Ahold English Muffins, Cinnamon Raisin by Ahold Usa, Inc: Similar Foods

Product:
English Muffins, Cinnamon Raisin
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 228.0mg
Total Carbohydrates 61.4g
Dietary Fiber 3.5g
Sugars 15.79g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg
Iron, Fe2.81mg
Potassium, K263.0mg
Vitamin D, IU49.0IU
Other Nutrients
Folate, total95.0ug
Thiamin0.0mg
Riboflavin0.211mg
Folic acid75.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Flour, Soybean Oil, Salt, Raisin Juice Concentrate, Cinnamon, Calcium Sulfate, Vinegar, Dextrose, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Potassium Sorbate (a Preservative), Calcium Carbonate, Sunflower Oil, Wheat Starch, Medium Chain Triglycerides, Natural Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Triacetin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.12
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat2.86g (+0.23g, +8.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-85.00mg, -37.28%)
Total Carbohydrates 48.57g (-12.83g, -20.90%)
Dietary Fiber 11.4g (+7.90g, +225.71%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-17.00mg, -6.91%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K257.0mg (-6.00mg, -2.28%)
Vitamin D, IU80.0IU (+31.00IU, +63.27%)
Other Nutrients
Folate, total43.0ug (-52.00ug, -54.74%)
Thiamin0.0mg (=)
Niacin3.429mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat2.86g (+0.23g, +8.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-85.00mg, -37.28%)
Total Carbohydrates 48.57g (-12.83g, -20.90%)
Dietary Fiber 11.4g (+7.90g, +225.71%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-17.00mg, -6.91%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K257.0mg (-6.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Folate, total43.0ug (-52.00ug, -54.74%)
Thiamin0.0mg (=)
Niacin3.429mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.47
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-24.00kcal, -8.54%)
Total Fat1.43g (-1.20g, -45.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-85.00mg, -37.28%)
Total Carbohydrates 48.57g (-12.83g, -20.90%)
Dietary Fiber 11.4g (+7.90g, +225.71%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-17.00mg, -6.91%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K257.0mg (-6.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Folate, total43.0ug (-52.00ug, -54.74%)
Thiamin0.0mg (=)
Niacin3.429mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Onion, Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat10.99g (+8.36g, +317.87%)
Saturated Fat 5.49g (+5.49g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 176.0mg (-52.00mg, -22.81%)
Total Carbohydrates 43.96g (-17.44g, -28.40%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 34.07g (+18.28g, +115.77%)
Sugars, added N/A
Protein 5.49g (-1.53g, -21.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+29.00mg, +11.79%)
Iron, Fe1.98mg (-0.83mg, -29.54%)
Potassium, K231.0mg (-32.00mg, -12.17%)
Vitamin D, IU0.0IU (-49.00IU, -100.00%)
Ingredients
Condensed Milk (milk, Sucrose), Graham Cracker (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Key Lime Juice (filtered Water, Lime Juice Concentrates, Lime Oil, Sodium Benzoate), Sour Cream (cultured Milk And Cream, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavors), Whipped Cream Topping (sugar, Topping Base (glucose Powder, Palm Kernel Oil, Milk Protein), Non Fat Milk Powder, Dextrose, Gelatin, Sodium Caseinate, Xanthan Gum, Natural Flavor, Titanium Dioxide), Water, Sugar, Natural Flavor, Heavy Cream (heavy Cream, Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Calcium Sulfate, Carrageenan, Pc Ylysine (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.53
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-24.00kcal, -8.54%)
Total Fat1.43g (-1.20g, -45.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-85.00mg, -37.28%)
Total Carbohydrates 48.57g (-12.83g, -20.90%)
Dietary Fiber 11.4g (+7.90g, +225.71%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-17.00mg, -6.91%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K257.0mg (-6.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin3.429mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Onion, Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.81
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+44.00kcal, +15.66%)
Total Fat8.75g (+6.12g, +232.70%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-28.00mg, -12.28%)
Total Carbohydrates 75.0g (+13.60g, +22.15%)
Dietary Fiber 25.0g (+21.50g, +614.29%)
Sugars 20.0g (+4.21g, +26.66%)
Sugars, added N/A
Protein 5.0g (-2.02g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (+4.00mg, +1.63%)
Iron, Fe2.7mg (-0.11mg, -3.91%)
Potassium, K188.0mg (-75.00mg, -28.52%)
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter Whole Milk Powder, Sot Lecithin An Emulsifier, Salt, Artificial Flavor), Crisp Rice [rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt, Calcium Carbonate], Corn Syrup, Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin An Emulsifier, Natural Flavor], Wheat Flakes, Glycerin, Sugar, Canola And Or Soybean Oil, Maltodextrin, Soy Lecithin An Emulsifier, Calcium Carbonate, Molasses, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.22
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+60.00kcal, +21.35%)
