Ahold Cherry Berry Medley by Ahold Usa, Inc: Similar Foods

Product:
Cherry Berry Medley
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.33g
Dietary Fiber 4.0g
Sugars 8.0g
Sugars, added N/A
Protein 1.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca20.0mg
Iron, Fe0.47mg
Potassium, K153.0mg
Vitamin D, IU0.0IU
Ingredients
Blueberries, Pitted Dark Sweet Cherries, Blackberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.52
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 9.0g (+1.00g, +12.50%)
Sugars, added N/A
Protein 0.67g (-0.66g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.53mg (+0.06mg, +12.77%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sliced Strawberries, Organic Blueberries, Organic Dark Sweet Cherries, Organic Blackberries, Organic Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.36g (+0.03g, +9.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 5.0g (-3.00g, -37.50%)
Sugars, added N/A
Protein 0.71g (-0.62g, -46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.1mg (+5.10mg, +31.88%)
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.36mg (-0.11mg, -23.40%)
Potassium, K157.0mg (+4.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Strawberries, Organic Blackberries, Organic Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.36g (+0.03g, +9.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (-0.47g, -3.53%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 8.57g (+0.57g, +7.12%)
Sugars, added N/A
Protein 0.71g (-0.62g, -46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+5.40mg, +33.75%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.5mg (+0.03mg, +6.38%)
Potassium, K157.0mg (+4.00mg, +2.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Dark Sweet Cherries, Blueberries, Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-2.00kcal, -3.77%)
Total Fat0.36g (+0.03g, +9.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.04g (-0.29g, -2.18%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.97g (-0.03g, -0.38%)
Sugars, added N/A
Protein 0.72g (-0.61g, -45.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.3mg (+4.30mg, +26.87%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.51mg (+0.04mg, +8.51%)
Potassium, K159.0mg (+6.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sliced Strawberries, Cultivated Blueberries, Red Raspberries, Dark Sweet Cherries, Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+1.00kcal, +1.89%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.83g (+2.83g, +35.38%)
Sugars, added N/A
Protein 0.42g (-0.91g, -68.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.5mg (-3.50mg, -21.88%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IUN/A
Ingredients
Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+1.00kcal, +1.89%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 10.83g (+2.83g, +35.38%)
Sugars, added N/A
Protein 0.42g (-0.91g, -68.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.5mg (-3.50mg, -21.88%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IUN/A
Ingredients
Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-1.19g, -8.93%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 7.86g (-0.14g, -1.75%)
Sugars, added N/A
Protein 0.71g (-0.62g, -46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.9mg (+6.90mg, +43.12%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.5mg (+0.03mg, +6.38%)
Potassium, K157.0mg (+4.00mg, +2.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Dark Sweet Cherries, Blueberries, Raspberries, Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-1.19g, -8.93%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (-0.86g, -10.75%)
Sugars, added N/A
Protein 0.71g (-0.62g, -46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.6mg (+7.60mg, +47.50%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.64mg (+0.17mg, +36.17%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Dark Sweet Cherries, Wild Blueberries, Pomegranate Arils, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+3.00kcal, +5.66%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.71g (+0.38g, +2.85%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 11.29g (+3.29g, +41.13%)
Sugars, added N/A
Protein 0.0g (-1.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.1mg (-3.90mg, -24.37%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IUN/A
Ingredients
Peaches, Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (-0.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 10.89g (-2.44g, -18.30%)
Dietary Fiber N/A
Sugars 9.78g (+1.78g, +22.25%)
Sugars, added N/A
Protein 0.89g (-0.44g, -33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.3mg (+1.30mg, +8.12%)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, FeN/A
Potassium, K156.0mg (+3.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Vitamin B-60.044mg
Ingredients
Valencia Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-8.00kcal, -15.09%)
Total Fat0.56g (+0.23g, +69.70%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.17g (-3.16g, -23.71%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 6.78g (-1.22g, -15.25%)
Sugars, added N/A
Protein 0.56g (-0.77g, -57.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (-0.20mg, -1.25%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.34mg (-0.13mg, -27.66%)
Potassium, K147.0mg (-6.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bowl: Dragon Fruit Puree (red Dragon Fruit Puree With Seeds), Mango, Strawberries, Coconut Milk Beverage (organic Coconut Milk [filtered Water, Organic Coconut Cream], Contains 2% Or Less Of: Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L Selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B 12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum), Bananas (bananas, Ascorbic Acid And Citric Acid To Preserve Freshness), Topping: Organic Granola (organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [vitamin E]), Organic Dried Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.39g (+0.06g, +18.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars 6.25g (-1.75g, -21.88%)
Sugars, added N/A
Protein 0.78g (-0.55g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.4mg (+7.40mg, +46.25%)
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.78mg (+0.31mg, +65.96%)
Potassium, K148.0mg (-5.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Strawberries, Organic Blackberries, Organic Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.72g (+0.39g, +118.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.23g (-1.10g, -8.25%)
Dietary Fiber 6.5g (+2.50g, +62.50%)
Sugars 4.32g (-3.68g, -46.00%)
Sugars, added N/A
Protein 1.44g (+0.11g, +8.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.9mg (+9.90mg, +61.87%)
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe0.72mg (+0.25mg, +53.19%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.76g (+0.43g, +130.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.12g (-1.21g, -9.08%)
Dietary Fiber 6.8g (+2.80g, +70.00%)
Sugars 4.55g (-3.45g, -43.12%)
Sugars, added N/A
Protein 1.52g (+0.19g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.5mg (+10.50mg, +65.63%)
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.68mg (+0.21mg, +44.68%)
Potassium, K152.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat0.71g (+0.38g, +115.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-1.19g, -8.93%)
Dietary Fiber 6.4g (+2.40g, +60.00%)
Sugars 4.29g (-3.71g, -46.38%)
Sugars, added N/A
Protein 1.43g (+0.10g, +7.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.4mg (+10.40mg, +65.00%)
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.71mg (+0.24mg, +51.06%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Raspberries