Ahold Cut Asparagus Spears by Ahold Usa, Inc: Similar Foods
- Product:
- Cut Asparagus Spears
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427227/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal | |
| Total Fat | 0.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 252.0mg | |
| Total Carbohydrates | 2.36g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.79g | |
| Sugars, added | N/A | |
| Protein | 2.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 1.13mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-3.00kcal, -12.50%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 4.13g (+1.77g, +75.00%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+1.69g, +213.92%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.53g, -64.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Lime Juice Concentrate, Salt, Cilantro, Dried Onions, Dried Garlic, Spice, Calcium Chloride, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-3.00kcal, -12.50%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 4.13g (+1.77g, +75.00%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+1.69g, +213.92%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.53g, -64.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Lime Juice Concentrate, Salt, Cilantro, Dried Onions, Dried Garlic, Spice, Calcium Chloride, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal (-8.00kcal, -33.33%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-10.00mg, -3.97%) | |
| Total Carbohydrates | 2.42g (+0.06g, +2.54%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 0.81g (+0.02g, +2.53%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.75g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.87mg (-0.26mg, -23.01%) | |
| Potassium, K | 113.0mg (+3.00mg, +2.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+11.00kcal, +45.83%) | |
| Total Fat | 0.88g (+0.09g, +11.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+4.00mg, +1.59%) | |
| Total Carbohydrates | 6.61g (+4.25g, +180.08%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.32g (+0.53g, +67.09%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-1.04g, -44.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.44mg (-0.69mg, -61.06%) | |
| Potassium, K | 106.0mg (-4.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Broth (water, Vegetable Stock Concentrate [natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum], Mushroom Stock Concentrate [mushroom Juice, Natural Flavor And Salt]), Crimini Mushroom, Carrot, Celery, Onion, Barley, Cornstarch, Sunflower Oil, Garlic (garlic, Water, Citric Acid), Salt, Extra Virgin Olive Oil, Balsamic Vinegar, Porcini Mushroom, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-7.00kcal, -29.17%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-2.00mg, -0.79%) | |
| Total Carbohydrates | 3.33g (+0.97g, +41.10%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.54g, +321.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 120.0mg (+10.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Red & Yellow Peppers, Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-7.00kcal, -29.17%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-2.00mg, -0.79%) | |
| Total Carbohydrates | 3.33g (+0.97g, +41.10%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+2.54g, +321.52%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 120.0mg (+10.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Red & Yellow Peppers, Water, Sea Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+5.00mg, +1.98%) | |
| Total Carbohydrates | 1.77g (-0.59g, -25.00%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.0g (-0.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.59g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 97.0mg (-13.00mg, -11.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-7.00kcal, -29.17%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-12.00mg, -4.76%) | |
| Total Carbohydrates | 2.48g (+0.12g, +5.08%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.83g (+0.04g, +5.06%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.53g, -64.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.33mg (-0.80mg, -70.80%) | |
| Potassium, K | 99.0mg (-11.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-11.00mg, -4.37%) | |
| Total Carbohydrates | 5.71g (+3.35g, +141.95%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.63g (+0.84g, +106.33%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.14g, -48.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.41mg (-0.72mg, -63.72%) | |
| Potassium, K | 122.0mg (+12.00mg, +10.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Made With Carefully Chosen Ingredients: Water, Tomato Puree (water, Tomato Paste), Cooked Great Northern Beans, Carrots, Red Peppers, Zucchini, Fennel, Farro, Diced Tomatoes In Tomato Juice, Onions, Salt, Cabbage, Celery, Xanthan Gum, Black Pepper, Parsley, Locust Bean Gum Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+12.00kcal, +50.00%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-12.00mg, -4.76%) | |
| Total Carbohydrates | 7.2g (+4.84g, +205.08%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.2g (+2.41g, +305.06%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.76g, -32.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.56mg (-0.57mg, -50.44%) | |
| Potassium, K | 112.0mg (+2.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+12.00kcal, +50.00%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-12.00mg, -4.76%) | |
| Total Carbohydrates | 7.2g (+4.84g, +205.08%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.2g (+2.41g, +305.06%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.76g, -32.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.56mg (-0.57mg, -50.44%) | |
| Potassium, K | 112.0mg (+2.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-3.00kcal, -12.50%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 4.13g (+1.77g, +75.00%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+1.69g, +213.92%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chile Peppers, Less Than 2% Of: Lime Juice Concentrate, Salt, Cilantro, Dried Onions, Dried Garlic, Spice, Calcium Chloride, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+10.00kcal, +41.67%) | |
| Total Fat | 0.24g (-0.55g, -69.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+6.00mg, +2.38%) | |
| Total Carbohydrates | 6.57g (+4.21g, +178.39%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 1.95g (+1.16g, +146.84%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.14g, -48.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 0.49mg (-0.64mg, -56.64%) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes, Organic Spinach, Organic Carrots, Organic Green Beans, Organic Corn, Organic Peas, Organic Tomato Paste, Organic Onions, Organic Celery, Contains Less Than 2% Of: Organic Potato Starch, Sea Salt, Organic Natural Flavors, Organic Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-7.00kcal, -29.17%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 3.31g (+0.95g, +40.25%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+1.69g, +213.92%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.53g, -64.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-7.00kcal, -29.17%) | |
| Total Fat | 0.0g (-0.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 3.31g (+0.95g, +40.25%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.48g (+1.69g, +213.92%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.53g, -64.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chile Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor | ||