Ahold Cocoa Almonds, Cocoa by Ahold Usa, Inc: Similar Foods
- Product:
- Cocoa Almonds, Cocoa
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1961520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 46.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cocoa Butter, Vegetable Oil (canola And Or Soybean), Cocoa Powder, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Dried Whole Milk), Gum Arabic, Contains Less Than 1%: Sucrose, Corn Syrup, Natural Flavor, Stevia Rebaudioside M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 51.43g (+4.76g, +10.20%) | |
| Saturated Fat | 5.71g (-0.96g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.86g (-7.14g, -23.80%) | |
| Dietary Fiber | 11.4g (+1.40g, +14.00%) | |
| Sugars | 2.86g (-10.47g, -78.54%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 229.0mg (-4.00mg, -1.72%) | |
| Iron, Fe | 3.09mg (-0.24mg, -7.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (+5.00kcal, +0.83%) | |
| Total Fat | 51.16g (+4.49g, +9.62%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.93g (-9.07g, -30.23%) | |
| Dietary Fiber | 11.6g (+1.60g, +16.00%) | |
| Sugars | 4.65g (-8.68g, -65.12%) | |
| Sugars, added | N/A | |
| Protein | 20.93g (+4.26g, +25.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (=) | |
| Iron, Fe | 4.19mg (+0.86mg, +25.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (-5.00kcal, -0.83%) | |
| Total Fat | 45.24g (-1.43g, -3.06%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.19g (-3.81g, -12.70%) | |
| Dietary Fiber | 11.9g (+1.90g, +19.00%) | |
| Sugars | 4.76g (-8.57g, -64.29%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (+9.52g, +57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (+5.00mg, +2.15%) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 44.0g (-2.67g, -5.72%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 24.0g (-6.00g, -20.00%) | |
| Dietary Fiber | 12.0g (+2.00g, +20.00%) | |
| Sugars | 4.0g (-9.33g, -69.99%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+7.33g, +43.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+7.00mg, +3.00%) | |
| Iron, Fe | 4.32mg (+0.99mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (-7.00kcal, -1.17%) | |
| Total Fat | 51.85g (+5.18g, +11.10%) | |
| Saturated Fat | 11.11g (+4.44g, +66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.93g (-4.07g, -13.57%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 14.81g (+1.48g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-1.86g, -11.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 2.67mg (-0.66mg, -19.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Raw Honey, Organic Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 48.0g (+1.33g, +2.85%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-10.00g, -33.33%) | |
| Dietary Fiber | 12.0g (+2.00g, +20.00%) | |
| Sugars | 4.0g (-9.33g, -69.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+7.00mg, +3.00%) | |
| Iron, Fe | 4.32mg (+0.99mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 48.0g (+1.33g, +2.85%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-10.00g, -33.33%) | |
| Dietary Fiber | 12.0g (+2.00g, +20.00%) | |
| Sugars | 4.0g (-9.33g, -69.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+7.00mg, +3.00%) | |
| Iron, Fe | 4.32mg (+0.99mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-12.00kcal, -2.00%) | |
| Total Fat | 47.06g (+0.39g, +0.84%) | |
| Saturated Fat | 2.94g (-3.73g, -55.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (-6.47g, -21.57%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 5.88g (-7.45g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+6.86g, +41.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (+2.00mg, +0.86%) | |
| Iron, Fe | 4.24mg (+0.91mg, +27.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-12.00kcal, -2.00%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 4.41g (-2.26g, -33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.59g (-9.41g, -31.37%) | |
| Dietary Fiber | 11.8g (+1.80g, +18.00%) | |
| Sugars | 2.94g (-10.39g, -77.94%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+3.92g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (+2.00mg, +0.86%) | |
| Iron, Fe | 4.24mg (+0.91mg, +27.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 609.0kcal (+9.00kcal, +1.50%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 7.81g (+1.14g, +17.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 34.38g (+4.38g, +14.60%) | |
| Dietary Fiber | 12.5g (+2.50g, +25.00%) | |
| Sugars | 15.62g (+2.29g, +17.18%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Just Dry Roasted Almonds, Organic Dark Chocolate (organic Chocolate Liquor, Organic Dried Corn Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-6.00kcal, -1.00%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-1.98g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-8.12g, -27.07%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (-7.08g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-6.00kcal, -1.00%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-1.98g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-8.12g, -27.07%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (-7.08g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-6.00kcal, -1.00%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-1.98g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-8.12g, -27.07%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (-7.08g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-6.00kcal, -1.00%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-1.98g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-8.12g, -27.07%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (-7.08g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Less Than 1% Dry Roasted Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-6.00kcal, -1.00%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-1.98g, -29.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-8.12g, -27.07%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (-7.08g, -53.11%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.21g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.38mg (+0.05mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds | ||