Ahold Coconut Fruit Bars by Ahold Usa, Inc: Similar Foods

Product:
Coconut Fruit Bars
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921784/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat8.64g
Saturated Fat 6.17g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 49.0mg
Total Carbohydrates 22.22g
Dietary Fiber 1.2g
Sugars 19.75g
Sugars, added N/A
Protein 2.47g
Core Vitamins and Minerals
Vitamin A, IU247.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.23g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ice Cream Mix (milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Whey, Locust Bean Gum, Guar Gum, Soy Lecithin, Carrageenan), Water, Sugar, Coconut, Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-4.00kcal, -2.31%)
Total Fat5.84g (-2.80g, -32.41%)
Saturated Fat 3.9g (-2.27g, -36.79%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 52.0mg (+3.00mg, +6.12%)
Total Carbohydrates 27.27g (+5.05g, +22.73%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 22.08g (+2.33g, +11.80%)
Sugars, added N/A
Protein 2.6g (+0.13g, +5.26%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (+13.00IU, +5.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+4.00mg, +5.41%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Whey, Orange Flavor (orange Juice, Citric Acid, Natural Flavors), Contains 2% Or Less Of Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vanilla Extract, Annatto And Turmeric Colors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-2.00kcal, -1.16%)
Total Fat5.93g (-2.71g, -31.37%)
Saturated Fat 4.24g (-1.93g, -31.28%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 30.0mg (-19.00mg, -38.78%)
Total Carbohydrates 27.12g (+4.90g, +22.05%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 25.42g (+5.67g, +28.71%)
Sugars, added N/A
Protein 1.69g (-0.78g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+7.00IU, +2.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-6.00mg, -8.11%)
Iron, Fe1.07mg (+0.63mg, +143.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sugar, Pasteurized Cream, Low Fat Cocoa Powder (processed With Alkali), Butter, Carob Seed Flour, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-5.00kcal, -2.89%)
Total Fat10.62g (+1.98g, +22.92%)
Saturated Fat 5.31g (-0.86g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 44.0mg (-5.00mg, -10.20%)
Total Carbohydrates 15.93g (-6.29g, -28.31%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 14.16g (-5.59g, -28.30%)
Sugars, added N/A
Protein 3.54g (+1.07g, +43.32%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.32mg (-0.12mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Whole Roasted Pistachios, Corn Syrup, Nonfat Dry Milk, Vegetable Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat8.47g (-0.17g, -1.97%)
Saturated Fat 5.08g (-1.09g, -17.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 72.0mg (+23.00mg, +46.94%)
Total Carbohydrates 19.49g (-2.73g, -12.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.25g (-4.50g, -22.78%)
Sugars, added N/A
Protein 2.54g (+0.07g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+7.00IU, +2.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-6.00mg, -8.11%)
Iron, Fe2.29mg (+1.85mg, +420.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream And Nonfat Milk, Sugar, Fudge Brownies (wheat Flour, Sugar, Brown Sugar, Margarine [partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids], Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate, Cocoa Powder, Water, Invert Sugar, Natural Flavor, Salt), Chocolate Pie Chips (unenriched Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt], Milk, Soy Lecithin, Sugar, Cocoa Processed With Alkali, Pasteurized Eggs, Water, Salt), Marshmallow Ribbon (corn Syrup, Water, Sugar, Modified Corn Starch, Potassium Sorbate, Titanium Dioxide, Artificial Flavor, Salt), Stabilizer (mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat12.39g (+3.75g, +43.40%)
Saturated Fat 7.96g (+1.79g, +29.01%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 49.0mg (=)
Total Carbohydrates 16.81g (-5.41g, -24.35%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 13.27g (-6.48g, -32.81%)
Sugars, added N/A
Protein 3.54g (+1.07g, +43.32%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.32mg (-0.12mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Coconut Cream, Fudge Pieces (sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil (refined), Cocoa, Natural Flavor, Soy Lecithin), Toasted Coconut (coconut, Sugar, Salt), Almonds, Dutch Chocolate Syrup (sugar,water, Cocoa Processed With Alkali, Coco,chocolate Liquor, Salt), Corn Syrup, Nonfat Dry Milk, Vegetables Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+5.00kcal, +2.89%)
Total Fat8.22g (-0.42g, -4.86%)
Saturated Fat 4.79g (-1.38g, -22.37%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 48.0mg (-1.00mg, -2.04%)
Total Carbohydrates 26.03g (+3.81g, +17.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 19.18g (-0.57g, -2.89%)
Sugars, added N/A
Protein 2.74g (+0.27g, +10.93%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+27.00IU, +10.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+8.00mg, +10.81%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Flavored Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum, Natural And Artificial Flavor, Annatto (color) Orange Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less Than 2% Of Orange Juice Concentrate, Natural Flavors, Sodium Citrate, Citric Acid, Yellow 6, Polysorbate 80, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat8.0g (-0.64g, -7.41%)
Saturated Fat 5.0g (-1.17g, -18.96%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 54.0mg (+5.00mg, +10.20%)
Total Carbohydrates 24.0g (+1.78g, +8.01%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 22.0g (+2.25g, +11.39%)
Sugars, added N/A
Protein 3.0g (+0.53g, +21.46%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+3.00IU, +1.21%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe0.18mg (-0.26mg, -59.09%)
Potassium, KN/A
