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (=)
Iron, Fe2.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated1.72g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel And Palm Oils), Peanut Butter (peanuts, Corn Syrup Solids, Palm Oil, Salt), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Corn Sugar, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-3.00kcal, -0.58%)
Total Fat28.57g (+0.98g, +3.55%)
Saturated Fat 10.71g (-3.08g, -22.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-9.00mg, -2.01%)
Total Carbohydrates 46.43g (-19.09g, -29.14%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 39.29g (+1.36g, +3.59%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.21mg (+0.73mg, +29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Sunbutter (roasted Sunflower Seed, Sugar, Monodiglycerides, Salt & Natural Mixed Tocopherols To Preserve Freshness), Organic Cane Sugar, Organic Light Brown Sugar, Organic Palm Oil, Non Hydrogenated Palm Oil (non Gmo), Salt, Xanthan Gum, Natural Flavor, Pgpr (non Gmo Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+12.00kcal, +2.32%)
Total Fat29.41g (+1.82g, +6.60%)
Saturated Fat 17.65g (+3.86g, +27.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 441.0mg (-7.00mg, -1.56%)
Total Carbohydrates 55.88g (-9.64g, -14.71%)
Dietary Fiber 5.9g (+2.50g, +73.53%)
Sugars 44.12g (+6.19g, +16.32%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-10.00mg, -14.49%)
Iron, Fe1.06mg (-1.42mg, -57.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin, Vanilla Extract), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Sea Salt, Caramel (milk, Sugar, Caramel, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 16.07g (+2.28g, +16.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 429.0mg (-19.00mg, -4.24%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 39.29g (+1.36g, +3.59%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Canola And Soybean Oil, Corn Syrup, Salt, Yeast, Vegetable Fiber And Soda), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids (an Emulsifier), Soy Lecithin (an Emulsifier), Vanilla, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin, Natural Vanilla), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No 5, And Fd&c Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color (red Lake No 40), Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat36.36g (+8.77g, +31.79%)
Saturated Fat 7.58g (-6.21g, -45.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+7.00mg, +1.56%)
Total Carbohydrates 45.45g (-20.07g, -30.63%)
Dietary Fiber 6.1g (+2.70g, +79.41%)
Sugars 24.24g (-13.69g, -36.09%)
Sugars, added N/A
Protein 15.15g (+11.70g, +339.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-8.00mg, -11.59%)
Iron, Fe2.18mg (-0.30mg, -12.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Caramel Flavored Drops (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract [color]), Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Honey Roasted Cashews (cashews, Sugar, Honey, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat26.67g (-0.92g, -3.33%)
Saturated Fat 5.0g (-8.79g, -63.74%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 450.0mg (+2.00mg, +0.45%)
Total Carbohydrates 50.0g (-15.52g, -23.69%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 20.0g (-17.93g, -47.27%)
Sugars, added N/A
Protein 13.33g (+9.88g, +286.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Water, Salted Butter (cream, Salt), Salt, Soy Lecithin), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Cajun Peanuts (peanuts (canola Oil), Cajun Seasoning (salt, Spices Including Chili Pepper And Spice Extractives, Garlic And Onion Powder, Modified Corn Starch, Maltodextrin, Carrageenan, Insonate And Guanylate)), Onion Poppy Sesame Sticks (pastry Flour, Unbleached [wheat Flour Wheat Flour, Malted Barley Flour], Water, Canola Oil, Sesame Seeds, Poppy Seeds, Bulgar Wheat, Salt, Onion Powder), Peanuts (canola Oil, Salt), Sesame Sticks (pastry Flour, Unbleached Wheat Flour Wheat Flour, Malted Barley Flour), Water, Canola Oil, Sesame Seeds, Bulgur Wheat, Salt), Cajun Corn Sticks (yellow Corn Masa Soybean Oil, Cajun Seasoning [potato Flour, Spices Aid Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Cornstarch Modified, Green Pepper Powder], Salt), Cheese Seasoning [cheddar Cheese Milk, Salt, Cheese Cultures, & Enzymes), Whey, Buttermilk, Salt & Disodium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat21.43g (-6.16g, -22.33%)
Saturated Fat 16.07g (+2.28g, +16.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (-19.00mg, -4.24%)
Total Carbohydrates 67.86g (+2.34g, +3.57%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 53.57g (+15.64g, +41.23%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Sea Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 17.5g (+3.71g, +26.90%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 65.0g (-0.52g, -0.79%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 32.5g (-5.43g, -14.32%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe1.8mg (-0.68mg, -27.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat35.71g (+8.12g, +29.43%)
Saturated Fat 8.93g (-4.86g, -35.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-19.00mg, -4.24%)
Total Carbohydrates 46.43g (-19.09g, -29.14%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 32.14g (-5.79g, -15.26%)
Sugars, added N/A
Protein 14.29g (+10.84g, +314.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Salt, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower, And Or Canola Oils)), Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Sunflower Kernels (sunflower Kernels, Salt, Vegetable Oil (peanut And Or Sunflower Oils))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 22.5g (+8.71g, +63.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 67.5g (+1.98g, +3.02%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 40.0g (+2.07g, +5.46%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (-1.58mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Fractionated Palm Kernel Oil], Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin (an Emulsifier, Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Rice Oil, Corn Syrup, Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 22.5g (+8.71g, +63.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 67.5g (+1.98g, +3.02%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 40.0g (+2.07g, +5.46%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (-1.58mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder [milk], Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin [an Emulsifier, Vanilla], Pretzels [soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Cor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 22.5g (+8.71g, +63.16%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 67.5g (+1.98g, +3.02%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 40.0g (+2.07g, +5.46%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (-1.58mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin (an Emulsifier, Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat20.0g (-7.59g, -27.51%)
Saturated Fat 15.0g (+1.21g, +8.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 65.0g (-0.52g, -0.79%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 32.5g (-5.43g, -14.32%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (-1.58mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat20.0g (-7.59g, -27.51%)
Saturated Fat 15.0g (+1.21g, +8.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-23.00mg, -5.13%)
Total Carbohydrates 65.0g (-0.52g, -0.79%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 32.5g (-5.43g, -14.32%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe0.9mg (-1.58mg, -63.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)