Ahold Cherry Berry Medley by Ahold Usa, Inc: Similar Foods
- Product:
- Cherry Berry Medley
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430239/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal | |
Total Fat | 0.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 4.0g | |
Sugars | 8.0g | |
Sugars, added | N/A | |
Protein | 1.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.0mg | |
Calcium, Ca | 20.0mg | |
Iron, Fe | 0.47mg | |
Potassium, K | 153.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Blueberries, Pitted Dark Sweet Cherries, Blackberries, Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 0.33g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
Sugars | 9.0g (+1.00g, +12.50%) | |
Sugars, added | N/A | |
Protein | 0.67g (-0.66g, -49.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.0mg (=) | |
Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
Iron, Fe | 0.53mg (+0.06mg, +12.77%) | |
Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Sliced Strawberries, Organic Blueberries, Organic Dark Sweet Cherries, Organic Blackberries, Organic Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.36g (+0.03g, +9.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 10.71g (-2.62g, -19.65%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 5.0g (-3.00g, -37.50%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.62g, -46.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.1mg (+5.10mg, +31.88%) | |
Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
Iron, Fe | 0.36mg (-0.11mg, -23.40%) | |
Potassium, K | 157.0mg (+4.00mg, +2.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Strawberries, Organic Blackberries, Organic Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.36g (+0.03g, +9.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.86g (-0.47g, -3.53%) | |
Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
Sugars | 8.57g (+0.57g, +7.12%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.62g, -46.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.4mg (+5.40mg, +33.75%) | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 0.5mg (+0.03mg, +6.38%) | |
Potassium, K | 157.0mg (+4.00mg, +2.61%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Strawberries, Dark Sweet Cherries, Blueberries, Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-2.00kcal, -3.77%) | |
Total Fat | 0.36g (+0.03g, +9.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 13.04g (-0.29g, -2.18%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 7.97g (-0.03g, -0.38%) | |
Sugars, added | N/A | |
Protein | 0.72g (-0.61g, -45.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 20.3mg (+4.30mg, +26.87%) | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 0.51mg (+0.04mg, +8.51%) | |
Potassium, K | 159.0mg (+6.00mg, +3.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sliced Strawberries, Cultivated Blueberries, Red Raspberries, Dark Sweet Cherries, Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+1.00kcal, +1.89%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.5g (-0.83g, -6.23%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 10.83g (+2.83g, +35.38%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.91g, -68.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 12.5mg (-3.50mg, -21.88%) | |
Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 146.0mg (-7.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+1.00kcal, +1.89%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.5g (-0.83g, -6.23%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 10.83g (+2.83g, +35.38%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.91g, -68.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 12.5mg (-3.50mg, -21.88%) | |
Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 146.0mg (-7.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.14g (-1.19g, -8.93%) | |
Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
Sugars | 7.86g (-0.14g, -1.75%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.62g, -46.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 22.9mg (+6.90mg, +43.12%) | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 0.5mg (+0.03mg, +6.38%) | |
Potassium, K | 157.0mg (+4.00mg, +2.61%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Strawberries, Dark Sweet Cherries, Blueberries, Raspberries, Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.14g (-1.19g, -8.93%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 7.14g (-0.86g, -10.75%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.62g, -46.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 23.6mg (+7.60mg, +47.50%) | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 0.64mg (+0.17mg, +36.17%) | |
Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Strawberries, Dark Sweet Cherries, Wild Blueberries, Pomegranate Arils, Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (+3.00kcal, +5.66%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg (+4.00mg) | |
Total Carbohydrates | 13.71g (+0.38g, +2.85%) | |
Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
Sugars | 11.29g (+3.29g, +41.13%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.33g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.1mg (-3.90mg, -24.37%) | |
Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 156.0mg (+3.00mg, +1.96%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peaches, Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-6.00kcal, -11.32%) | |
Total Fat | 0.0g (-0.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 2.0mg (+2.00mg) | |
Total Carbohydrates | 10.89g (-2.44g, -18.30%) | |
Dietary Fiber | N/A | |
Sugars | 9.78g (+1.78g, +22.25%) | |
Sugars, added | N/A | |
Protein | 0.89g (-0.44g, -33.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 17.3mg (+1.30mg, +8.12%) | |
Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
Iron, Fe | N/A | |
Potassium, K | 156.0mg (+3.00mg, +1.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Vitamin B-6 | 0.044mg |
Ingredients | ||
---|---|---|
Valencia Orange Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal (-8.00kcal, -15.09%) | |
Total Fat | 0.56g (+0.23g, +69.70%) | |
Saturated Fat | 0.28g (+0.28g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 10.17g (-3.16g, -23.71%) | |
Dietary Fiber | 1.7g (-2.30g, -57.50%) | |
Sugars | 6.78g (-1.22g, -15.25%) | |
Sugars, added | N/A | |
Protein | 0.56g (-0.77g, -57.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 15.8mg (-0.20mg, -1.25%) | |
Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
Iron, Fe | 0.34mg (-0.13mg, -27.66%) | |
Potassium, K | 147.0mg (-6.00mg, -3.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bowl: Dragon Fruit Puree (red Dragon Fruit Puree With Seeds), Mango, Strawberries, Coconut Milk Beverage (organic Coconut Milk [filtered Water, Organic Coconut Cream], Contains 2% Or Less Of: Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L Selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B 12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum), Bananas (bananas, Ascorbic Acid And Citric Acid To Preserve Freshness), Topping: Organic Granola (organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [vitamin E]), Organic Dried Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-6.00kcal, -11.32%) | |
Total Fat | 0.39g (+0.06g, +18.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.5g (-0.83g, -6.23%) | |
Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
Sugars | 6.25g (-1.75g, -21.88%) | |
Sugars, added | N/A | |
Protein | 0.78g (-0.55g, -41.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 23.4mg (+7.40mg, +46.25%) | |
Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
Iron, Fe | 0.78mg (+0.31mg, +65.96%) | |
Potassium, K | 148.0mg (-5.00mg, -3.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Strawberries, Organic Blackberries, Organic Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.72g (+0.39g, +118.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.23g (-1.10g, -8.25%) | |
Dietary Fiber | 6.5g (+2.50g, +62.50%) | |
Sugars | 4.32g (-3.68g, -46.00%) | |
Sugars, added | N/A | |
Protein | 1.44g (+0.11g, +8.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 25.9mg (+9.90mg, +61.87%) | |
Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
Iron, Fe | 0.72mg (+0.25mg, +53.19%) | |
Potassium, K | 151.0mg (-2.00mg, -1.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Red Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 0.76g (+0.43g, +130.30%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.12g (-1.21g, -9.08%) | |
Dietary Fiber | 6.8g (+2.80g, +70.00%) | |
Sugars | 4.55g (-3.45g, -43.12%) | |
Sugars, added | N/A | |
Protein | 1.52g (+0.19g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.5mg (+10.50mg, +65.63%) | |
Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
Iron, Fe | 0.68mg (+0.21mg, +44.68%) | |
Potassium, K | 152.0mg (-1.00mg, -0.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Raspberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 0.71g (+0.38g, +115.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 12.14g (-1.19g, -8.93%) | |
Dietary Fiber | 6.4g (+2.40g, +60.00%) | |
Sugars | 4.29g (-3.71g, -46.38%) | |
Sugars, added | N/A | |
Protein | 1.43g (+0.10g, +7.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.4mg (+10.40mg, +65.00%) | |
Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
Iron, Fe | 0.71mg (+0.24mg, +51.06%) | |
Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Raspberries |