Total Fat11.76g (+9.13g, +347.15%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 212.0mg (-16.00mg, -7.02%)
Total Carbohydrates 52.94g (-8.46g, -13.78%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 43.53g (+27.74g, +175.68%)
Sugars, added N/A
Protein 5.88g (-1.14g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-46.00mg, -18.70%)
Iron, Fe0.47mg (-2.34mg, -83.27%)
Potassium, K329.0mg (+66.00mg, +25.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Condensed Milk (milk, Sugar), Graham Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Baking Soda, Salt), Key Lime Juice (citric Acid), Salted Butter (cream, Salt), Shortening (palm Oil, Soybean Oil, Mono & Diglycerides), Sugar, Molasses, Brown Sugar (sugar, Molasses), Honey, Contains Less Than 2% Of The Following: Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.24
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+83.00kcal, +29.54%)
Total Fat14.55g (+11.92g, +453.23%)
Saturated Fat 5.45g (+5.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 32.73g (-28.67g, -46.69%)
Dietary Fiber 5.5g (+2.00g, +57.14%)
Sugars 1.82g (-13.97g, -88.47%)
Sugars, added N/A
Protein 36.36g (+29.34g, +417.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (+45.00mg, +18.29%)
Iron, Fe0.91mg (-1.90mg, -67.62%)
Potassium, K255.0mg (-8.00mg, -3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g
Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+52.00kcal, +18.51%)
Total Fat13.33g (+10.70g, +406.84%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 217.0mg (-11.00mg, -4.82%)
Total Carbohydrates 38.33g (-23.07g, -37.57%)
Dietary Fiber 26.7g (+23.20g, +662.86%)
Sugars 3.33g (-12.46g, -78.91%)
Sugars, added N/A
Protein 33.33g (+26.31g, +374.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-79.00mg, -32.11%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K300.0mg (+37.00mg, +14.07%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomalto Oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (processed With Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+52.00kcal, +18.51%)
Total Fat13.33g (+10.70g, +406.84%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 217.0mg (-11.00mg, -4.82%)
Total Carbohydrates 38.33g (-23.07g, -37.57%)
Dietary Fiber 26.7g (+23.20g, +662.86%)
Sugars 3.33g (-12.46g, -78.91%)
Sugars, added N/A
Protein 33.33g (+26.31g, +374.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-79.00mg, -32.11%)
Iron, Fe1.2mg (-1.61mg, -57.30%)
Potassium, K300.0mg (+37.00mg, +14.07%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomalto Oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (processed With Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+104.00kcal, +37.01%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 12.31g (+12.31g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 231.0mg (+3.00mg, +1.32%)
Total Carbohydrates 43.08g (-18.32g, -29.84%)
Dietary Fiber 6.2g (+2.70g, +77.14%)
Sugars 3.08g (-12.71g, -80.49%)
Sugars, added N/A
Protein 27.69g (+20.67g, +294.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-15.00mg, -6.10%)
Iron, Fe3.23mg (+0.42mg, +14.95%)
Potassium, K277.0mg (+14.00mg, +5.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols22.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+104.00kcal, +37.01%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 12.31g (+12.31g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 231.0mg (+3.00mg, +1.32%)
Total Carbohydrates 43.08g (-18.32g, -29.84%)
Dietary Fiber 6.2g (+2.70g, +77.14%)
Sugars 3.08g (-12.71g, -80.49%)
Sugars, added N/A
Protein 27.69g (+20.67g, +294.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-15.00mg, -6.10%)
Iron, Fe3.23mg (+0.42mg, +14.95%)
Potassium, K277.0mg (+14.00mg, +5.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols22.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+98.00kcal, +34.88%)
Total Fat12.07g (+9.44g, +358.94%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-21.00mg, -9.21%)
Total Carbohydrates 39.66g (-21.74g, -35.41%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 15.52g (-0.27g, -1.71%)
Sugars, added N/A
Protein 34.48g (+27.46g, +391.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-39.00mg, -15.85%)
Iron, Fe0.86mg (-1.95mg, -69.40%)
Potassium, K259.0mg (-4.00mg, -1.52%)
Vitamin D, IU0.0IU (-49.00IU, -100.00%)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+98.00kcal, +34.88%)
Total Fat12.07g (+9.44g, +358.94%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-21.00mg, -9.21%)
Total Carbohydrates 39.66g (-21.74g, -35.41%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 15.52g (-0.27g, -1.71%)
Sugars, added N/A
Protein 34.48g (+27.46g, +391.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-39.00mg, -15.85%)
Iron, Fe0.86mg (-1.95mg, -69.40%)
Potassium, K259.0mg (-4.00mg, -1.52%)
Vitamin D, IU0.0IU (-49.00IU, -100.00%)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+98.00kcal, +34.88%)
Total Fat10.34g (+7.71g, +293.16%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-21.00mg, -9.21%)
Total Carbohydrates 41.38g (-20.02g, -32.61%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 15.52g (-0.27g, -1.71%)
Sugars, added N/A
Protein 34.48g (+27.46g, +391.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-39.00mg, -15.85%)
Iron, Fe0.86mg (-1.95mg, -69.40%)
Potassium, K276.0mg (+13.00mg, +4.94%)
Vitamin D, IU0.0IU (-49.00IU, -100.00%)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract