Ahold Cheddar Penguin Baked Snack Crackers, Cheddar by Ahold Usa, Inc: Similar Foods
- Product:
- Cheddar Penguin Baked Snack Crackers, Cheddar
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480515/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 821.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 129.0ug | |
| Thiamin | 1.0mg | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), High Oleic Canola Oil, Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-20.00mg, -18.69%) | |
| Iron, Fe | 3.6mg (-0.69mg, -16.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug | |
| Folate, total | 133.0ug (+4.00ug, +3.10%) | |
| Total fat (NLEA) | 16.67g | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg | |
| Niacin | 5.333mg | |
| Folic acid | 133.0ug (+8.00ug, +6.40%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Canola And Or Sunflower Oils, Contains 2% Or Less Of: Salt, Yeast, Autolyzed Yeast, Sugar, Spices, Celery, Onion Powder, And Beet Juice Concentrate, Paprika Extract, Turmeric Extract, Huito Juice Concentrate, Watermelon Juice Concentrate For Color Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 833.0mg (+12.00mg, +1.46%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 42.0mg (+42.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (+21.00ug, +16.28%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Salt Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-43.00kcal, -9.27%) | |
| Total Fat | 13.16g (-2.91g, -18.11%) | |
| Saturated Fat | 5.92g (+2.35g, +65.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 855.0mg (+34.00mg, +4.14%) | |
| Total Carbohydrates | 71.05g (+3.19g, +4.70%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 30.26g (+30.26g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-6.76g, -63.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 2.63mg (-1.66mg, -38.69%) | |
| Potassium, K | 66.0mg (+66.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 158.0ug (+29.00ug, +22.48%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.336mg | |
| Niacin | 3.947mg | |
| Folic acid | 86.0ug (-39.00ug, -31.20%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Palm Oil, Baking Soda, Sodium Aluminum Phosphate, Fructose, Monocalcium Phosphate, Cinnamon, Food Starch Modified, Natural And Artificial Flavors, Maltodextrin, Malic Acid, Caramel Color, Citric Acid, Wheat Starch, Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide, Bht Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 814.0mg (-7.00mg, -0.85%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 112.0ug (-17.00ug, -13.18%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg | |
| Niacin | 2.093mg | |
| Folic acid | 70.0ug (-55.00ug, -44.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Contains Less Than 2% Of: Propylene Glycol Mono And Diesters, Salt, Mono And Diglycerides, Dicalcium Phosphate, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Natural Flavor, Tapioca Dextrin, Yellow 5 Lake, Ascorbic Acid, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 814.0mg (-7.00mg, -0.85%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 112.0ug (-17.00ug, -13.18%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg | |
| Niacin | 2.791mg | |
| Folic acid | 70.0ug (-55.00ug, -44.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid] Sugar, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate Dicalcium Phosphate, Monocalcium Phosphate] Wheat Starch, Canola Oil, Contains Less Than 2% Of: Propylene Glycol Mono And Diesters, Salt, Mono And Diglycerides, Fractionated Palm Oil, Sodium Stearoyl Lactylate Cellulose Gun, Xanthan Gum, Dextrose, Artificial Flavor, Ascorbic Acid, Natural Flavor, Yellow 5 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 6.98g (-9.09g, -56.57%) | |
| Saturated Fat | 4.65g (+1.08g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 814.0mg (-7.00mg, -0.85%) | |
| Total Carbohydrates | 81.4g (+13.54g, +19.95%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 44.19g (+44.19g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 112.0ug (-17.00ug, -13.18%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg | |
| Niacin | 2.791mg | |
| Folic acid | 70.0ug (-55.00ug, -44.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (palm Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Contains 2% Or Less Of: Salt, Natural Flavor, Palm Oil, Cellulose Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 792.0mg (-29.00mg, -3.53%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 175.0ug (+46.00ug, +35.66%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (+21.00ug, +16.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening (palm Oil), Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 792.0mg (-29.00mg, -3.53%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 175.0ug (+46.00ug, +35.66%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (+21.00ug, +16.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 792.0mg (-29.00mg, -3.53%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 175.0ug (+46.00ug, +35.66%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (+21.00ug, +16.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening (palm Oil), Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 792.0mg (-29.00mg, -3.53%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 175.0ug (+46.00ug, +35.66%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (+21.00ug, +16.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 4.17g (-11.90g, -74.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 792.0mg (-29.00mg, -3.53%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-82.00mg, -76.64%) | |
| Iron, Fe | 4.17mg (-0.12mg, -2.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 175.0ug (+46.00ug, +35.66%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (+21.00ug, +16.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening (palm Oil), Salt Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 814.0mg (-7.00mg, -0.85%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 105.0ug (-24.00ug, -18.60%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg | |
| Niacin | 2.791mg | |
| Folic acid | 65.0ug (-60.00ug, -48.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Contains Less Than 2% Of: Propylene Glycol Mono And Diesters, Salt, Mono And Diglycerides, Dicalcium Phosphate, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Natural Flavor, Cellulose Gum, Xanthan Gum, Ascorbic Acid, Yellow 5 Lake, Citric Acid, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 814.0mg (-7.00mg, -0.85%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+33.00mg, +30.84%) | |
| Iron, Fe | 2.56mg (-1.73mg, -40.33%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 105.0ug (-24.00ug, -18.60%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.316mg | |
| Niacin | 2.791mg | |
| Folic acid | 67.0ug (-58.00ug, -46.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Contains Less Than 2% Of: Spice, Salt, Propylene Glycol Mono And Diesters, Mono And Diglycerides, Caramel Color, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Ascorbic Acid, Natural Flavor, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 837.0mg (+16.00mg, +1.95%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 78.0ug (-51.00ug, -39.53%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Folic acid | 77.0ug (-48.00ug, -38.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Contains Less Than 2% Of: Salt, Propylene Glycol Mono And Diesters, Mono And Diglycerides, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Natural Flavor, Ascorbic Acid, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-69.00kcal, -14.87%) | |
| Total Fat | 4.65g (-11.42g, -71.06%) | |
| Saturated Fat | 1.16g (-2.41g, -67.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 791.0mg (-30.00mg, -3.65%) | |
| Total Carbohydrates | 83.72g (+15.86g, +23.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 41.86g (+41.86g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.38g, -78.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.33mg (-1.96mg, -45.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 78.0ug (-51.00ug, -39.53%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Folic acid | 77.0ug (-48.00ug, -38.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Canola Oil, Contains Less Than 2% Of: Propylene Glycol Mono And Diesters, Salt, Mono And Diglycerides, Fractionated Palm Oil, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Coconut Blend (coconut Cream, Coconut Flour), Natural Flavor, Ascorbic Acid | ||