Vitamin D, IU20.0IU
Ingredients
Morning Fresh Dairy Milk & Cream, Organic Bananas, Spruce Confections Walnut Brownies (chocolate [cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla], Brown Cane Sugar, Evaporated Cane Sugar, Butter, Eggs, Unbleached & Non Bromated Flour, Walnuts, Vanilla, Baking Powder, Salt), Organic Sugar, Madhava Organic Agave Nectar, Organic Nonfat Dry Milk, Sea Salt, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-14.00kcal, -8.09%)
Total Fat8.85g (+0.21g, +2.43%)
Saturated Fat 6.19g (+0.02g, +0.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 40.0mg (-9.00mg, -18.37%)
Total Carbohydrates 16.81g (-5.41g, -24.35%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 15.93g (-3.82g, -19.34%)
Sugars, added N/A
Protein 2.65g (+0.18g, +7.29%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.32mg (-0.12mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Raspberries, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Soya Lecithin (a Natural Emulsifier), Vanilla Extract), Corn Syrup, Nonfat Dry Milk, Vegetable Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-23.00kcal, -13.29%)
Total Fat7.08g (-1.56g, -18.06%)
Saturated Fat 4.42g (-1.75g, -28.36%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 53.0mg (+4.00mg, +8.16%)
Total Carbohydrates 18.58g (-3.64g, -16.38%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.16g (-5.59g, -28.30%)
Sugars, added N/A
Protein 2.65g (+0.18g, +7.29%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Bananas, Corn Syrup, Caramel Sauce (nonfat Milk, Sugar, Glucose, Rum, Vanilla, Cinnamon, Sodium Bicarbonate), Pralines (pecans, Sugar, Brown Sugar, Corn Syrup, Salt), Nonfat Dry Milk, Vegetable Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+3.00kcal, +1.73%)
Total Fat4.12g (-4.52g, -52.31%)
Saturated Fat 2.35g (-3.82g, -61.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 35.0mg (-14.00mg, -28.57%)
Total Carbohydrates 34.12g (+11.90g, +53.56%)
Dietary Fiber 1.2g (=)
Sugars 21.18g (+1.43g, +7.24%)
Sugars, added N/A
Protein 2.35g (-0.12g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-12.00IU, -4.86%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rhubarb, Strawberries, Sugar, Brown Sugar (sugar, Molasses), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [cow's Milk], Water, Salt), Oats, Modified Food Starch, Potassium Sorbate, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-23.00kcal, -13.29%)
Total Fat8.85g (+0.21g, +2.43%)
Saturated Fat 5.31g (-0.86g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 44.0mg (-5.00mg, -10.20%)
Total Carbohydrates 18.58g (-3.64g, -16.38%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 13.27g (-6.48g, -32.81%)
Sugars, added N/A
Protein 3.54g (+1.07g, +43.32%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Dutch Cocoa, Coffee, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin (a Natural Emulsifier), Vanilla Extract, Salt), Corn Syrup, Nonfat Dry Milk, Vegetable Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-31.00kcal, -17.92%)
Total Fat9.17g (+0.53g, +6.13%)
Saturated Fat 5.0g (-1.17g, -18.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 50.0mg (+1.00mg, +2.04%)
Total Carbohydrates 13.33g (-8.89g, -40.01%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (-9.75g, -49.37%)
Sugars, added N/A
Protein 1.67g (-0.80g, -32.39%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+3.00IU, +1.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Liquor Chocolate, Gelatin, Vanilla, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Chocolate Fudge (variegate Powdered Sugar (sugar, Cornstarch), Peanut Oil, Cocoa (processed With Alkali), Whey, Salt, Soy Lecithin ) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-10.00kcal, -5.78%)
Total Fat5.34g (-3.30g, -38.19%)
Saturated Fat 3.05g (-3.12g, -50.57%)
Trans Fat N/A
Cholesterol 19.0mg (=)
Sodium 34.0mg (-15.00mg, -30.61%)
Total Carbohydrates 29.01g (+6.79g, +30.56%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 21.37g (+1.62g, +8.20%)
Sugars, added N/A
Protein 3.05g (+0.58g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (+20.00IU, +8.10%)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca53.0mg (-21.00mg, -28.38%)
Iron, Fe0.27mg (-0.17mg, -38.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Jackfruit Pulp, Sugar, Water, Lime Juice, Egg Yolks, Salt, Apricot, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-23.00kcal, -13.29%)
Total Fat8.85g (+0.21g, +2.43%)
Saturated Fat 6.19g (+0.02g, +0.32%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 44.0mg (-5.00mg, -10.20%)
Total Carbohydrates 15.93g (-6.29g, -28.31%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.04g (-4.71g, -23.85%)
Sugars, added N/A
Protein 2.65g (+0.18g, +7.29%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+18.00IU, +7.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Creme De Menthe Chips (sugar, Partially Hydrogenated Vegetable Oils (palm Kernel And Palm), Cocoa Processed With Alkali, Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (a Natural Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Colors Added (yellow 5 Lake, Blue 1 Lake), Nonfat Dry Milk, Creme De Menthe (propylene Glycol, Xanthan Gum, Turmeric, Blue 1, Flavors), Vegetable Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-31.00kcal, -17.92%)
Total Fat7.5g (-1.14g, -13.19%)
Saturated Fat 5.0g (-1.17g, -18.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 33.0mg (-16.00mg, -32.65%)
Total Carbohydrates 18.33g (-3.89g, -17.51%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.0g (-4.75g, -24.05%)
Sugars, added N/A
Protein 1.67g (-0.80g, -32.39%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+3.00IU, +1.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Pralines (sugar, Pecans, Salt, Butter, Caramel Color, Red #40) Caramel (corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter (cream, Salt), Water, Salt, Potassium Sorbate, Sodium Bicarbonate), Pure Vanilla, Mono And Diglycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan