Ahold English Muffins, Cinnamon Raisin by Ahold Usa, Inc: Similar Foods
- Product:
- English Muffins, Cinnamon Raisin
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477666/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 228.0mg | |
| Total Carbohydrates | 61.4g | |
| Dietary Fiber | 3.5g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | 49.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.211mg | |
| Folic acid | 75.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Flour, Soybean Oil, Salt, Raisin Juice Concentrate, Cinnamon, Calcium Sulfate, Vinegar, Dextrose, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Potassium Sorbate (a Preservative), Calcium Carbonate, Sunflower Oil, Wheat Starch, Medium Chain Triglycerides, Natural Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Triacetin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 2.86g (+0.23g, +8.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-85.00mg, -37.28%) | |
| Total Carbohydrates | 48.57g (-12.83g, -20.90%) | |
| Dietary Fiber | 11.4g (+7.90g, +225.71%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.27g, +103.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-17.00mg, -6.91%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | 80.0IU (+31.00IU, +63.27%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 43.0ug (-52.00ug, -54.74%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 2.86g (+0.23g, +8.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-85.00mg, -37.28%) | |
| Total Carbohydrates | 48.57g (-12.83g, -20.90%) | |
| Dietary Fiber | 11.4g (+7.90g, +225.71%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.27g, +103.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-17.00mg, -6.91%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Folate, total | 43.0ug (-52.00ug, -54.74%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-24.00kcal, -8.54%) | |
| Total Fat | 1.43g (-1.20g, -45.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-85.00mg, -37.28%) | |
| Total Carbohydrates | 48.57g (-12.83g, -20.90%) | |
| Dietary Fiber | 11.4g (+7.90g, +225.71%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.27g, +103.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-17.00mg, -6.91%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Folate, total | 43.0ug (-52.00ug, -54.74%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Onion, Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 10.99g (+8.36g, +317.87%) | |
| Saturated Fat | 5.49g (+5.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 176.0mg (-52.00mg, -22.81%) | |
| Total Carbohydrates | 43.96g (-17.44g, -28.40%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 34.07g (+18.28g, +115.77%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.53g, -21.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (+29.00mg, +11.79%) | |
| Iron, Fe | 1.98mg (-0.83mg, -29.54%) | |
| Potassium, K | 231.0mg (-32.00mg, -12.17%) | |
| Vitamin D, IU | 0.0IU (-49.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Condensed Milk (milk, Sucrose), Graham Cracker (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Key Lime Juice (filtered Water, Lime Juice Concentrates, Lime Oil, Sodium Benzoate), Sour Cream (cultured Milk And Cream, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavors), Whipped Cream Topping (sugar, Topping Base (glucose Powder, Palm Kernel Oil, Milk Protein), Non Fat Milk Powder, Dextrose, Gelatin, Sodium Caseinate, Xanthan Gum, Natural Flavor, Titanium Dioxide), Water, Sugar, Natural Flavor, Heavy Cream (heavy Cream, Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Calcium Sulfate, Carrageenan, Pc Ylysine (natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-24.00kcal, -8.54%) | |
| Total Fat | 1.43g (-1.20g, -45.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-85.00mg, -37.28%) | |
| Total Carbohydrates | 48.57g (-12.83g, -20.90%) | |
| Dietary Fiber | 11.4g (+7.90g, +225.71%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.27g, +103.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-17.00mg, -6.91%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Onion, Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+44.00kcal, +15.66%) | |
| Total Fat | 8.75g (+6.12g, +232.70%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-28.00mg, -12.28%) | |
| Total Carbohydrates | 75.0g (+13.60g, +22.15%) | |
| Dietary Fiber | 25.0g (+21.50g, +614.29%) | |
| Sugars | 20.0g (+4.21g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.02g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+4.00mg, +1.63%) | |
| Iron, Fe | 2.7mg (-0.11mg, -3.91%) | |
| Potassium, K | 188.0mg (-75.00mg, -28.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter Whole Milk Powder, Sot Lecithin An Emulsifier, Salt, Artificial Flavor), Crisp Rice [rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt, Calcium Carbonate], Corn Syrup, Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin An Emulsifier, Natural Flavor], Wheat Flakes, Glycerin, Sugar, Canola And Or Soybean Oil, Maltodextrin, Soy Lecithin An Emulsifier, Calcium Carbonate, Molasses, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+60.00kcal, +21.35%) | |
| Total Fat | 11.76g (+9.13g, +347.15%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 212.0mg (-16.00mg, -7.02%) | |
| Total Carbohydrates | 52.94g (-8.46g, -13.78%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 43.53g (+27.74g, +175.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.14g, -16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-46.00mg, -18.70%) | |
| Iron, Fe | 0.47mg (-2.34mg, -83.27%) | |
| Potassium, K | 329.0mg (+66.00mg, +25.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk (milk, Sugar), Graham Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Baking Soda, Salt), Key Lime Juice (citric Acid), Salted Butter (cream, Salt), Shortening (palm Oil, Soybean Oil, Mono & Diglycerides), Sugar, Molasses, Brown Sugar (sugar, Molasses), Honey, Contains Less Than 2% Of The Following: Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+83.00kcal, +29.54%) | |
| Total Fat | 14.55g (+11.92g, +453.23%) | |
| Saturated Fat | 5.45g (+5.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 191.0mg (-37.00mg, -16.23%) | |
| Total Carbohydrates | 32.73g (-28.67g, -46.69%) | |
| Dietary Fiber | 5.5g (+2.00g, +57.14%) | |
| Sugars | 1.82g (-13.97g, -88.47%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+29.34g, +417.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 291.0mg (+45.00mg, +18.29%) | |
| Iron, Fe | 0.91mg (-1.90mg, -67.62%) | |
| Potassium, K | 255.0mg (-8.00mg, -3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+52.00kcal, +18.51%) | |
| Total Fat | 13.33g (+10.70g, +406.84%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 217.0mg (-11.00mg, -4.82%) | |
| Total Carbohydrates | 38.33g (-23.07g, -37.57%) | |
| Dietary Fiber | 26.7g (+23.20g, +662.86%) | |
| Sugars | 3.33g (-12.46g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.31g, +374.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-79.00mg, -32.11%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | 300.0mg (+37.00mg, +14.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomalto Oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (processed With Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+52.00kcal, +18.51%) | |
| Total Fat | 13.33g (+10.70g, +406.84%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 217.0mg (-11.00mg, -4.82%) | |
| Total Carbohydrates | 38.33g (-23.07g, -37.57%) | |
| Dietary Fiber | 26.7g (+23.20g, +662.86%) | |
| Sugars | 3.33g (-12.46g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.31g, +374.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-79.00mg, -32.11%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | 300.0mg (+37.00mg, +14.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomalto Oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (processed With Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+104.00kcal, +37.01%) | |
| Total Fat | 15.38g (+12.75g, +484.79%) | |
| Saturated Fat | 12.31g (+12.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 231.0mg (+3.00mg, +1.32%) | |
| Total Carbohydrates | 43.08g (-18.32g, -29.84%) | |
| Dietary Fiber | 6.2g (+2.70g, +77.14%) | |
| Sugars | 3.08g (-12.71g, -80.49%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+20.67g, +294.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-15.00mg, -6.10%) | |
| Iron, Fe | 3.23mg (+0.42mg, +14.95%) | |
| Potassium, K | 277.0mg (+14.00mg, +5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+104.00kcal, +37.01%) | |
| Total Fat | 15.38g (+12.75g, +484.79%) | |
| Saturated Fat | 12.31g (+12.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 231.0mg (+3.00mg, +1.32%) | |
| Total Carbohydrates | 43.08g (-18.32g, -29.84%) | |
| Dietary Fiber | 6.2g (+2.70g, +77.14%) | |
| Sugars | 3.08g (-12.71g, -80.49%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+20.67g, +294.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-15.00mg, -6.10%) | |
| Iron, Fe | 3.23mg (+0.42mg, +14.95%) | |
| Potassium, K | 277.0mg (+14.00mg, +5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+98.00kcal, +34.88%) | |
| Total Fat | 12.07g (+9.44g, +358.94%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 207.0mg (-21.00mg, -9.21%) | |
| Total Carbohydrates | 39.66g (-21.74g, -35.41%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 15.52g (-0.27g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+27.46g, +391.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-39.00mg, -15.85%) | |
| Iron, Fe | 0.86mg (-1.95mg, -69.40%) | |
| Potassium, K | 259.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | 0.0IU (-49.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+98.00kcal, +34.88%) | |
| Total Fat | 12.07g (+9.44g, +358.94%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 207.0mg (-21.00mg, -9.21%) | |
| Total Carbohydrates | 39.66g (-21.74g, -35.41%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 15.52g (-0.27g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+27.46g, +391.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-39.00mg, -15.85%) | |
| Iron, Fe | 0.86mg (-1.95mg, -69.40%) | |
| Potassium, K | 259.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | 0.0IU (-49.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+98.00kcal, +34.88%) | |
| Total Fat | 10.34g (+7.71g, +293.16%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 207.0mg (-21.00mg, -9.21%) | |
| Total Carbohydrates | 41.38g (-20.02g, -32.61%) | |
| Dietary Fiber | 3.4g (-0.10g, -2.86%) | |
| Sugars | 15.52g (-0.27g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+27.46g, +391.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-39.00mg, -15.85%) | |
| Iron, Fe | 0.86mg (-1.95mg, -69.40%) | |
| Potassium, K | 276.0mg (+13.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (-49.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract | ||